You make the absolute best videos I've found on UA-cam. I am a father of a 9 yr old who trains BJJ 5 days a week and loves it. Thank you for the clarity and high quality of your videos.
That’s so awesome to hear. I wish you and yours the best of luck in your training journey. If I’m ever near your area, please come out to see me as my guests.
Thanks for sharing! Great for those of us who are limited to their availability to jiu-jitsu instruction in a small town. Great stuff to drill while waiting for the next opportunity to train with other practitioners.
A bit of Jiu-jitsu , Judo and of course breakdancing. My favourite move from Step up 3 was actually the hellicopter sit which you demonstrated perfectly. Thanks for the great vids, man
Love this. Am recovering from a few surgical operations. When I can do 50% of this I think I'll be well on my way... Great to have exercises that also have a function!
Love it love it love it I have been doing BJJ since 2008 still no formal rank but I m very familiar with movements and maybe 3 techniques with variations this vid made me want to commit to full time training and I am
Great exercises for a guy that couldn't pull a bird at the bar never mind an armbar. Am jst a bit worried I will be jammed under my fireplace the way I swing my legs about lol. Really thanks for the demos, this will help build better movement , agility and strength. Cheers. Keep them coming.👍
I went grappling lessons for the first time and didn't have time to ask someone to show me how to do the drills as they warmed up , I just was trying to watch and imitate , great that your video has alot the warm up routine and so next time I go I won't look so out of place ...thanks
Hi, this is awesome. I just started learning jiu jitsu and I was wondering how I can train at home then I saw this. It's really helpful for a beginner like me. Thank you for this!
Super late to the party but I needed this! Could not for the life of me get my front knee to drop doing single leg last night. These drills will help me practice at home between clases. Thanks!
#1- This is very, very good! #2- Can you do a pt 2 of this video, explaining the practical uses/ applications of each of these things????? That would be a GREAT video!
I don’t comment on much on the net, but this video made me a follower! This is the indestructible I try to maintain. I will be sharing this with my team and students.
We can't count on our friends to win our battles! Army of one ☝ thanks brother. You have nice fluidity and practice until it's innate.. Your good! Thanks again bud have a good one
1:05 - Back Falls
1:07 - Shrimping
1:11 - Rockers
1:18 - Penetration Steps
1:22 - Shrimping (different angle)
1:25 - Rockers (different angle)
1:30 - Penetration Steps (different angle)
1:33 - Flat Rolls
1:47 - Jiu-Jistu Style Roll-outs
1:52 - Judo Style Roll-outs
2:00 - Shrimp to Inversion
2:12 - DLR Wall Walks
2:26 - Jacare Crawls
2:35 - Knee Cuts
2:52 - Guard Flips
3:02 - Toreana Passes
3:14 - Bridge to Turtle
3:26 - S-Sits
3:31 - Helicopter Sits
3:40 - Sit Throughs
You ROCK!!!!! Thank you!
Big help thanks
Not the hero we need but the one we deserve. Ty
schweeet
Dang... Your more OCD than me!
I think this is the absolute best set of solo drills I've seen.
It’s amazing how watching this 5 years after it was released, these drills have become more mainstream outside of just jiu jitsu
You make the absolute best videos I've found on UA-cam. I am a father of a 9 yr old who trains BJJ 5 days a week and loves it. Thank you for the clarity and high quality of your videos.
That’s so awesome to hear. I wish you and yours the best of luck in your training journey. If I’m ever near your area, please come out to see me as my guests.
Oh man, makes it look so easy and smooth. Great practice over and over again.
I fell on my face a few times already. Whew. Again!
Love this workout, so amazing even I never attended a jiu jitsu class
This guy moves really well. He is super smooth and make it look effortlessly.
I really appreciate that.
If you want to learn Brazilian Jiu Jitsu this is your guy.
Very illustrative, simple but practical, not only for wrestlers and grapplers but for other kind of sports. Great job. Congratulations.
Thank you very much! Glad you like it
Awesome instructor very easy on the mind.
Thanks for sharing! Great for those of us who are limited to their availability to jiu-jitsu instruction in a small town. Great stuff to drill while waiting for the next opportunity to train with other practitioners.
Awesome! Glad I could help. Thanks for watching it!
A bit of Jiu-jitsu , Judo and of course breakdancing. My favourite move from Step up 3 was actually the hellicopter sit which you demonstrated perfectly. Thanks for the great vids, man
Superb drills, I wish I saw these drills 40 years ago! Thank you for sharing!
🙏
That roll is so smooth it's like rolling a ball
Possibly the coolest thing I've ever seen
Love this. Am recovering from a few surgical operations. When I can do 50% of this I think I'll be well on my way... Great to have exercises that also have a function!
Thanks! Wishing you a speedy recovery.
Love it love it love it I have been doing BJJ since 2008 still no formal rank but I m very familiar with movements and maybe 3 techniques with variations this vid made me want to commit to full time training and I am
Amazing compilation of drills, thanks so much 🙏
The best training I have seen ! Thank you so much for sharing!
super like the background music and the drill itself
This is great! I have a knee injury now and these exercises are great to keep the flow going on! Keep up the good work buddy!
Great stuff. Thanks for compiling these all into one video!
My pleasure. Lots more where that came from!
Exactly what I was looking for!
Now that I'm retired, I need to work on floor mobility in addition to flexibility.
Awesome. Glad this could help!
I'm going 90 minutes early for noon class, and busting a buncha these. Thanks!
That’s awesome to hear!
Your videos are fantastic. Great moves and well articulated instructions. Thanks for your efforts. Please keep them coming!
Will do! Thank you for watching.
This is a great video. Thanks for sharing this helpful content.
Love it. Please keep the superb videos coming, they help massively.
Thank you man. You always make solutions to my problems at Jiu-jitsu
That’s awesome to hear! Thank you!
This must be what others feel like when watching those oddly satisfying videos.
Your videos are just amazingly informative and practical.
Thank you!
Most awesome Martial Art Dance I have ever seen.
Perfect! I'm always lost during the movement parts of class slowing down the line.
Great exercises for a guy that couldn't pull a bird at the bar never mind an armbar. Am jst a bit worried I will be jammed under my fireplace the way I swing my legs about lol. Really thanks for the demos, this will help build better movement , agility and strength. Cheers. Keep them coming.👍
Thanks for putting these up there Eli! Definitely going to incorporate A LOT of these drills!
Awesome to hear! Thanks!
I went grappling lessons for the first time and didn't have time to ask someone to show me how to do the drills as they warmed up , I just was trying to watch and imitate , great that your video has alot the warm up routine and so next time I go I won't look so out of place ...thanks
That’s awesome to hear! I’m glad it could help.
Thanks for this! I’ll be doing these before open mat every sunday!
Thanks these are hard to find. Great topic that we need more of. There are also very little on stretching exercises for Jiu Jitsu
These are so clean. It’s honestly just beautiful to watch 🤣
Thank you! Well done and yea , the best solo drills I’ve seen to date
🙏🙏🙏
Just came across this. Awesome drills. Cheers man 🤘🏻
These are great during social isolation when I can't go to my normal self-defense classes!
I’m really happy to hear they’re useful
really useful
Hi, this is awesome. I just started learning jiu jitsu and I was wondering how I can train at home then I saw this. It's really helpful for a beginner like me. Thank you for this!
That makes me very happy. I’m so glad I could help.
Super late to the party but I needed this! Could not for the life of me get my front knee to drop doing single leg last night. These drills will help me practice at home between clases. Thanks!
Great for times of quarantine thank you so much great video
You're awesome, thanks a lot for share this excersices.
#1- This is very, very good!
#2- Can you do a pt 2 of this video, explaining the practical uses/ applications of each of these things????? That would be a GREAT video!
I have a solo drill video with applications on my channel too that I made several years after this one.
@@KnightJiuJitsu What's the name of it?? So I can go search for it on your page
Really great, thanks for posting!
Thank you very much …..perfect drills
I don’t comment on much on the net, but this video made me a follower! This is the indestructible I try to maintain. I will be sharing this with my team and students.
I really appreciate that! Thank you!
Love your videos man, thanks for all the instruction. Also the Knight/Aperture intro is well made!
We can't count on our friends to win our battles! Army of one ☝ thanks brother. You have nice fluidity and practice until it's innate.. Your good! Thanks again bud have a good one
Absolutely important to have solo things to do. Thanks man!
This dude is so smooth my gawd
Un grand bravo à vous !!
Cette entraînement est à montrer dans toutes les écoles de JJB merci.
Awesome solo drills! Definitely using them in my basement workouts 😄 Keep up the great work with your UA-cam channel!
Doing my best. Thank you!
Found a gem!!! Thanks!!! 🔥🔥🔥
I just began my Jiu-Jitsu training journey and this will help me immensely. Thank you.
These exercises help me to fix my back Thanks Man....
That’s awesome to hear!
Thank you 🎉 I’m watching this 2023
Holy crap nice moves I'm going to work on these I'm only 3 months in bjj I've only seen about 6 of those so far
Awesome workouts. Thanks for sharing!
These are really fantastic drills! Thank you for showing them to us and making them look so smooth and effortless...subscribed!
I appreciate that. Thank you very much!
Anyone else here because their martial arts center closed due to the corona virus and they want to practice home?
I’m glad these can be of use to people right now while we are all forced to be out of our gyms for the most part. 🙏
Forreal 😂
Got to lose some weight..
Me my gym been closed for a month too broski
Great drills best on UA-cam i know of many schools didn't stop training took break but been at it jui jitsu is life
I will do this everyday .. thank for the video
I wish I could give a LiKE everytime I see it... I will add this routine to my workout. Best regards from Europe Spain. Thank you very much míster
I really appreciate that! Gracias!
Bonne réalisation pour nous initier à la lutte MMA. Merci pour le partage.
Very nice routine, i ll try it out a few times after my rolls
Excellent video and drills man
Awesome!!! Thank you so much! This helped me alot!
I’m happy to hear that!
Excellent video!
Excellent! Thank you!
Another job very well done.
Thanks for this , I can do these when I can't make it to class .
Yeah man I’ve been looking for some good drills for my 2 boys thanks! Smooth drills man👍🏼
Thank you very much for sharing this!
Thank you for another great video.
Highly efficient drills .... great job thanks for the video!
Thank you!
great help for today's quarantine. tnx
That's one hell of a work out there sir
Super cool video will start working on that 😊
Excellent video.
Our school does the rockers but we start with triangle the rock up then opposite. Thanks bro.jeep up the great vid
Awesome. Thank you too!
Totally awesome 👏🏻🤙🏻
great job, man!
Really nice movement here. Like the tunes too! 👍
Awesome drills! thanks 👍
Just found this channel it's awesome..everything explained so well ..great work 👌
Thank you for watching!
Thank you for this video I'm really trying to improve my movement and flexibility while rolling
Thank you. I gunna use/test this tomorrow even tho Sunday is my day of rest.
Awesome to hear! 🙏
Just started BJJ last month
Thank you for this
Subscribed
Thanks for subscribing
@@KnightJiuJitsu Is the Imanari roll the same thing as the 50/50?
Very helpful, thanks
thanks for the fast reply. keep up the good work I'm learning a lot. thanks.
Very slick!!!
Best BJJ channel!
🙏🙏🙏
we have used this kind of drills in our judo class, great exercises !
Awesome! I think these are great for all sorts of training.
very cool your move man
This is an outstanding video brother. Thank you for sharing.
My pleasure! Thanks for watching.
Thanks bro for sharing your talent
I try to give everything I can.
We did workout today and i teach to my student thanks
Great solo drills Eli!
What if you don't have access to floor?
Lol very good
Use the ceiling
What if you don't have access to a body?
you can do sit throughs and rockers in a small space in the living room
Jiu jitsu would be pretty hard at that point