Exercises To Avoid If You Have Back Pain

Struggling with back pain? Here are four common exercises that you should avoid at the gym:
❌ High-intensity interval training
❌ Deadlifts
❌ Running
❌ Squatting
Whether you have degenerative disc disease, sciatica, or spinal stenosis, our team of highly-skilled, Board-Certified, and Fellowship-Trained Spinal Surgeons treat it all on a daily basis. To schedule an appointment today or to learn more about how you can return to your normal lifestyle, call 732-800-9000 or check out the link below.
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