*Realistic || Weight Loss Journey 🎀 || Tibetan Vlogger

[@wanderingtsering]

Wow it’s very nice of you to share your journey with us. And am sure it’s inspiring to many more to keep themselves healthy. Bravo!!!! 🎉

[@Karma_pema]

Thank you ✨🫶🤗

[@tsenam7751]

From all the mundane videos that I have watched of Tibetan bloggers, your weight loss video is the best. Being healthy is the most important thing in life.

[@Karma_pema]

Thank you 🤗🥹

[@tenzintsangpa88]

Wow good one yar seem u r getting famous haha Yaya keep it up full support yo da 🎉

[@Karma_pema]

Thank you so much 😀✨

[@dechenchodon2297]

Most waiting video... Thanks for your tips. Keep it up kp

[@Karma_pema]

Always welcome✨🥹

[@Tibetan-Channel]

Another interesting topic which the viewers might benefit a lot.

[@Karma_pema]

✨🙏🥹

[@lobsangpalden6669]

Good health 👍🏾👍

[@tenzindolma7871]

Way to go ❤🎉❤

[@Karma_pema]

✨🙏🫶💕

[@A_Spitian_guy]

Good good 👍

[@Karma_pema]

✨🙏

[@ngawangdolma6701]

Thanks for ur kind information ❤

[@Karma_pema]

My pleasure 😊🫶

[@rabzesdolma5425]

Wow i inspired you acha for weight lost.❤

[@Karma_pema]

✨🙏🥹😅

[@lobten2376]

Good Tibetan vlogger

[@Karma_pema]

Thanks 😅✨

[@MoMo_Head]

The best part of your vlog is so organic, natural and very connecting. Top reysha laying.

[@Karma_pema]

Thank you so much 🙂✨🙏

[@tennchoe]

Always so proud of you 💜

[@Karma_pema]

✨🙏🫶🥹

[@tseringtsomo5875]

Thank u information

[@Karma_pema]

Welcome✨🤗

[@tede.records]

Impressive.. keep it going 👍🏻

[@Karma_pema]

Thanks a lot 😊

[@yangchendolkar1553]

Thanks for the video I loved ❤❤

[@Karma_pema]

You're welcome 😊✨🙏

[@pharitsanglobsangtenzin4540]

Waw 👏👏👏👏👏

[@sonam6244]

Inspiration ❤🎉

[@Karma_pema]

✨🙏🥹

[@luckytara4451]

Good job 👍 appreciate

[@Karma_pema]

✨🙏🥹

[@lobsangpalden6669]

I am your big fans.

[@Karma_pema]

✨😅🤗

[@lodoechoezom3830]

Waiting for more videos from you❤

[@Karma_pema]

Sure 😊✨🥹

[@buddhabo9635]

Beautiful video 😍

[@Karma_pema]

Thanks 🤗

[@tenzinlobsang1241]

Good idea for me, but I can't do continue.

[@Karma_pema]

U should try ✨😅

[@tenzinlhagyal4518]

🎉❤❤

[@Tenzin1960]

do you have the link/channel name of the video your're inspired by?

[@Karma_pema]

I got inspired from my friend .. and I have shared some exercise link in the description ✨

[@jangchupthinlay8537]

Zema good volg ❤❤❤

[@Karma_pema]

Thank you ✨🥹🙏🫶

[@ngawangjungney1959]

Im your new subscriber

[@Karma_pema]

Thank you ✨🙏

[@lobsangshigatse4364]

Hi🎉

[@Karma_pema]

Hello ✨

[@Horrorstory681]

New subscriber ❤

[@Karma_pema]

Thank you ✨🙏🥹

[@Shambhalacandy]

Weight lost easy matter don’t eat sugar eat less salt no oil. Morning breakfast n lunch no dinner. Results 99 person. Sugar is worst .horlicks is sugar not important.

[@wangmowangmo1113]

👍👍👍👍👍

[@TenzinMinkey]

👍

[@DorjeeDadul-wd9xn]

👍👍👍👍👌👌

[@tenyangkyi2384]

👏👏👏👏✨

[@lobzangrapjor8964]

Hey la, In one week 5 times rice in dinner, is good or not for weight loss 😅.
(°. °) Plz ans..........................
(🙏)

[@Karma_pema]

Hello .. it’s best to avoid rice if you want to lose weight .. but if u want to eat then make sure u eat the right amount ( very less amount ) 👌👍

[@lobzangrapjor8964]

@@Karma_pema you are awesome, thanks for being so supportive 🙏🙏😇

[@lobsangtenzin5132]

🎉བཀྲ་ཤིས་བདེ་ལེགས 🎉

[@Karma_pema]

Tashi delek ✨👋

[@tenzinpassang3863]

Oi oi 😊

[@Karma_pema]

✨👋🤗

[@vikaspandey5618]

Hey, can you plz do my astrology like when will I marry, die and all?

[@Karma_pema]

I am still a leaner .. you can contact Mentseekhang astrology department..

[@lobsangpalden6669]

I am not happy because you don't following back 🔙😭😭😭😭

[@Karma_pema]

Oh .. I don’t know .. I follow back all Tibetan ..only real account ..

[@lobsangpalden6669]

😢

[@lobsangpalden6669]

😅😢😢😢😢😢😢😢😢

[@Jamlob17]

No cold drinks? 😢

[@Karma_pema]

Ya.. it’s best if u don’t drink but if u want to drink then u can reduce the amount .. try to reduce the amount of drinks u drink

[@Jamlob17]

@@Karma_pema thank you so much 😊

[@Tseringggg]

Intresting🫶

[@Karma_pema]

✨🙏🥹

[@chimegyamtso7807]

དཔེ་ཡག་པོ་་

[@Karma_pema]

ཐུགས་རྗེ་ཆེ།

[@chogyaltsering3170]

དབྱིག་སྐད་མང་བས་གོ་དཀའ་བ་འདུག

[@thuptentenzin9458]

ཁྱོད་རང་གི་བརྙན་ག་རེ་བཟོ་ན་ཡག་པོ་འདུག

[@Karma_pema]

ཐུགས་རྗེ་ཆེ། ✨🙏🥹

[@judhondup5829]

ང་སྐམ་པོ་ཡོད། ག་ཚོད་ཟོས་ན་རྒྱག་པ་ཆགས་ཀི་མི་འདུག རྒྱག་པ་ཞེ་བོ་ཆགས་ན་ཡག་པོ་མི་འདུག་སྟེ། སེམས་དཀར་ཅན་ཚོས་རྒྱག་པ་ཏོག་ཙམ་ཆགས་དགོས་རེད་ཟེར་གི་འདུག ཐབས་ཤེས་འདྲ་ཡོད་རེད་བེ།

[@donkarkyab]

BC😊

[@Losel999]

མངར་མོ་གཅིག་གྱང་མ་ཟོས་ན་ཅུང་ཙམ་དཀའ་མོ་ཞིག་འདུག་་་་་😅

[@Karma_pema]

མངར་མོ་མང་ན་དཀོན་དང་ཉུང་ན་ཡང་དཀོན་ཡིན་ཏོག་ཙམ་བཟའ་དགོས།

[@Chheringnamgyal]

Los acha la

[@Karma_pema]

✨👌