RO DBT - Lesson 28 - Flexible Mind is LIGHT - Overcoming Cynicism, Bitterness, & Resignation

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 16

  • @frankenstein4777
    @frankenstein4777 4 роки тому +4

    Thank you for this one. I'm going to work to be more aware of these feelings as they arise.

  • @MohmmedShaquibJawed
    @MohmmedShaquibJawed 3 роки тому +2

    Thank you so much for this.
    I have been cynical and bitter from a long time and only recently did I become aware of its presence.
    It had hit me hard. But after watching the video I think I might be able to change things a bit. I am really grateful to u for u made this video❤️. And yes I have subscribed. ✌️

  • @sherryp1495
    @sherryp1495 8 місяців тому

    Thank you, Jennifer! While I don’t always agree with every point presented, I appreciate you and your videos so so much. They have made me think much more deeply about life and myself.❤

  • @jazk3992
    @jazk3992 4 роки тому +1

    Thank you so much. So helpful, visual and well presented as usual 💖

  • @lindahebb4832
    @lindahebb4832 2 роки тому +1

    Happy new year 🎊. Thank you for posting

  • @Michelle-xm9iz
    @Michelle-xm9iz 9 місяців тому

    Thank you Jennifer! I appreciate you so much!!!

  • @davidbradley4305
    @davidbradley4305 4 роки тому +1

    Fantastic job

  • @lorenacaren2379
    @lorenacaren2379 Рік тому +1

    I loved it

  • @Heyu7her3
    @Heyu7her3 10 місяців тому

    I'm a cynic. Keeps me grounded & from spiraling. But cynics don't equal pessimists, they're rooted more in realism. Cynics also make great comedy!

    • @sherryp1495
      @sherryp1495 8 місяців тому

      Very good points. Something to think about.

  • @sauravgupta4103
    @sauravgupta4103 4 роки тому

    Being in wise mind help us to regain our sense of self ?

    • @jennifermayph.d.2761
      @jennifermayph.d.2761  4 роки тому

      It is healthiest to get into our Wise Mind or Higher Self as much as possible.
      For a more thorough explanation of this, take a look at my “Parts of Self” and “States of Mind” videos.