#1 HYBRID CALISTHENICS: PUSH DAY WITH PLANCHE & IMPOSSIBLE DIPS

New training series about how I combine gym & calisthenics!
Behind the camera: @raymon_adler_
My Insta: @micha_bln_
My Workout Programs & Merch: www.kingofweig...

[@santimejia99]

You look huge bro and that full planche is looking strong 👌🏻💪🏻

[@gabrielem5702]

5:40 OMG the muscle up at 5:40😫 poor ligaments

[@alinalin0]

And he added weight to it, hahaha

[@bodyweightworkout7864]

Jeez, don't add weight to it if you cant even do it without weight

[@JuanCostayt]

Omg dude you're the reason I started weighted calisthenics, thank you sm, keep it up 🙏🏻

[@MichaSchulz]

Thanks for the support bro! Keep pushing

[@peytontolbert5254]

Solid strength bro!

[@zachsims189]

Looking strong bro!💪🏻

[@alexwilson7235]

I'm a new subscriber I just found you by accident in UA-cam you look amazing bro keep going. Just a quick question please did you download PUSH DAY 2 or just only PUSH DAY 1? Thank you again

[@MichaSchulz]

didn't upload the second one =D had no time filming it...

[@polokoo1883]

Maybe video about how to deal with muscule size\strenght imbalances

[@MichaSchulz]

Kinak Juszkiewicz I will put it on the list 💪🏻

[@jasonherrewyn6820]

Great athlete, great coach!

[@fatusainbolt]

Ich have struggles to improve my pull up strength. Only 5x5 28 kg. And Dips is 88 kg 5x5. I cannot improve with pull ups bro, what can I do? You are strong!

[@MichaSchulz]

try something else than 5x5. increase the volume, more reps. To do this for a couple of weeks then back to 5x5.

[@krupp8849]

BurningEyes RedEyes are you speak German

[@fatusainbolt]

Do you also get holes in your shirts, from weighted? :D

[@MichaSchulz]

yes always

[@christiank.4572]

Hey Micha, wieviel lange pausierst du zwischen den planche hold Sätzen?
Grüße, Christian

[@MichaSchulz]

immer so lange wie ich brauche =D keine festen Zeiten

[@seros222]

Wieso machste keine bench press am push day?

[@MichaSchulz]

Hey! Ich fokussiere mich auf dips. Bench habe ich bisher nicht wirklich benötigt um progress zu machen.

[@seros222]

Micha Schulz Danke für deine Antwort. Ich mach beides, weil bench mir Spaß macht. Videos sind echt klasse. Mehr davon!

[@danielr.4625]

Nice stuff bro. But I have to comment on what happened in the background at 5:41 . Dumbest shit I have ever seen like: "Weighted kipping chicken wing muscle-up." Just started doing muscle ups with 2.5kg added but I feel comfortable with it unlike this guy. Smh....

[@MichaSchulz]

Daniel R. Yes, bullshit but he shouldn’t be a topic in this channel 🙏