🤮WORLD'S WORST DIET ? || Back Day With Bhaiya !!

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  • Опубліковано 28 тра 2024
  • hope you liked it :)
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КОМЕНТАРІ • 110

  • @jayebkhan2112
    @jayebkhan2112 Місяць тому +2

    Workout background music combination was awesome ❤️‍🔥

  • @Jatinnarang01
    @Jatinnarang01 Місяць тому +1

    Aaj mja aagya bhot knowledge mili back workout se related kuch forms clear hue @yourfitnessstories Thank you so much❤

  • @AnandKumar-zo2yv
    @AnandKumar-zo2yv Місяць тому +2

    Wow ❤ true motivation

  • @abirbag2860
    @abirbag2860 Місяць тому +1

    Shivam vai protein official website se order karne ka bad by post home delivery hota hai?? Aur time kitna leta hai

  • @shivagupta7980
    @shivagupta7980 Місяць тому +8

    35 daaaammm he looks like 25

  • @andygaming7375
    @andygaming7375 Місяць тому +7

    Finally a long video ❤

  • @yoursnum
    @yoursnum Місяць тому +1

    bro what the dif between the increaseing weight and go for low reps or same weight with same reps

  • @parassharma4546
    @parassharma4546 Місяць тому +2

    Bahia vo back kay loction ka mako b bta do 🙏🏻 plss

  • @siddharthsingh1798
    @siddharthsingh1798 Місяць тому +3

    Day=7 (pl read sir)
    Good evening sir
    I am a student and watching you for a long time.
    love you sir, but I want to tell you that pl don't put these type of thumbnails and these type of titles it makes you look like a vloger. Your vedios are so much informative and not like others but these thumbnails and titles make your vedios a less effective. Solution: pl start using your old "Summer Bulk no=" and old simple thumbnails.
    I also want to add somthing more today that using the number of days in titles describe your dedication towards fittness and to your subscribers. And also it motivates us, because those big numbers create a huge impact on ourselves and we start questioning ourselves that "If this man can do it then why not you?" So it complete your aim to make your subscribers fit and healthy.
    Thank you sir.

  • @subhajitsahoo9550
    @subhajitsahoo9550 Місяць тому +3

    15:59 bhai please dubey bhai mere ko bhi batana lotion konsi wali 🙏

  • @blooming7
    @blooming7 Місяць тому +5

    2:13 cover lelo bhaiyaa

  • @dipudayroy7258
    @dipudayroy7258 Місяць тому +2

    I don’t think you need 4-6 exercises of back (18-20 working set) in a single workout. its too much for a single session your intensity will suffer because of too much volume. JUNK VOLUME

  • @user-vz1kx9ho1s
    @user-vz1kx9ho1s Місяць тому +3

    Dada tujhe gym kuthe aahe
    Mujhe app se hi training kar ne hai
    Yah ichcha Puri kar do 💙

  • @user-br9yz4tn9n
    @user-br9yz4tn9n Місяць тому +1

    Aur workout ke vlogs inke sath dalna bohot kuch sikhne milta he

  • @MD_SAHIL_111
    @MD_SAHIL_111 Місяць тому +3

    Bhaia mujhe aapki itni badi video hi acchi lagti hai

  • @shubhshukla
    @shubhshukla Місяць тому +2

    Yaar 35 ka hai banda akash bhai. Kya jabardast definition. Aur 19-20 saal ka lagta hai bhai.

  • @siddhantsharma4245
    @siddhantsharma4245 Місяць тому +2

    Shivam bro ye akash bhaiya ko laaya karo yaar...He has some damn good knowledge.

    • @changechallengefitness6871
      @changechallengefitness6871 Місяць тому +1

      Its being pleasure for me to workout with Shivam (Most Humble & down to earth person) and thank you so much for the compliment bro 😇

  • @anantphogat3029
    @anantphogat3029 Місяць тому +1

    sir ji 200 protien 232 carbs 128 carbs ki diet shuru karne jaa raha hu almost 200 calories deficit for body re compostion for around 20days , aapki ki professio approval/advise se char chand lag jate???
    18 umer h gym 2 mahine ka gap k baad , first time protien , vahi fule one apke code

  • @user-br9yz4tn9n
    @user-br9yz4tn9n Місяць тому +1

    Your Bhaiya is awesom and ver knowledgeable person man

  • @AviPandey-is5nw
    @AviPandey-is5nw Місяць тому +1

    Bhai lotion ka naam Bata do mere v back me acne hai

  • @shivendrasingh3646
    @shivendrasingh3646 Місяць тому +2

    Bhaiya ab iss length mai video banao

  • @kartikeyakiradoo75
    @kartikeyakiradoo75 Місяць тому +1

    I take 100g of sprouts with dahi everyday in order to fulfill my protein intake, as I am a vegetarian.
    Does it really make a difference if I take it in the solid form or if I grind it and make a soup out of it?
    Please assist bhai.

  • @user-sz9wj2dp5d
    @user-sz9wj2dp5d Місяць тому +4

    bro looks 21-23 for realllll... damnnnnnnnnnnnnn

  • @sumitmore5932
    @sumitmore5932 Місяць тому +2

    Aap botal konasi use karate ho or kahase linaapane

    • @MrHeadshot360
      @MrHeadshot360 Місяць тому +1

      bhai bas canteen se royal stag ki botal nikalvate hai

  • @adityatanwar6959
    @adityatanwar6959 Місяць тому +2

    Bhaiya I also want that lotion
    Plz tell

  • @boxershub2633
    @boxershub2633 Місяць тому +1

    Bhai lotion bata do konsa bataya Bhai ne

  • @goutammalakar_
    @goutammalakar_ Місяць тому +1

    Bhaiya weight gainer lena chahiye ya nhi

  • @rockerofficial7067
    @rockerofficial7067 Місяць тому +4

    He is 35 year old 😮😮😮 wow. 😮😮😮 Are you sure...?

  • @vivek.deshmukh8447
    @vivek.deshmukh8447 Місяць тому +6

    Jai shree ram ❤❤❤

  • @user-tu7es9jg5p
    @user-tu7es9jg5p Місяць тому +1

    maza aagaya aaj ka workout dekh ke aur karo inke sath workout bhaiya

  • @mrnoob402
    @mrnoob402 Місяць тому +1

    ye akshay bhaiya ki diet and routine bta do ek baar :)

  • @user-vz1kx9ho1s
    @user-vz1kx9ho1s Місяць тому +2

    App ki Jaisi aesthetic physique ba na ne hai
    Bhagwan se dua karunga ki Shivam bhaiya Nagpur mein a jaaye vase mai nagpur Mai rehta hu gadge Nagar hingna road Nagpur address hai mera
    Time mile to Nagpur a Jana Bava 💚

  • @rockerofficial7067
    @rockerofficial7067 Місяць тому +2

    Shivam bhai unka pura body dikhana please

  • @MrTech82
    @MrTech82 Місяць тому +1

    Aaj ka workout dekh Kai Maza hi aa gaya❤

  • @commander9173
    @commander9173 Місяць тому +2

    bhaiyaa unka diet kya he veg heto please unse share karvaiye req he

  • @Tanmay_kharanger
    @Tanmay_kharanger Місяць тому +1

    Shivam bhaiya ko akash bhaiya ne lotion batai ho plz bata do konsi h bohot jarurat h
    🙏🙏🙏

  • @mr_devilgamer8918
    @mr_devilgamer8918 Місяць тому +2

    Best west ever vlogs😮😅❤

  • @user-ol5sx6rt8i
    @user-ol5sx6rt8i Місяць тому +1

    Sir This is my suggestion to improve the quality of thumbnail because it is not attractive

  • @jais_fitness_nutriton
    @jais_fitness_nutriton Місяць тому +1

    Bro try once fat protein diet you will get to know what you are missing also nind bhut achi ati try kr lo 3 months it's all about mindset this diet really better then carbs diet

  • @Aditya.23
    @Aditya.23 Місяць тому +2

    kabhi cut ki diet bata dijiye

  • @bhavshuplayz1656
    @bhavshuplayz1656 Місяць тому +2

    Which camera you use bhaiya ❤

  • @user-vz1kx9ho1s
    @user-vz1kx9ho1s Місяць тому +2

    Mere favourite UA-cam app hoohohohohohohohohohohohohohohohohohohoohhohohohohohohohoo💜 😗

  • @deepeshkumar1157
    @deepeshkumar1157 Місяць тому +1

    Bhaiya pls "Scapula Winging" ki problem ko adress kijiye . Mera left shoulder ban nhi pa rhi h or neck nerve pe stiffness v hoti h😢. Pls help bhaiya kyuki koi other influencer iss problem ko adress nhi krte becz views nhi aaayenge. Pls help bhaiyaa 🙏❤

  • @HiAkash01
    @HiAkash01 Місяць тому +2

    Khatarnak workout khatarnak video 😮😮😮😮😮😮😮😮😮😮😮😮😮

  • @blue14ff
    @blue14ff Місяць тому +2

    Bhai vlog dekh comment mat padh

  • @AMITMEHNA
    @AMITMEHNA Місяць тому +2

    Aakash bhaiya ❤️❤️❤️💪🏻

  • @shubhshukla
    @shubhshukla Місяць тому +1

    Bhai cream bhi pooch ke bata dena 😂

  • @jamesxreaper
    @jamesxreaper Місяць тому +1

    Day 57 asking dies chest fat can also feel hard while pressing nipple and water like not soft

  • @CYB-J3RRY
    @CYB-J3RRY Місяць тому +9

    17:39 , not gonna lie bro looks like 19-21 not 35 I JUST CAN'T BELIEVE HE IS 35

  • @JAWA9996
    @JAWA9996 Місяць тому +1

    Fatloss kese kre fatloss guide sir

  • @sumedhbansode2912
    @sumedhbansode2912 Місяць тому +3

    ❤️

  • @AdityaPandey-bn5ms
    @AdityaPandey-bn5ms Місяць тому +1

    Shivam bhaiya lotion kya bataya bhaiya ne ?

  • @user-vz1kx9ho1s
    @user-vz1kx9ho1s Місяць тому +2

    Mujhe pata hai ki app mere comments padhte Ho
    Please comments najarandaaz mut kar te jao
    Aur hai app ka gym kaha hai please batao nahin to main nahin to main kya hi kar lunga 😟

  • @radhechaudhari9539
    @radhechaudhari9539 Місяць тому +1

    L carnitine?????

  • @NotMalhotraji17
    @NotMalhotraji17 Місяць тому +1

    24:31 I'm a ca aspirant too 🙏

  • @Teamindia018.
    @Teamindia018. Місяць тому +2

    Maja aa gya workout me op

    • @changechallengefitness6871
      @changechallengefitness6871 Місяць тому +1

      Thanks to shivam bhai to allow me to share screen & gym session with me 😇

    • @Teamindia018.
      @Teamindia018. Місяць тому +1

      @@changechallengefitness6871
      Bhaiya aapki age kya hai

    • @changechallengefitness6871
      @changechallengefitness6871 Місяць тому +1

      @@Teamindia018. 35+

    • @Teamindia018.
      @Teamindia018. Місяць тому +2

      @@changechallengefitness6871
      Love u bhaiya
      Mera 16 hai aur neet ke liye prepare kar Raha hu
      Bless me

    • @changechallengefitness6871
      @changechallengefitness6871 Місяць тому +1

      @@Teamindia018. wishing you a very very best of luck and best of smart work for your exam 😇

  • @newtonxcrazy8926
    @newtonxcrazy8926 Місяць тому

    Ye akshay bhai ki diet batao

  • @MD_SAHIL_111
    @MD_SAHIL_111 Місяць тому +1

    Bhaia aapse Milne aaunga days remaining 353

  • @aashirwadkumar7361
    @aashirwadkumar7361 Місяць тому +2

    Bhaiya aap mere comment PE kabi reply hi nahi karte

  • @krish5278
    @krish5278 Місяць тому +5

    First Dubey Ji Pin Kar Dijiye Love From Prayagraj ❤

  • @isorsubedi
    @isorsubedi Місяць тому +1

    ye akash vaiyya creatine bhi nai lete kya?

    • @changechallengefitness6871
      @changechallengefitness6871 Місяць тому

      yes i am taking creatine

    • @isorsubedi
      @isorsubedi Місяць тому +1

      ​@@changechallengefitness6871 bhaiya hats off to you and your hardwork bro kyahi body banai he full shreded Aur aesthetic bhi

    • @changechallengefitness6871
      @changechallengefitness6871 Місяць тому

      @@isorsubedi thank you so much brother…agar banai hai to ban him jayegi kaha jayegi don’t worry..just do whatever need to be done 👍

  • @user-vz1kx9ho1s
    @user-vz1kx9ho1s Місяць тому +2

    Ek bar Milana hai aapse face to face
    Ichcha hai meri
    Mai app ka bhot Bada Deewana hun Deewana hun

  • @latatadam9816
    @latatadam9816 Місяць тому +2

    SECOUND COMMET
    I HAVE TO GAIN MASS IN BODY SIR

  • @akshatrastogi9359
    @akshatrastogi9359 Місяць тому +16

    Imagine getting a Pin from shivam dubey sir ❤

  • @abhilashthyagarajan3680
    @abhilashthyagarajan3680 Місяць тому +1

    Haan mujhe pata h kis kis nae becha h maal Akash k name pr 😂😂

  • @kartiksingh5000
    @kartiksingh5000 Місяць тому +2

    First comment Bhai please give me heart ❤️❤️❤️

  • @The_Shadow47
    @The_Shadow47 Місяць тому +3

    First comment

  • @changechallengefitness6871
    @changechallengefitness6871 Місяць тому

    I want to extend my heartfelt thanks to @yourfitnesstories urf Shivam for giving me the fantastic opportunity to share screen time and a gym session. It was an incredible experience. Your positive energy are truly inspiring your followers. Keep up the great work and continue motivating us all 🥰

  • @user-yb7my5eb7k
    @user-yb7my5eb7k Місяць тому

    Maine training keliye insta par dm kiya par ab tak reply nahi diya aapne

  • @JAWA9996
    @JAWA9996 Місяць тому +1

    Fatloss kese kre fatloss guide sir

  • @kratobyte
    @kratobyte Місяць тому +2