The PERFECT Pull Workout (Functional Fitness)

Get the Full Hybrid Aesthetics 8 Week Program: hybrid.dailywins.com/
🇳🇱 (Dutch) Hybrid Aesthetics Program: dailywins.nl/hybrid-aesthetics/
►Alphalete Fitness Clothing: 10% off (code: MERIJN): bit.ly/2zmllKj
Less than 2 years of gym experience? Download my Fullbody Routine for FREE to start: dailywins.ac-page.com/fullbody
Questions? E-mail: [e-mail]
►MyProtein up to 40% off (code: MERIJN): prf.hn/l/7xAGJ8j
🇳🇱 DUTCH LINKS 👇
► NL UA-cam kanaal: / @merijnschoeber
► Instagram: / merijn
► TikTok: / merijn

[@adrshaestheticss]

1.pullups
2.chest supported db row
3.quasi isometric pullups
4.facepulls

[@mrsbootsworkouts]

Impressive discipline and results, thanks coach!

[@thomasvandenbogaard]

I will start the 8 week program tomorrow. super extensive information, thanks for everything, here we go!!!💪🏻

[@MerijnOfficial]

Awesome to hear it, good luck 💪🔥 get ready for massive gainz

[@yeezusog5780]

There we go, was looking forward to this!:)

[@MerijnOfficial]

Glad to hear it 💪 Try the first workout yet? 🔥

[@yeezusog5780]

@@MerijnOfficial I’ve been implementing into my training which was 100% calisthenics more isolated work with cables. My recovery and fatigue got way better, calisthenics „isolations“ are way more taxing:)

[@tjpolvorosa9686]

Handsome Merijn😊❤

[@monster32991]

Great video

[@MerijnOfficial]

Glad you enjoyed! Are you giving the workout a try?

[@monster32991]

@@MerijnOfficial definitely! I just have to follow my current PPL split for another 5 weeks, since its going so well and then Ill give it a go 😄💪
I just love the way you show everything in the video and then explain it in seperate shots in detail.

[@user-hb3rg9no1m]

Hi. So through out the week where do i put these workouts. also rest times?

[@Singhka8]

Damn bro been working out your jawline too? Haha lookin good 💯

[@MerijnOfficial]

Haha thanks, been getting leaner yea 💀

[@francisp1]

He’s super lean right now

[@jobvandelaar7977]

Hey Merijn, why only 1 set for Farmer walk ? Great workout & video btw👍🏼

[@MerijnOfficial]

It’s a set to complete failure and after this exercise there is 1 more exercise for direct forearm work (and will also be on the Fullbody day 4)

[@justinbalint5314]

2 sets is unusual what was the reason for two sets ?

[@FONK6969]

Tip: go to festivals, show girls, and include workout in there. I think that might help boost your views.

[@joeycorcoran4763]

Is this satire?

[@behum1776]

English language? or American?

[@MerijnOfficial]

Both 😄

[@Tobias-gd1jf]

toch weer engels?

[@MerijnOfficial]

NL kanaal is hier: youtube.com/@MerijnSchoeber

[@kiki1331kike]

your physique is great

[@MerijnOfficial]

Thx man!