Even if you didn't feel like training, get in there and get it done as best as you can.

Edited by YouCut:app.youcut.net...

[@ryankproductions7943]

Just turned 50 Kevin, best shape ever, love your videos

[@kevinblanchette1971]

Happy 50th keep killing it big man all the best .

[@rtvrn_to_monke]

Turning 51 on the 17th. Lift heavy, grapple twice and week and Muay Thai twice a week

[@kevinblanchette1971]

@@rtvrn_to_monke man do I miss grappling . I love that you're still doing what you love ..Have a great birthday 🙏

[@rtvrn_to_monke]

@@kevinblanchette1971 thank you sir. Keep grinding

[@kevinblanchette1971]

@@rtvrn_to_monke You as well 🙏