20-minute ARMS & UPPER BODY HIIT workout (no repeats).. Ashley Freeman

[@myranhagenfeldt7362]

Wicked workout! Arms are feeling it for sure

[@julierae-t3m]

Loved this workout 💪 ❤

[@cathsully6603]

Love this one!

[@MeganVanzandt]

great one! thank you!

[@carolebeluse4240]

Loved it ! I don’t miss any of your work outs…thank you from Montreal.😍

[@tammycovell805]

This was so good! Thank you ❤❤

[@sashayole-merasty6468]

My arms are burnin’ 🔥!!

[@kizzal2536]

I’ve kind of put this one off because I was scared! 😬 Lol … wowzers, new favourite unlocked!!! 🙌🏼🥳 I loved every single minute!!! Thank you!! 🎉

[@nataliew5963]

Perfect workout! Got me out of my warm bed this (its winter here) into the crisp cold air, and got the blood circulating. I feel much warmer and ready to start my day! Thanks Ash

[@ashleymfreeman]

Aw that's awesome! Definitely got my blood circulating 😅😮‍💨 Hope it's an awesome day x

[@RebeccaFairchild-zj9qf]

Loved this but only had smaller weights. Definitely need something heavier to push myself. Love the positive talk throughout. Been using a few of your videos now. Love them 😊

[@marieagnesdujardin9088]

I didn't feel like working out tonight but i'm glad i did! The feeling after this workout is amazing !thanks ❤(ps: i hope you're feeling better😊)

[@estate1de]

Why didn't we do the first exercise for the other side?

[@cathsully6603]

Wohoooo😮🎉🎉

[@cathsully6603]

Awesome workout

[@cathsully6603]

❤❤🎉🎉

[@Anue_Kr]

so arms are not upper body??? what a strange title of the video?!

[@ashleymfreeman]

😂😂