Dancing Exercises to Lose Belly Fat 💃💖

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 23

  • @isabellarusso57
    @isabellarusso57 2 дні тому +6

    Always love your classes, Portia! I’m so glad you recorded this. ❤️

  • @kimmoore4818
    @kimmoore4818 2 дні тому +1

    First, thanks for making your class so much fun with all your jokes. And thank you for teaching the dance moves starting with basic steps first and then adding on. It makes it so much easier to learn. Happy New Year Portia!

  • @debbiegarnett3355
    @debbiegarnett3355 11 годин тому

    Thank you, Miss Portia, for your videos ❤ I love your spirit...

  • @ІринаТєльна-й9б
    @ІринаТєльна-й9б 2 дні тому +2

    Hi, Portia, thank you so much! You always bring a smile, a wonderful beautiful combination!

  • @silviadealvarez3733
    @silviadealvarez3733 2 дні тому +2

    Gracias maestra Portia excelente clase 😅

  • @machteldvandenbroecke6619
    @machteldvandenbroecke6619 День тому

    Thank you Val taking care of Portia.

  • @allamaierova8589
    @allamaierova8589 День тому

    It is a medicine indeed, thank you Miss P. ❤

  • @catherineshelef3377
    @catherineshelef3377 2 дні тому +2

    No one like you!❤❤❤❤❤❤❤❤❤❤❤❤❤❤
    Fantastic warning begining, love you style & tunes & classes!

  • @donnadwarika6370
    @donnadwarika6370 16 годин тому

    You are the most natural nMost Beautiful N Great Fun Dancer.Happy Happy New Year P.😂😂😂😂❤

  • @RaifBellydance
    @RaifBellydance День тому

    Love these classes Portia! So happy to practice with you and hoping soon to share my progress!

  • @lililomando2307
    @lililomando2307 3 години тому

    Que divertido 😊me encantó 😊😊

  • @ssedarius
    @ssedarius 2 дні тому +2

    Love this so much! Your teaching style is incredible. ❤

  • @kikiclark2369
    @kikiclark2369 День тому

    What a great routine. You are great at explaining mechanics. Also, you keep it real! LOVED the "preheating" comment but what about "dessert"? Thank you Portia (& Val)!!!!!

  • @tomek3969
    @tomek3969 День тому

    I delight your unique Control above your every elements, moves your body!
    You make IT with extremely precision and attention to every detail!
    Your moving and beauty wchich you show is absolutely fascinacing, exciting, breathtaking!❤❤❤❤❤❤❤

  • @janetmason9621
    @janetmason9621 День тому

    Brilliant 👏

  • @HisLove4You
    @HisLove4You 2 дні тому

    Ohh yay! Thank you sis! 🎉❤ If you ever run into my mentors Latifa and Halima (Venice Fla), please tell them Salome misses them ❤ xo! Those were the days!💃

  • @lubnamohamad9181
    @lubnamohamad9181 2 дні тому

    Thanks again

  • @francisca6077
    @francisca6077 8 годин тому

    Muito bom fantástico

  • @Vichithra-p9l
    @Vichithra-p9l 2 дні тому +1

    ❤❤❤

  • @nadaAZMANI
    @nadaAZMANI 2 дні тому +1

    Please with music ❤❤❤

  • @dianasinclair8807
    @dianasinclair8807 2 дні тому

    Happy New year...I have been over indulging in candy, cookies, nog and booze. I needed this today

  • @mystiemidkiff7674
    @mystiemidkiff7674 День тому

    I loved this one! I had to stop about 8 times and rest but I completed it! I'm being my own cheerleader 😊😊😊! I could do the taps to the front fast enough and had to exclude the arms on that move so at the end with the arms I did the arms and my hip movement but left off the toe taps. I thought this was fun and you must have been reading my mind because "loose the belly fat and the thigh and butt fat too lol" is my motto for 2025! The only bad workout is the one not done! moving from sedentary to more activity has been a real challenge after being almost immobile for over 2 years! Integral part of my knee and overall PT rehab plan!
    🎉 Thankful for you Miss P! 🎉

  • @sargamtiwari3829
    @sargamtiwari3829 2 дні тому

    ❤❤❤❤❤❤