I love all of these! Recently I have internalized the idea that self-discipline does not require self-hatred... which sadly I used to think was the most powerful motivating force I could employ to make the changes I wanted to in my life. Self-love is born out of self-compassion!!!
omg yesss !!! discipline used to have negative connotations for me too but i read the book 'the road less travelled' by m scott peck and it talks about how discipline is related to self love. a willingness to want and to do the best for yourself and others is how love is characterized as more than a feeling, but an action!
@@amberakillahey girly, I’m sure you already know this but just in case you don’t: you can add these timestamps to your description and it’ll show the different sections on the video time seeker 🥰💗
Reading!! I think it’s such a hot girl habit, like having a little reading group with your girlfriends and talking about a book you are reading together is so fun
I’m naturally soooo type A and get pride from getting a lot of work done during the day and recently I’ve had a lot of emotionally tumultuous events happen in my life but being me I tend to skip over processing and distracting myself with goals and work. But recently I’ve been feeling so tired and unmotivated and I’ve been wondering why and this video made me realize - girl it’s because you haven’t processed anything!! “How you process your thoughts and emotions determine what steps and actions you take.” So powerful!!
babes its ok its the end of the year!! i'm reconciling with this feeling too at the moment and i realised i'm probably just tired and need to take it easy! finding the balance between still being driven and getting things done but adjusting to my current schedule and energy levels. i'm blocking out time early next year to make sure i rest so i can set goals with intention & awareness ! sending love and slay your way ! xxx
i love this!! i definitely have horrible phone habits, and you gave so many good ideas, thank you!! i could also listen to you talk all day, your voice is so soothing🩵
thank you for tuning in bb!!! starting off with not having my phone in my bedroom and it being the first and last thing i look at everyday made such a big difference! sending love and slay your way xxx
love this !! i appreciate how genuine you are in your delivery & intentions. everything resonates so hard and i’m adopting these habits 🖤 thank you queen
This is so useful and things that are able to be done!! I find that videos and influences who give hot girl tips and lifestyle mostly suggest really drastic changes. I also love the video not being visually or audible overestimating it really helps focus on your message. Thank you so much and was really helpful ❤
Watching this on first Jan and I put this video on while journaling/planning for the week and had to physically pause, rewind and take notes cuz you make PERFECT sense. Instant subscribe 💗💗💗.
I feel like so many girls dont know the secrets we deserve to know. I found this book,' The Irresistible Seduction Formula' by Olivia Simmons and it’s literally life changer. Has anyone else heard of it?
I have tried all these for the past ten years and I am 25 now.... nothing is worth forcing yourself through toxic environments at the expense of your mental health...
Hii i love ur video! While i was listening i found an old alarm clock and started learning how to use it. I just set an alarm for 7am/pm bc i never realized how bad my phone addiction was until you pointed it out 😭 I was watching on my TV to get away from my phone but i used my phone again to comment bc i wanted to tell u how helpful this vid was lol 🩷
omg love this… the way an alarm clock is like a vintage item now 🤣🤣🤣 i use my alarm clock to wake me up, and i set an alarm on my phone in the other room which forces me out of bed… i do a meditation on the couch and THEN I’m allowed to check social media 😆🫶💖🎀 strong power to u and your digital discipline!!! 🫡🫡
This was such a refreshing approach to habits that everyone should have. The way you explained meditation & explained it as cleaning mental space rlly resonated with me. New follower!!🫶🏻
As soon as u mentioned Gemma i knew Aaron wasnt real. Fogot about her and thought Aaron was all three. And then u brought her back up and was like o yeah, its prob her
I love all of these! Recently I have internalized the idea that self-discipline does not require self-hatred... which sadly I used to think was the most powerful motivating force I could employ to make the changes I wanted to in my life. Self-love is born out of self-compassion!!!
omg yesss !!! discipline used to have negative connotations for me too but i read the book 'the road less travelled' by m scott peck and it talks about how discipline is related to self love. a willingness to want and to do the best for yourself and others is how love is characterized as more than a feeling, but an action!
Think of discipline like wings that will carry you over turbulent waters when your spirit is too tired to swim. Discipline is your ride or die
Yes yes yes a million times yes!!!
1. Meditation 4:48
2. Digital Distancing 9:56
3. Journaling 15:35
4. Physical activity 21:49
5. Extra 27:57
6. Bonus good sleep 29:28
TY FOR YOUR SERVICE 🫡🤝🫶🎀💖🥰
@@amberakillahey girly, I’m sure you already know this but just in case you don’t: you can add these timestamps to your description and it’ll show the different sections on the video time seeker 🥰💗
Reading!! I think it’s such a hot girl habit, like having a little reading group with your girlfriends and talking about a book you are reading together is so fun
omg yesss i have a podcast episode about reading - ty for the reminder that it needs to be mentioned in future videos!! xx
Habits start at around 4:51!! Just marking this for myself. Thank you :)
♡
I’m naturally soooo type A and get pride from getting a lot of work done during the day and recently I’ve had a lot of emotionally tumultuous events happen in my life but being me I tend to skip over processing and distracting myself with goals and work. But recently I’ve been feeling so tired and unmotivated and I’ve been wondering why and this video made me realize - girl it’s because you haven’t processed anything!! “How you process your thoughts and emotions determine what steps and actions you take.” So powerful!!
babes its ok its the end of the year!! i'm reconciling with this feeling too at the moment and i realised i'm probably just tired and need to take it easy! finding the balance between still being driven and getting things done but adjusting to my current schedule and energy levels. i'm blocking out time early next year to make sure i rest so i can set goals with intention & awareness ! sending love and slay your way ! xxx
i am so glad this was recommended, everything you said just makes sense,
sending love and slay your way bb xx
i love this!! i definitely have horrible phone habits, and you gave so many good ideas, thank you!! i could also listen to you talk all day, your voice is so soothing🩵
thank you for tuning in bb!!! starting off with not having my phone in my bedroom and it being the first and last thing i look at everyday made such a big difference! sending love and slay your way xxx
Something about the way you talk about meditation just clicks ✨
yayy that's the goal!! its been such a game-changing habit for me, i hope more people can benefit !! xx
yes!! i loved the way she talked about it!
Everything happens for a reason, thank you Amber, your femininity reminds me of a book I found on synfla.
@@she_sh1fts feminine power from synfla
its giving spam comment, thank u
This is so timely with the new moon tonight 🙏🙏 loved listening to this
thank you for tuning in
Absolutely loved this video! Thanks for all the time and energy you put into making this 🎉
ty for tuning in!!! xxx
love this !! i appreciate how genuine you are in your delivery & intentions. everything resonates so hard and i’m adopting these habits 🖤 thank you queen
yayy good luck!!! small changes over a long period of time is the key! sending love and slay your way xxx
This is so useful and things that are able to be done!! I find that videos and influences who give hot girl tips and lifestyle mostly suggest really drastic changes. I also love the video not being visually or audible overestimating it really helps focus on your message. Thank you so much and was really helpful ❤
twin
can i just say i love your voice 😭
(≧◡≦) ♡
why are we literally the same person?? Me sitting and agreeing with everything
TWIN 🥰🎀🥰
Watching this on first Jan and I put this video on while journaling/planning for the week and had to physically pause, rewind and take notes cuz you make PERFECT sense. Instant subscribe 💗💗💗.
tysm for supportinggg!!! happy new year bb
This was genuinely very engaging and helpful. Your voice is also very grounding :)
sending love and slay your way bbbbb 😆😆🩷🩷
This was all great advice and I love your outlook on things like social media and diet/exercise!!
high key needed to hear this
more videos like this is needed !! i love this sm
more on the wayyy !! xx
Being more yourself. Yes!! ❤ subbed
This is already helping me change my outlook sm I don’t watch random videos I get on UA-cam but obviously this one was needed cs my habits are ssa rn😛
I feel like so many girls dont know the secrets we deserve to know. I found this book,' The Irresistible Seduction Formula' by Olivia Simmons and it’s literally life changer. Has anyone else heard of it?
BOT
@@amberakilla This is so fucking real.
love love love your content sm can't wait to go back to morning meditation
yayy!! sending love and slay your way xxx
Omg what a diva i loved this
I JUST FOUND YOUR CHANNEL AND IM REALLY GLAD I DID YOURE AMAZING
OMG WELCOME !!!! 💖🎀💖🫶🎀🫶💖
I love your vibes! Ur videos they inspire me a lot❤
this was bombbb i appreciate this baddie 💝💝
yaaayy youre very welcome bb !! xxx
I love your energy omg
sending love and slay your wayyyy xxx
I have tried all these for the past ten years and I am 25 now.... nothing is worth forcing yourself through toxic environments at the expense of your mental health...
your life has just begun bb glad you were able to realize this and move forward with stronger boundaries xx
WAIT these are acc solid advices?? tyy
Hii i love ur video! While i was listening i found an old alarm clock and started learning how to use it. I just set an alarm for 7am/pm bc i never realized how bad my phone addiction was until you pointed it out 😭 I was watching on my TV to get away from my phone but i used my phone again to comment bc i wanted to tell u how helpful this vid was lol 🩷
omg love this… the way an alarm clock is like a vintage item now 🤣🤣🤣 i use my alarm clock to wake me up, and i set an alarm on my phone in the other room which forces me out of bed… i do a meditation on the couch and THEN I’m allowed to check social media 😆🫶💖🎀 strong power to u and your digital discipline!!! 🫡🫡
I literally was thinking this todayyyyyy
great minds !!! 😌🫶✨
These are all really good ideas!💕
tried and tested bebiiii xx
i love your vibe! youre so cool
ty for tuning in ! xx
yeah the title got me
Habit 1 - 4:53
i love this ☹️
why sad tho 😭
clicked on this video bc the title made me giggle and now i’m motivated to get my shit together this morning hahahaha ty bestie🫶🏾
Yayy I’m so glad !!! 🥰🥰🥰
Love your energy 💗
this is amazing
i believe youtube made me a favor by finding your channel,
Pls you’re so so amazing 🥹💞
Love uuuuu 🫶🫶🫶🥰🥰🥰💖💖💖💖
This was such a refreshing approach to habits that everyone should have. The way you explained meditation & explained it as cleaning mental space rlly resonated with me. New follower!!🫶🏻
Yayy so happy to hear 🥰🥰 hehe thank you for subscribing xx
As soon as u mentioned Gemma i knew Aaron wasnt real. Fogot about her and thought Aaron was all three. And then u brought her back up and was like o yeah, its prob her
you just get me
love this
so pretty
you too angel!! xx
i love these also, where is your head band from?
i bought it off taobao in china, so maybe its available on aliexpress? xxx
Thank you 🎉
I like your headband 🤎
agreed w everything period
you are incredible 🩷🇧🇷
💖💖💖💖
ilyyyy
٩(๑> ₃
Meditation ❤
game-changing practiceee
are you australian?
yes i grew up in australia but am based in shanghai, china now! xx
ily
good content 🎉😊
thank uuu ! xx
Maybe take a day off of instagram,yeah
✨😎
Girl, everything that was on my mind, you put it into words. Let's be hot all together ❤ xx from the biggest lesbian on heart😚
yesss !!! hot and having fun foreverrrr!!! sending love and slay your way bb!! xxx