Unlocking 45kg Dumbbells || Ice-creme Party in New Home
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- Опубліковано 25 тра 2024
- hope you liked it :)
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Muscle building is now totally visible
Physique is top notch❤👌💯
Day=4 (pl read sir)
Good evening sir
I am a student and watching you for a long time.
love you sir, but I want to tell you that pl don't put these type of thumbnails and these type of titles it makes you look like a vloger. Your vedios are so much informative and not like others but these thumbnails and titles make your vedios a less effective. Solution: pl start using your old "Summer Bulk no=" and old simple thumbnails.
I also want to add somthing more today that using the number of days in titles describe your dedication towards fittness and to your subscribers. And also it motivates us, because those big numbers create a huge impact on ourselves and we start questioning ourselves that "If this man can do it then why not you?" So it complete your aim to make your subscribers fit and healthy.
Thank you sir.
2:56
*Delts bade hain iss wajah se gaddhe dikh rhe* ❌
*Gaddhe gehre hain iss wajah se delts dikh rhe* ✅
😂😂😂😂
Video Quality bohot pyaari hai bhai and content ❤
Garmiyon mein To Raat ke bad dopahar ho jata hai 😂😂
😂
Shi hai😂😂
great sir
waiting for the day when you will open your own gym
love you........
Dubey ji OP😂
Bro long head me pain pta nai kyu ho rhi hai agr chest ki bhi exercise kr rha hu to bhi ho rhi hai left arm wali side
Creatine lena band kar de to kya hoga 🤔??????
Kuch nahi muscle recovery kaam ho jaige
thora weight bhi loose hoga
@@omsrivastava8064nahi goha
Aagr pata nahi ho to bolo mat
Aasa kisi ki bhi nahi fadni chaya 😂😂😂
@@firenose547 i hve already used creatine jao pehle apna 1st creatine le lo newbie
If i am 73kg and cant do a pull up which redistance band should j use which kg
Some people say we should avoid fruits with salt, your view on it? 🍉🍌🥭
How to do exercise selection?
Hmare gym me jo incline bench h na wo bhut zyda hi upar ya niche ho jata h jisse kbhi shoulder PE zyda load aata ya tho zyda niche rkhne se overall chest hota h aur upper pac acche se baised nhi ho pata ?
Any solution?
Editor aur cameraman donon hi best ❤❤❤❤
Loved your videos bro plz give heart by the way love knowledge
Where is manan bhaiya
Bulk episode dalna kyu band kar dia title mai?
Kyuki uske marz e😂😂😂😂😂❤❤
❤❤
coffee brand kun s bro
Dada app kase daily vlogs mange karte ho itna Kam ke bad boring Nehi lagta tried feel Nehi hota he
Bhai jo kam kar rha hu usko record hi to karna h bas❤
Ice bath ke benefits kay hai..
Kyuki bade bade bodybuilder ice bath karte hai ..
Ice bath lene se muscle ko relax milta hai aur wo jaldi repair hoti hai👍🏻
Normal cold shower bhi same impact dega
Konsi coffee hay ye video starting main bhai?
🎉❤
Bhaiya i started from 110kgs now I'm 75kg and doing gym since last 3-4years,I have good lean physique as well but i have fat in form of loose skin on my belly and how can i get rid of it,it try everything with 2g of protein per kg and right training.Also watching you since lock down,Lots of love ❤️
bro dont eat in calorie surplus just eat maintaince calories and some cardio and abs exercise also u can definitely see resulta😊
@@ImDhruv0 yes bro i do that only,10k steps everyday 200g protein and 2500calories
so just increase the steps and daily life activity and also if u think eating too much protein help in build muscle so this is also wrong as u already mention it your weight is 75kg u only need 140gm to 150gm of protein in a day and just increase daily life activity definitely u see some changes bro🙂
27:03 bhai wo shyd double switch hoga. room me dekhna kahi dusra switch bhi hoga light ke liye.
Bhaiya hips wide to kya kare v-shape nai aa raha he ?????????????????????please reply😢😢😢😢😢😢😢😢😢😢😢😢😢😢
Bro cam a long wayyyyy
Bhaiya bike kaha he
Bro which split is best PPL ya bro split
PPL for beginners bro split if its ur first month of gym or ur very jacked and advanced (that means atleast 6+ years)
Creatine sa stretch marks ata... Ha kay pls tell
no
8:18 - Why don't you go deeper in the dumbbell bench press? As more stretch causes more hypertrophy, as shown in recent studies.
Have explained it already. In previous videos
Pitaji ki workout vlog banao bhai 😂😂😂
Buffalo ❌
Gaoo mata ✔️
Bhai jordans woh bhi ghar kai bhar Zomato wala case ho sakta hai 😂 khair chodo ap to fitness freak ap kha Zomato karonga ❤😂
Soy protein vs egg compare
Soy protein vs egg compare plz
Egg if you're bulking, soy protein powder if you're cutting
@@tenzeee07 kya aap iske bare me video bana sakte hai plz mere sath dusaro ko v under 1000 protein mil gayega
Soy protein Pani me Lena hai ki milk me
@@sumit-yt3vh bhy paani me piyoge to ulti kr doge 💀... isiliye hm jo bol rhe wo suno dhyaan se...
1000 me NAKPRO ka "choclate/vannila flavour" PEA PROTEIN powder ata h, wo lelo...usko tum paani me le paoge...aur product ka tention mt lo kyu ki wo trustified website se verified h...
Pea protein powder better h Soy protein se absorption ke maamle me, and pea protein yellow peas ka paani ko sukha kar bnta h, jbki soy protein powder soy ko acid wash krke, isliye pea protein lo...
Mera personal advice rhega ka ki soy/pea protein ko oats ke saath lo kyu ki soy/pea protein me 9 amino acids hota h par fir bhi 2-3 amino acid required percentage ke neeche rhta h jo ki oats me present rhta h, to wo balance hoke complete protein ban jata h...baaki agr budget nhi h to paani/milk me bhi le skte ho koi dikkat nhi h, kaam fir bhi krega hi, something is always better than nothing...
Bhaia aapse Milne aaunga days remaining 355
Hey
Change camera plz or lense it is not good for vlogs
Coching fee what
Hlo
Bhai I am ur biggest fan can u plz reply my comment
I liked my own comment
Ye sab bakchodi kahi aur
bro its *ICE-CREAM*. not *ICE-CREME*
HAR HAR MAHADEV
Bgm is so annoying
First comment ❤️
Soy protein vs egg compare