Stress all the time: How to handle stress? | urdu | |Prof Dr Javed Iqbal |

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 539

  • @Truthwon
    @Truthwon 3 роки тому +24

    Sab tension aur mushkil ka hal hai ALLAH par tawaqul aur hamare rasul ke tarike par zindagi gujarna A ideal life of prophet Muhammad sallallahu alayhi wasallam

  • @Ahmad-yq1mj
    @Ahmad-yq1mj 2 роки тому +44

    پریشانیوں کا حل استغفار اور لاحولا و لا قوتا الابلہ پڑھنا ھے۔بیشک انسان کے دل کو سکون اللہ تعالی کو یاد کرنے سے ملتا ھے۔

  • @achibatain8
    @achibatain8 3 роки тому +247

    پریشان ہونے سے ہبہتر ہے استغفار پڑھا جائے کیونکہ استغفار سے پریشانی ختم ہوتی ہے جبکہ زیادہ سوچنے سے پریشانی بڑھتی ہے۔

  • @BilalRanjha
    @BilalRanjha 3 роки тому +12

    آپ کی ہر ویڈیو بہت ہی خوبصورت ہوتی ہے. دل پر اثر کرتی ہیں. بہت شکریہ

  • @rashdawaseem1689
    @rashdawaseem1689 3 роки тому +12

    Taqdeer k saath tadbeer b karayn or phir mamlat Allah par chhor dain wohi best planer hay us ke raza par razee rehnay say he stress say nikal saktay hain.

  • @ahadali28261
    @ahadali28261 9 місяців тому +3

    Doctor Javed Iqbal is my favorite personality 😍

  • @storytime53671
    @storytime53671 Рік тому +2

    Sir thank you so much so much ap ny Mera masla Hal kr dia I'm only 22year mgr depression stress ki patient hu apki video se mjhy himat meli apny mjhy uthaya smjhaya me apki shukr ghuzar hu

  • @SamiSheikhOfficial
    @SamiSheikhOfficial 3 роки тому +61

    To whoever is reading this,
    You are loved.
    You are blessed.
    Your dreams are manifesting as we speak.
    Time is on your side.
    Everything will work out in your favor.
    May you find more love, peace and prosperity❤️❤️❤️🙏🙏🙏

  • @abdulsamadshaikh3696
    @abdulsamadshaikh3696 2 роки тому +12

    keep our self is busy is best way to reduce stress.
    free time and lack of busy schedule will create more stress.

  • @AlviSultan
    @AlviSultan 3 роки тому +28

    Tension is inevitable when there is no clear understanding of the situation or the problem. Dr Sahib ka jawab bilkul durust hai. Lack of understanding is the real root cause of most problems in this world.

    • @samraynadi
      @samraynadi 3 роки тому

      Respt nhi krye

    • @samraynadi
      @samraynadi 3 роки тому

      Dr shaib agar ap perh rahe hy tu ap ko pata ho ga k buhat sare perhy lekhy murd women ki respect nhi krte. Or Jo woh janboojh or hurt krte hy. OS k sirft ap andaza laga sakhte hy. Ya sirf os pr lecture da sakhte hy.😕

    • @samraynadi
      @samraynadi 3 роки тому

      Jb ap ko koi bhi iZat data hy. Tu os ki kisi baat k tension ya depression nhi hota.

    • @mahamtasleem581
      @mahamtasleem581 3 роки тому

      Hi

    • @mahamtasleem581
      @mahamtasleem581 3 роки тому

      Hi

  • @Selfcare2021
    @Selfcare2021 3 роки тому +61

    May Allah keep everyone heart at peace and save us from anger stress and dipression ...Aameen 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲

  • @RizwanKiyan1
    @RizwanKiyan1 3 роки тому +70

    Very well said…. Past is gone… learn from past, live in present and plan to make a better future

    • @videomaker2067
      @videomaker2067 3 роки тому +3

      But past ki base PA hi future hota ha

    • @multipurposecharm7218
      @multipurposecharm7218 3 роки тому +1

      It's hard but good

    • @SoniaMumtaz-vk4sc
      @SoniaMumtaz-vk4sc 3 роки тому

      But if we are tense for future?

    • @RizwanKiyan1
      @RizwanKiyan1 3 роки тому +1

      @@SoniaMumtaz-vk4sc I would try my best and leave it to Allah… Allah never puts a burden which one can’t carry

    • @RizwanKiyan1
      @RizwanKiyan1 3 роки тому +1

      ہم کوشش کریں تو اپنا مستقبل بہتر بنا سکتے میں

  • @Dr_abubakar2129
    @Dr_abubakar2129 3 роки тому +80

    Nature wants us to be strong, the strongest man always copes not only with the external factors but also with the internal chaos. 💙

  • @Pakistanimomvlogshk
    @Pakistanimomvlogshk 3 роки тому +5

    You're videos are really healing, helps alot baat jo apnay nhi samja skty ya samaj skty.. I listen to ur videos aur bhot himat milti ha... I smtyms have anxiety jo ke bhot gabrat n hafkiii hoti hai. Negative thoughts ati hain.. Nah chaty huway b. ALLAH pak sab ko sehat tandrusti wali lambi umar ata karay ameen

  • @zahidayyub290
    @zahidayyub290 3 роки тому +8

    آپ نے کرونا کی اچھی مثال دی ۔ انسان کا مدافعتی نظام پیدائشی بھی ھوتا ھے لہذا جن کے جسم کمزور واقع ھوے وہ کرونا کا شکار ھو گئے ۔
    اسی طرح جو شخصں stress prone ھوگا وہ بہت کوشش کے باوجود اس کا شکار ھو گا ۔

  • @anayafatima2067
    @anayafatima2067 3 роки тому +3

    Uncle ap bht achi batyn karty hy or apki batyn mjhe bht pasnd hy mery Abu is duniya mai ni hy apko dekh k mjhe unki yad ah jati hy

  • @Islamis4all
    @Islamis4all 11 місяців тому +2

    ہر بندے کو روزانہ صبح کو سو کر اٹھنے کے بعد بستر سے اٹھنے سے پہلے یہ مکمل ویڈیو دیکھنی چاہیئے 👍❤️🇵🇸❤️🤲

  • @MuhammadBilal-qw8ek
    @MuhammadBilal-qw8ek 3 роки тому +5

    *اللہ تعالیٰ کن کے ساتھ ہے؟*
    🔹 *یقینا اللہ تعالیٰ اُن کے ساتھ ہے جواس سے ڈرگئے اوران لوگوں کے جونیکی کرنے والے ہیں۔*🔹
    📗«سورۃ النحل-128»

  • @LearnEnglishinashorttime
    @LearnEnglishinashorttime 3 роки тому +16

    Very nice advice ❤️👍🏻
    Firm belief in Allah is the best medicine of removing tension!

  • @70_kashmir
    @70_kashmir 5 місяців тому

    شکریہ سر بہت پریشان ہوں اس وقت لیکن آپ کی بات سن کر بہت حوصلہ مل گیا ۔

  • @sayednihal
    @sayednihal 3 роки тому +53

    I feel blessed to find their UA-cam channel ❤️

  • @khanjee1491
    @khanjee1491 3 роки тому +1

    Dr sahib Zabar 10 bht acha samjha dya umair Khan Karachi

  • @adamgreen899
    @adamgreen899 Рік тому

    Jo ho jae osko Allah Pak ki raza smj k razi rehna chahye,razi rehne sabr krne se taklif me b sakoon mil jata h,or daily kasrat se astaghfar krna chahye ,q k jo b pareshani ati h hmare gunaho kiwja se ati h.

  • @Selfcare2021
    @Selfcare2021 3 роки тому +13

    Wowww love your lectures sir you are great ...when ever I am sad or in tension I open your channel choose your video and listen .. .. the way you explain is toooo good MASHA ALLAH .. and heart'touching Alhamdulillah may Allah bless you sir lots of love from india 🌴

  • @phantomgame5503
    @phantomgame5503 2 роки тому +4

    Such wise words. May Allah bless you in this world and in hereafter.

  • @naghatparven8095
    @naghatparven8095 10 місяців тому

    Dr Sahab Allah paak apko dono jahano buland moqam ata kary,ameen

  • @Haroon-ibrahim
    @Haroon-ibrahim 3 роки тому +4

    Sir u r great Mashallah .Allah apko sehat tandrusti wali zindagi dain.ameen

  • @shariyarahd5802
    @shariyarahd5802 3 роки тому

    Mashallha mashlha sir main bht depressed tha ,apki ye video daikhi yaqeen kren bht relax feel kar raha ho salam ho ap per

  • @SehrishkhanSehrish-m5q
    @SehrishkhanSehrish-m5q Рік тому

    sloot sir AP bht achay insan hain bht hosla mila apki video dekh k JAZAKALLAH KHAIR

  • @rena.ibrahimibrahim5979
    @rena.ibrahimibrahim5979 3 роки тому

    Assalamo.alaikum sir.apki.batain..hmy.bht kuch.sikhati hen.bht achi trha ap smjhaty.ho

  • @samarkhan5038
    @samarkhan5038 3 роки тому +2

    Buht hi zabardast dr sahab apki videos deikhny sy Muje buht guidelines milti hain.

    • @wajidsultan1698
      @wajidsultan1698 3 роки тому

      besak dr.sahab acchi guide line dete hai allah sabhi ko nek kaam ki hidayat de

    • @samarkhan5038
      @samarkhan5038 3 роки тому

      @@wajidsultan1698 Ameeen

  • @maryr23
    @maryr23 3 роки тому +9

    need more of these sir, also how to stop thinking about kon apke sath kya kar raha hai how to stay calm and unbothered about it esp beqadry log jo ab bohat aam hai, logoon main apnayat aur Qadr khatam hoti ja rahi hai, har gher main galt ko sahi kha ja raha hai its honestly making me sad

    • @aafiyaamira8364
      @aafiyaamira8364 3 роки тому

      L

    • @asgharkhn
      @asgharkhn 3 роки тому +1

      Put an arbitrary emotional barrier in front of you when interacting with others. Don’t spoil your day for a 2min unpleasant conversation with someone.

    • @arifali6762
      @arifali6762 3 роки тому

      You are right sister. Give importance to your self and your values more than what others think and say.

  • @BoundlessIndian
    @BoundlessIndian 3 роки тому +13

    Great video Sir
    , we (Humans ) are strong , we must forget past and work towards better future . 🙏

  • @mujahidkhan7585
    @mujahidkhan7585 Рік тому +4

    Allah ne Mujhey is Bimari se Shifa de di Alhamdulillah
    Sirf Zikr se

  • @rasoolbukhsh2006
    @rasoolbukhsh2006 Рік тому

    Sab ki tarki ko tum Dil say dekhna chaho jab kabhi bhi..
    Gunnah e kabeera k bad tarqi afta log dekho gy tum sabhi.

  • @bebetterEnglishSpeeches
    @bebetterEnglishSpeeches 3 роки тому +9

    This is a really great content, will help a lot of troubled people. Thanks.

  • @MuhammadBilal-qw8ek
    @MuhammadBilal-qw8ek 3 роки тому

    بہت ہی خوبصورت طریقے سے سمجھایا ڈاکٹر جاوید اقبال صاحب نے

  • @chinasfs
    @chinasfs 3 роки тому +3

    I think yehi TAQWA hai...
    Very well explained!

  • @iBasharatFalcon
    @iBasharatFalcon 3 роки тому +14

    Literally, I can't get over from stress and anxiety for almost two years. I've severe stress and anxiety man .

  • @ruhmerakhan4767
    @ruhmerakhan4767 Рік тому

    💮 SubhanAllah 🌼 walAhumdullilahi 💮 wallahuAkbar 🌼 Allahumagfirli 💮 Allhumawaramni 🌼 warzukni 💮🌼

  • @AbdulKhaliq-pz6uf
    @AbdulKhaliq-pz6uf Рік тому +5

    مصروفیت بھی پریشانی کا ایک علاج ہوتا ہے

  • @waqasali884
    @waqasali884 3 роки тому

    Sir Jab ap k sath assa kuch ho ga tu aus waqt ap bhi itni positive batein nahi kar sakte yeh batein dosro ko samjane k liye buhat achi aur asaan lagti hain

    • @mariariaz6340
      @mariariaz6340 10 місяців тому

      Bilcul jis pe guzrti us k siwa koy nhe smg skta ..smghana bhhha aasan huta

  • @malikarslan7379
    @malikarslan7379 Рік тому

    Sir jee apki video se faida hua hai thanks

  • @tanveerfatima1418
    @tanveerfatima1418 2 місяці тому

    MashaAllah sir app ne bohat acha samjhaya

  • @aamirsuhel4735
    @aamirsuhel4735 3 роки тому +3

    Sir,
    What a splendid interview about how to overcome stress and pressure?

  • @storytime53671
    @storytime53671 Рік тому

    Ap mujhe bht achay lgty Hain Allah ap ko lambi umeer sehat himat Dy ameen ap bht achy hein sir

  • @zubdaahmedaamir8719
    @zubdaahmedaamir8719 3 роки тому +1

    MashaAllah dr sabib you are amazing. Allah jaza e khair de. ameen

  • @safiyahsubhani5660
    @safiyahsubhani5660 3 роки тому +8

    Emotions are part of our life . ye batein bas batoon tkk hi possible lgti hn mjhe😖😔😒😣😶.....

  • @shafamahmood9877
    @shafamahmood9877 3 роки тому +3

    m n apni life k 20 saal stress m guzary puri life m ye e seekha jitna darain gy utna marain gy, dar khatm hua to sari tnsns khatm Allah ka shukar h itny arsy baad skoon mila.

  • @pinkrose8941
    @pinkrose8941 3 роки тому +7

    واہ اتنی خوبصورت اور گہری باتیں

  • @harpreetchopra7607
    @harpreetchopra7607 Рік тому +1

    Sir, beautifully explained! Got a way to deal with people n stress

  • @AbdulRashid-of2qd
    @AbdulRashid-of2qd Рік тому

    Bara zabardast samjhaya dr. Sb ne wah.

  • @uzairriaz4583
    @uzairriaz4583 3 роки тому +1

    Right Approach !👍👍

  • @farrukhahmed7382
    @farrukhahmed7382 3 роки тому +1

    Blessed to have you sir .Allah pak lmbi umer r sehat dy apko . Ameen. Much needed Video .

  • @ahmadzulfiqar9853
    @ahmadzulfiqar9853 2 роки тому +1

    Well Explained Dr sahib your way of Conveying is amazing

  • @hasanmasud5296
    @hasanmasud5296 Рік тому

    Thank you so much Dr Sab, Golden words from you indeed. You have helped me alot today. May ALLAH BLESS you and all your family members always. Ameen.

  • @nidasheraz3052
    @nidasheraz3052 3 роки тому +3

    Always great. Stay blessed.Ameen

  • @teemgirl4580
    @teemgirl4580 3 роки тому +2

    Thank u Sir giving me reason to be happy..love from Balochistan

  • @duamalik6983
    @duamalik6983 3 роки тому +2

    Encouraging and deep words ..really helpful in healing past wounds

  • @Makhi786
    @Makhi786 2 роки тому +1

    I love u javed saab really want to meet with u when u will come to islamabad

  • @NoorKhan-hy3yh
    @NoorKhan-hy3yh 2 роки тому

    Allhamdullila for having such person in Pakistan...

  • @SARTV-18
    @SARTV-18 3 роки тому +4

    Ya ALLAH har insan kamyab ho har insan ko Sehat or Kamyabi Ata farma meray Malik Tohi reham karnay wala hay tohi rehbar hay hamara.

  • @suhaibjabir8437
    @suhaibjabir8437 3 роки тому +2

    Sir luv from occupied Kashmir ♥️♥️

  • @amjadmughal1173
    @amjadmughal1173 3 роки тому +1

    Jazak Allah. Realistic approach.

  • @khudbanao
    @khudbanao 3 роки тому +2

    Jazak Allah for sharing.... I love watching your vdos v inspiring

  • @munasunas2760
    @munasunas2760 Рік тому

    Mashallah AP na bht achi examples deen..
    I am a student but mujhay choti C bat pr etni tension hoti h k mujh sa prhaii bhi naii ki jati😭😭 meray liay Dua ki jeay k MN es ki control KR skoon

  • @ayeshamariyam1418
    @ayeshamariyam1418 3 роки тому +2

    السلام علیکم سر ٹھیک کہا ٹینشن رہتی ہے جب حالات ایسے ہو کچھ سمجھ نہ آئے تو ٹینشن رہتی ہے

  • @amjadmughal1173
    @amjadmughal1173 3 роки тому +2

    I am your new subscriber. I am learning from your videos. Thanks sir you are very nice teacher.

  • @Lahori1o1
    @Lahori1o1 3 роки тому

    THANK YOU SIR
    YE VIDEO MERY LIYE THE.
    MAIN KOSHISH KAR RAHA HON

  • @arbibhat6485
    @arbibhat6485 3 роки тому +1

    U r so encouraging I respect u a lot

  • @WaqarulMadinaFan
    @WaqarulMadinaFan 3 роки тому +1

    بہت عمدہ گفتگو۔ماشاءاللہ

  • @imtiaztv9748
    @imtiaztv9748 3 роки тому

    خدا کا ذکر کرو۔۔۔۔دل سے تجربہ کیا ہے

  • @vlognadiramjad3660
    @vlognadiramjad3660 3 роки тому +1

    kamal hai doctor sahab behtreern great

  • @waqarhussain.1910
    @waqarhussain.1910 3 роки тому +4

    Please introduce Psychological Perspectives throughout Human Life. It's been two days since I finished studying Sigmund Freud ; Father of Modern Psychology. It's really admirable how he'd always seen subjects as throughout from conception to completion. O what an academia he remained.

  • @shaheenakhan9571
    @shaheenakhan9571 Рік тому

    Tahajjud is cure for all stress

  • @shahriyar_alam
    @shahriyar_alam Рік тому

    Thanks for your golden word's

  • @werallgnnadieintheend
    @werallgnnadieintheend Рік тому

    this man is a good listener

  • @sahherabbas2795
    @sahherabbas2795 3 роки тому +2

    Excellent words, jazakAllah e khair Sir, May Almighty bless you ever n ever✨

  • @00practice_hub
    @00practice_hub 3 роки тому +2

    Thank you sir . Literally your vedio r lesson has changed my way of thinking .

  • @syedjalal1621
    @syedjalal1621 3 роки тому +7

    Sir thank you so much you have changed my whole life,you are milestone for us,keep it up we need your support❤️

  • @S1n6341
    @S1n6341 3 роки тому +2

    Best way to be happy is by being unconditional and helpful to other fellow human, more selfish you are more miserable you are , selfish person have everything with the exception of happiness.

  • @chintomint1617
    @chintomint1617 4 місяці тому

    After 100 video i found my answer ❤❤

  • @saqeel5687
    @saqeel5687 3 роки тому +3

    Wow Sir what an explanation Maa Shaa Allah you're brilliant,, Allah hamy amal ki taufeeq dy Aameen

  • @traveltotaste7270
    @traveltotaste7270 3 роки тому +1

    Bohat khoob samjhaya

  • @muhammadsaeedadil
    @muhammadsaeedadil Рік тому

    Kahna buhat asan ha..

  • @kamrankhan-yu7wy
    @kamrankhan-yu7wy Рік тому

    Tooo good sir
    Ma bhi Kuch asy marhlay sy guzra tha..

  • @romananoor1
    @romananoor1 3 роки тому

    Bohot behtreen bat.

  • @samsaqlain5810
    @samsaqlain5810 3 роки тому

    I am from Indian occupied Kashmir and I love his speech ...Love from kashmir.pak, 😍

  • @Maria-s1s6o
    @Maria-s1s6o 6 місяців тому

    Allah je bht rehman mei inhi baton s preshaan thee k ye saya q prta ha agar koe object h saya to prryga
    Or b past ka stress inki bton s skoon mila ha

  • @khurshidjahan695
    @khurshidjahan695 3 роки тому +1

    Excellent example

  • @smartstudy.3440
    @smartstudy.3440 2 роки тому +1

    MashAllah sir

  • @kazmisisterz51214
    @kazmisisterz51214 Рік тому

    jis trah ap frma rhy hain mery jesy bnda phr is tension me pr jyega k us bnday ko tension kia hai . itna asan nahi hai😊

  • @motasimshah5903
    @motasimshah5903 2 роки тому

    MashAllah bhut he Achi bat k

  • @arifmuhammad6684
    @arifmuhammad6684 2 роки тому

    Great solution to manage day to day stress

  • @tahreezchoudhary8583
    @tahreezchoudhary8583 3 роки тому

    सर मेरे चाचा जी चलेगये दुनिया छोड़ कर but मेरे दिल में उनके अलावा कोई नहीं था अब जैसे आपने कहा ये तो past है but मुझे मेरे चाचा हर वक्त याद आते है मेरा दुनिया की चीजों से मन उढ़ गया मैं अपने आपको बहुत depression feel करता हु

  • @clasherofclans69
    @clasherofclans69 Рік тому +1

    Dr saab love you

  • @kaneezfatima39
    @kaneezfatima39 2 місяці тому

    Mai bhi isi situation se guzar rahi hu ya Allah meri madad krye Allah meri pareshani dur farma dijye Allah 🤲🥹

  • @cheemacheema7865
    @cheemacheema7865 3 роки тому

    Yss Am big Fan Of Ur Dctr Sab

  • @AttaRahmanQureshi
    @AttaRahmanQureshi 2 роки тому

    Thank you Dr sahb jazakallah

  • @rahi5181
    @rahi5181 3 роки тому +1

    Great speed sir