My Front Lever Journey: from ZERO to FULL!!

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  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 148

  • @Huange._.
    @Huange._. Рік тому +8

    that's crazy! Seeing females hold a full front lever is always a shock for me

  • @FreshAirRules
    @FreshAirRules 5 місяців тому +1

    Your analytical approach to this is so impressive!

  • @Nbreizh22
    @Nbreizh22 Рік тому +4

    Incredible progression. Being a (v7/8) climber and working on the front lever/oap myself, I now how much dedication these skills take to master !

    • @marilusettimelli_
      @marilusettimelli_  Рік тому +1

      Thank youu!!!! Let's goo, we'll master them even more 😍💪

  • @QweNomad
    @QweNomad Рік тому +8

    That 98% BW weighed pull-up is such an impressive feat. Also one of the cleanest front levers out there. Would love to witness your further journey 😊

  • @MortezaXM
    @MortezaXM Рік тому +1

    the best way to master in front is how appreciate with suffer.

  • @BocusVeLucy
    @BocusVeLucy Рік тому +1

    Very impressive achivement, keep going. Maybe we can see some front lever on rings next 💪🏻

  • @rudrapratapsingh1050
    @rudrapratapsingh1050 Рік тому

    That’s the cleanest I’ve ever seen done by a women. My friend please focus on your channel and skills and be cautious about injuries! All the very best to you

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      Yyyesss I'll create some videos for my channel, thank you!!!🥰

  • @user-sh9xd4ou1g
    @user-sh9xd4ou1g Рік тому +1

    I've been trying to unlock front lever for a few months. You inspire me.

  • @Ballbusteress
    @Ballbusteress 2 місяці тому

    Somebody has to mention - i love your haircut!

  • @beegoo8180
    @beegoo8180 Рік тому +1

    Durisimaa💓🔥 una d mis grandes inspiracioness😍

  • @Cristino109w8
    @Cristino109w8 Рік тому +1

    Strongest woman i have ever seen keep going

  • @CatonhoTV
    @CatonhoTV Рік тому +4

    A rainha do street workout 😍😍

  • @YUQI____
    @YUQI____ Рік тому

    Beautiful to watch, clean and strict form. Amazing progress

  • @ohji3234
    @ohji3234 Рік тому +1

    Oh my gooood!! Yesss! Like I couldn't stop getting more and more amazed throughout the video, your work is so incredible and the end quote is perfect for this video too, damn I have no words, just GG and keep up the hard work 💪💪 We need more women in this sport and you are a perfect example of this! Can't wait to see you perform at ibc 🔝🔝🔝

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      Of course!!!! I'll focus on my yt channel in some months!!!🥰🥰

  • @ឆាយធៀន
    @ឆាយធៀន Рік тому +1

    this inspired me so much you did really good

  • @1112arigato
    @1112arigato Рік тому +1

    1 year almost no progress for me but i will keep trying Good job!

    • @marilusettimelli_
      @marilusettimelli_  Рік тому +1

      Thank you!!! Keep going and you'll achieve it!! Never give up 💪💪🥰

  • @brunomattos2358
    @brunomattos2358 Рік тому +2

    A Braba tem nome e sobrenome, Kinga 💪🏽

  • @georgepetrou501
    @georgepetrou501 Рік тому

    For some time my goal has been to be better at calisthenics than any woman (being a man myself that's a very silly goal but still funny)
    You've just made it harder for me 😅
    Keep going, this is incredible!!

  • @clibsw8238
    @clibsw8238 Рік тому

    That is really impressive! Congratulations!

  • @thk0300
    @thk0300 Рік тому

    from 0 to perfect, great evolution 👍👌👌👌💪🔥🔥🔥

  • @arthicle
    @arthicle Рік тому

    Congratulations that journey was really incredible

  • @CaliToTheCrowd
    @CaliToTheCrowd Рік тому

    Brilliant video

  • @user-sh9xd4ou1g
    @user-sh9xd4ou1g Рік тому +1

    This is inspirational

  • @Mybody4life
    @Mybody4life Рік тому

    Awesome, great work.

  • @pfpchad2747
    @pfpchad2747 Рік тому

    Very impressive journey! Keep it up.

  • @lakshaysharma1563
    @lakshaysharma1563 Рік тому

    wonderfull ur fl is really good and clean............ finally after a long time i saw a girl doing calesthenics and its really impressive. keep growing
    and yea dont forget to uploade planche vedios too i would love to see that

  • @joseeliasmorancordova3792
    @joseeliasmorancordova3792 Рік тому

    Que barbaridad, gracias por la motivación.🙂

  • @harryytgaming3566
    @harryytgaming3566 Рік тому +1

    Nice bro main bhi try kar raha hoon 😔😔 2 months selekin abhi tak nahi hua

  • @AlexeyShilin-o6w
    @AlexeyShilin-o6w Рік тому

    Amazing!
    I loved watching you progress.
    Do you have any plans for 1 arm pull up or training weighted pull ups.

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      Thank you!!! Yes I have, I’ve already achieved the One Arm pull up and now I want to increase the amount of weight I can lift in the pull ups!!! 😍

  • @bilallakhwera
    @bilallakhwera Рік тому +1

    Nice I gonna do fl this month

  • @Luca.static
    @Luca.static Рік тому

    Very good progress, keep going !!

  • @nomnomnom6666
    @nomnomnom6666 Рік тому

    MAD RESPECT!!!

  • @kayquetrembala4396
    @kayquetrembala4396 Рік тому +1

    Videozão, parabéns 👏🏽👏🏽

  • @dndrek9200
    @dndrek9200 10 місяців тому

    Qual o nome das Song? Parabéns bela evolução💪🏽👏👏👏👏

  • @pfpchad2747
    @pfpchad2747 Рік тому

    Congrats!

  • @seboxo74
    @seboxo74 Рік тому

    for a girl your performance is very very good ,big respect

  • @kamesw400
    @kamesw400 Рік тому +2

    Krlh mano, braba demais!

  • @nfri5108
    @nfri5108 Рік тому +1

    INSPIRING!!!!!!

  • @AdrieliSoares
    @AdrieliSoares Рік тому +1

    Minha inspiração toda 💙

  • @AdrieliSoares
    @AdrieliSoares Рік тому +1

    Evolução demais 💙

  • @gustavobbpr
    @gustavobbpr Рік тому

    Boa! Parabéns pelo esforço!💪

  • @westofwander
    @westofwander 11 місяців тому +1

    How did you get out of tuck progression? I feel like when I train this and my other female friends train front lever we all get stuck at the tuck level and never progress out

    • @marilusettimelli_
      @marilusettimelli_  11 місяців тому

      How do you usually train front lever ? I did a lot of basics with weights also to build a strong foundation and then I did specific exercises to achieve it like negatives, presses, holds etc….

    • @westofwander
      @westofwander 10 місяців тому

      I mostly train weighted pull-ups, typewriter, tricep cable machine, L-sit, and spend most of my time trying to hold the tuck. But it feels like I cannot progress out of the tuck. @@marilusettimelli_

  • @FIMARx
    @FIMARx Рік тому +1

    Nice one! How long over all did it take you?

  • @alexandrea4171
    @alexandrea4171 Рік тому +1

    O desenvolvimento muscular foi espetacular....um exemplo para eu seguir😊

  • @janoleoberlander7836
    @janoleoberlander7836 Рік тому

    Awesome!

  • @YasminOliveira-cl6id
    @YasminOliveira-cl6id Рік тому +2

    MUITO ORGULHO DE VC

  • @shiveshdubey2479
    @shiveshdubey2479 Рік тому

    Crazy 🔥🔥. How much time did it take to learn?

  • @lowxrobin2001
    @lowxrobin2001 4 місяці тому

    wait so how long did you train for each week? how many times a week?

  • @omarmostafa9094
    @omarmostafa9094 Рік тому

    Very good 🔥

  • @nichothecutepanda5119
    @nichothecutepanda5119 Рік тому +1

    how long u take to unlock frontlevel?. i already 5 month training , n i feel i want to give up 😅. btw i saw ur video. i wanna keep training agains. give some tips . STRONGER W

  • @BeingFit_PJ-hx1cr
    @BeingFit_PJ-hx1cr Рік тому

    Keep GOoooooooooooing.....!

  • @BreakingJJC
    @BreakingJJC Рік тому +1

    Curious question is front lever harder than human flag ?

    • @amreedit
      @amreedit Рік тому

      yeah

    • @scalimooves
      @scalimooves 5 місяців тому

      Human flag has no comparison with Front lever.it is way more harder

  • @user-cb6oo7cv9
    @user-cb6oo7cv9 Рік тому

    I need to clean my straddle form to get the full front lever ?

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      Not at all but a solid straddle front lever will help you in terms of form and strength but it is not mandatory to achieve the full actually

  • @alexandrea4171
    @alexandrea4171 Рік тому

    Simplesmente fantástico

  • @nenolima5595
    @nenolima5595 Рік тому +1

    how do you call this you use in your arms? is it helpfull?

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      Which one ? Ahahahahah

    • @nenolima5595
      @nenolima5595 10 місяців тому

      @@marilusettimelli_ hahahah I suppose to ask about that black one in "arm cuff" near the articulation

    • @marilusettimelli_
      @marilusettimelli_  10 місяців тому

      @@nenolima5595 it's a compression sleeve. It gives some support to the muscles when I need it and it helps me keep them warm when it is cold!! For me it was very helpful and it is until now!!

  • @Stellarisium
    @Stellarisium 4 місяці тому

    how long it took?

  • @wallesdrop3026
    @wallesdrop3026 Рік тому

    how did it took?

  • @hamza23o
    @hamza23o Рік тому

    عمل رائع 🎉

  • @KyBar07
    @KyBar07 Рік тому

    Nice🔥🔥🔥🔥🔥🔥💪💪💪💪💪

  • @w-e-a.c..2264
    @w-e-a.c..2264 Рік тому

    Nice job!
    Try to develop your UA-cam channel, sis, so it will be way better for you 💪👏👏

    • @marilusettimelli_
      @marilusettimelli_  Рік тому +1

      Thanks!!!! Yeeees I want to record some entertainment fitness content here!!! I'll work on that soon 🙏❤

    • @w-e-a.c..2264
      @w-e-a.c..2264 Рік тому

      @@marilusettimelli_
      Truth be told, I was really impressed by your progress in front lever it implies that you are really hard-working, and you really love chalistenics as I do. Wish you the best sis, hope you get millions of subscribers 😊

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      I more than love this, this is my whole life!!! I wish you all the best and a lot of progress in the sport we love!!😍

    • @w-e-a.c..2264
      @w-e-a.c..2264 Рік тому

      @@marilusettimelli_
      Thank you very much.
      Would you mind if I ask you a question?
      What made you love that much this sport? because you said it's my whole life . I mean these sports seem attractive to boys a lot than girls; for this reason I wanted to ask this question.
      I hope I weren't too bothering 😊😃

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      @@w-e-a.c..2264 if I really think about a complete answer for that I could write a book ahahahahaha but in a few words basically when I started Calisthenics I felt like I found my purpose in life. I'm a person that wants to have a good impact in people's lives, I love to help others and through calisthenics I can do that because I study physical education and I can change people's lives in better with fitness. Also for being an athlete I can motivate and inspire others so this gives me a feeling of fulfilment!!

  • @harryytgaming3566
    @harryytgaming3566 Рік тому

    Bhai aap bata do aapko kitna time laga sikhne mein

    • @scalimooves
      @scalimooves 5 місяців тому

      Bhai vo hindi nahi samje gi

  • @YasminOliveira-cl6id
    @YasminOliveira-cl6id Рік тому +4

    A MAIOR QUE NÓS TEMOS NO BRASIL

  • @nghiepnguyen7756
    @nghiepnguyen7756 Рік тому

    u so good,

  • @JoseCarlos-ry2pg
    @JoseCarlos-ry2pg Рік тому

    👏👏👏💪💪

  • @wallesdrop3026
    @wallesdrop3026 Рік тому

    front lever is your dream skill? is that because Its more archieveable than the planche? because dont you think that the planche is more impressive?

    • @marilusettimelli_
      @marilusettimelli_  Рік тому +1

      It's because I used to see those videos of people doing a lot of combos with front lever variations on the P-bars and therefore my dream was to achieve it and master it for those combos ahahaha

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      Like later on learning one arms, touch etc ..

    • @wallesdrop3026
      @wallesdrop3026 Рік тому

      @@marilusettimelli_ OK. I understand. I just always wondererd about people who went on a frontlever journey instead of planche

    • @marilusettimelli_
      @marilusettimelli_  Рік тому

      @@wallesdrop3026 yeeees ahahahahah, but I love planche too it's in my dream skills list too aahahaha

    • @wallesdrop3026
      @wallesdrop3026 Рік тому

      @@marilusettimelli_ so you have a whole list XD.
      Good luck

  • @yocep_Tv2077
    @yocep_Tv2077 Рік тому

    Orgullo del Street workout femenino

  • @AdrieliSoares
    @AdrieliSoares Рік тому

    Claramente usa hormônio hahaha e compete no feminino, injustiça né ?😂😂

  • @iarerover
    @iarerover Рік тому

    super impressive!