How to silence my mind? | URDU | Prof Dr Javed Iqbal |

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 192

  • @timelesse007
    @timelesse007 2 роки тому +28

    🤯😳😱The legendry Doctor sahab you just blow my mind. I'm 29 years old now and i guess I waisted 2 years of life just thinking about past, bad experiences, comments, sorrow, heart shattering moments of life. And it's hard to come back all of a sudden from those moments. I will try my best to follow these exercises. It is world's most concerned topic at the moment because 90% people are suffering from this trauma within thoughts...
    Please make a detail video of various types of excercise.
    Lot's of LOVE and salute from Delhi INDIA🇮🇳

    • @surgeonjaved1
      @surgeonjaved1  2 роки тому +26

      I can tell with my personal experience that it is doable

    • @malikimtiaz4523
      @malikimtiaz4523 2 роки тому +4

      @@surgeonjaved1 Allah ap ko hamesha Khush raha,hazaron Saal salamat rahain,,matric student hon ap na masla hall kr dia

  • @amriksingh5859
    @amriksingh5859 2 роки тому +5

    Iam from India 🇮🇳 biggest fan of u sir plz make more video on mind

  • @Homeschoolingece
    @Homeschoolingece 2 роки тому +20

    U explain everything in such a good way that every lay man can understand…

  • @rajindermanhas2085
    @rajindermanhas2085 2 роки тому +7

    (Rajinder Singh Manhas from India) I see & hear all your Videos relating health Carefully, and gaining much experiences. Thanks so much Dr. Shab.

  • @rameshballal5549
    @rameshballal5549 2 роки тому +4

    Dr saheb i am a physician nearly your age .I must admit that your way of communication has greatly impressed me.I feel enriched. Thanks a lot.

  • @nooradams1629
    @nooradams1629 Рік тому +1

    Very informative.
    Thank you
    کھانے سے پہلے بسم اللہ پڑھ کر کھانے سے آپ کا کھانے پر فوکس کا یہ طریقہ میں نے realised کیا ۔

  • @sanjivgupta808
    @sanjivgupta808 2 роки тому +4

    Bahut hi khubsurat tarike se samjhaya aapne 👍

  • @AlinaMUKHTAR-yh3wl
    @AlinaMUKHTAR-yh3wl 18 днів тому

    This exercise was so relaxing,mujy B focus ka bhht issue ha lekin aj se me b daily half hour focus practise krn gi insha Allah

  • @iqrasakinatulatfalacademy9403
    @iqrasakinatulatfalacademy9403 2 роки тому +7

    قرآن پاک ہی وہ کتاب ہے جس سے ہر طرح کی رہنمائی مل سکتی ہے پلیز سپوٹ روزانا قرآن پاک کی تلاوت سننیں
    The Holy Quran is the only book that can provide all kinds of guidance. Please listen to the recitation of the Holy Quran daily.g

  • @beconnectedwithsam8230
    @beconnectedwithsam8230 2 роки тому +1

    Allah apko mazeed izat dain.aur salamat rakhain.sir

  • @tahiratahir57
    @tahiratahir57 Рік тому +1

    Thnku sir bht fruitful lectures hain apky..

  • @asimkhattak9786
    @asimkhattak9786 2 роки тому +22

    We are among a generation of scrolling up/down and swiping right/left... I've listened to your talk for 14 minutes but this generation takes it as 840 seconds...

  • @iminahil
    @iminahil 8 місяців тому

    May Allah Bless on him and
    Have a mercy on him❤❤ameen

  • @HNK147
    @HNK147 2 роки тому +1

    Very nice
    Jazak Allahu khairan kaseera

  • @subhanalam4135
    @subhanalam4135 5 місяців тому

    Apka itna badiye tareeke se samjhana bhtt khoob👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻jazakallah khair uncle

  • @shoebahmed1779
    @shoebahmed1779 2 роки тому

    Assalamu Alaikum sir from India or Aap bht ache videos banate hai or explain bhi ache se krte hai

  • @israhasif4218
    @israhasif4218 2 роки тому +1

    Such a brilliant Lecture Allah pak bless you always ameen!

  • @abusaleh9433
    @abusaleh9433 2 роки тому

    Assalamualaikum sir I'm Rameiz from India. A great listener of Javed sir. Sir I can't find u any gift now from India but I can only make dua got u that may ALLAH I give u a healthy and long life.

  • @asminkhatoon1630
    @asminkhatoon1630 Рік тому +1

    Dr saheb shukriya apka

  • @saminaafzal-g6c
    @saminaafzal-g6c Місяць тому

    jazkAllah khir Dr sahaab Allah has blessed you with the art of a very effective and powerful way of explaining and delivering information that is so simple but easy to conceive. may Allah bless you with more Ameen.

  • @maimoonarehman1002
    @maimoonarehman1002 2 роки тому +1

    Subhan Allah dear doc. Allah bless you

  • @tarsemsagar6853
    @tarsemsagar6853 2 роки тому +3

    Dr Sahib thank u very much.i really appreciate the content and style of your videos.keeo it up,sir
    Prof tarsem sagar, chandigarh,india

  • @umar9106
    @umar9106 2 роки тому +1

    Sir just amazing I respect you sir so much you are such a great pleasure for us from Allah 💯

  • @beconnectedwithsam8230
    @beconnectedwithsam8230 2 роки тому +1

    such a simple nd too the point language...easy to comprehend.even fr a lay man.ur powefull comunicatar

  • @ummayabdullah9741
    @ummayabdullah9741 2 роки тому

    Asslamalikum Masha Allah Barika Allah buhat achi tarah say clear kia hay app nay jazak Allah khair feedunia wal akhira

  • @sadiqhussain157
    @sadiqhussain157 2 роки тому

    ڈاکٹر صاحب کی ایڈواٸسسز قابل قدر ھیں ۔میں صرف یہ ایڈ کروں گا کہ ایک وقت میں ایک کام کریں۔ اگر بہت سے آپشن سامنا کررھے ھوں ۔ تو انمیں سے وقت کے لحاظ سے کسی ایک ضروری کا م کا انتخاب کرکے اسپر ڈٹ جاٸیں بس کام آسان ھو جاٸیگا

  • @ermohsinkhanpathan7722
    @ermohsinkhanpathan7722 2 роки тому

    Bahut khub Dr Sahab.
    Allah aapko iska behtar badla de.

  • @atmokashyapa
    @atmokashyapa Рік тому +1

    Beautifully described.
    I heard same things few years back in discourses of OSHO.
    Sir Your way of explaining the things is very simple and easy to understand.
    Regards 🎉

  • @everydayintelligencethroug6469
    @everydayintelligencethroug6469 4 місяці тому

    Great lesson from you Sir! We are very thankful to you for delivering such precious knowledge.

  • @menahilshahbaz8233
    @menahilshahbaz8233 2 роки тому +2

    JzaakAllah Khair 🕊️

  • @narejo8033
    @narejo8033 2 роки тому +2

    Jazak Allah

  • @creativity98k
    @creativity98k Рік тому

    ❤sir i have no words how the beautiful the speech is...........

  • @ZJLegal
    @ZJLegal Рік тому

    Thank you for all of these videos. Doctor shb

  • @rajabconstructionco.9973
    @rajabconstructionco.9973 Рік тому

    Masha Allah very good information helpful and great advice excellent explanation amazing beautiful described such brilliant leather Allah pak bless you always Aameen sir respected Mr dr professor dr javed iqbal sir jazak Allah hu khairan wa ahsanul jaza sir dil ❤️ se dua 🤲🤲 sir I am from India 🇮🇳🇮🇳

  • @vlogbabar
    @vlogbabar 2 роки тому

    ماشاء الله
    Allah ap ko salamat rakhay bhout achay tareqay se
    ❤NAMAZ❤ mein dil laganay ka tareqa b bata dia..

  • @aqanimationofficial475
    @aqanimationofficial475 2 роки тому

    السلام عليكم ورحمة الله وبركاته
    جزاك الله خیرا
    بہت ہی اچھے طریقے سے سمجھا یا

  • @rayeesajavaid1169
    @rayeesajavaid1169 2 роки тому +1

    Jazakallahu khair ....

  • @ermohsinkhanpathan7722
    @ermohsinkhanpathan7722 2 роки тому

    I am from India and by profession I am an engineer.
    I am big fan of you Dr sahab

  • @nazneenabdullah9132
    @nazneenabdullah9132 7 місяців тому +1

    MASHA ALLAH 🎉

  • @dardartowseef1235
    @dardartowseef1235 2 роки тому +2

    Love from iok sir you really explained this very well

  • @romamohammed1317
    @romamohammed1317 9 місяців тому

    True..your mind test is right ..thank you Sir.

  • @usmannaqeebi2614
    @usmannaqeebi2614 8 місяців тому

    Great sir je May Allah pak bless you ❤❤

  • @IshaqMuhammad-d7b
    @IshaqMuhammad-d7b 8 місяців тому

    Superb sir g solute you the way you explain how to focus on one thing in once.

  • @iqballhussain9372
    @iqballhussain9372 2 роки тому

    Good lala the world best psychologist suggestions you aren't lala surgeon you are the best psychologist

  • @shahpatnib
    @shahpatnib 2 роки тому

    Thank you Doctor sb....nice video as usual.

  • @mirzaahmad5097
    @mirzaahmad5097 Рік тому

    Kya bat h yar Sir you are great 👍

  • @tshshk9452
    @tshshk9452 2 роки тому

    Thanks sir for such a beautiful art of staying in present.

  • @danig5595
    @danig5595 Рік тому

    Awsome words sir bundle of thx for this video❤❤❤❤

  • @yamesotericist4188
    @yamesotericist4188 2 роки тому +1

    “True silence” is a quantum state of consciousness, not just “thinking” about what you are doing now.
    Consciousness is kept in the “thinking mode” forcibly, it is not possible to get out of the Matrix of the “internal dialogue” (Collective Unconsciousness) ‘just like that’, if everything was so simple, and for 98% forever in this life.

  • @haideriqbal1549
    @haideriqbal1549 2 роки тому

    جزاک اللّٰه

  • @farzineahmed8262
    @farzineahmed8262 Рік тому +1

    MashALLAH MashALLAH

  • @rajanazeermahi3020
    @rajanazeermahi3020 6 місяців тому

    Extraordinary thanks sir g ❤

  • @irumkhan8516
    @irumkhan8516 2 роки тому +3

    Great guidance as always 👌👌 Stay blessed Sir ✨✨✨✨✨✨

  • @masoodbhatti5873
    @masoodbhatti5873 2 роки тому +1

    Thank you 😊

  • @wellwisher4469
    @wellwisher4469 2 роки тому +1

    very well said

  • @RanaNoman-h3c
    @RanaNoman-h3c 4 місяці тому

    Thnkx a lot

  • @sweety_24K
    @sweety_24K 8 днів тому

    Last point really nice

  • @arzoosaleem8077
    @arzoosaleem8077 2 роки тому

    Stay Blessed Sir.

  • @zahidahmad5966
    @zahidahmad5966 2 роки тому +1

    Good idea 💡 👏 👌

  • @shaikasifpasha3914
    @shaikasifpasha3914 2 роки тому

    Excellent sir from India

  • @farzanayasmin912
    @farzanayasmin912 11 днів тому

    Excellent

  • @zikrtv3789
    @zikrtv3789 2 роки тому

    May God takes away all the worries who supports me and fullfill all their legitmate desires and give long life to their parents ...ameen

  • @Quick.Discoveries
    @Quick.Discoveries 2 роки тому

    Very knowledgeable Sir.

  • @rukhsanakazi3720
    @rukhsanakazi3720 2 роки тому

    Jazakallah khair

  • @aneesakhter4965
    @aneesakhter4965 2 роки тому

    A man of virtue❤

  • @onlyfuns347
    @onlyfuns347 2 місяці тому

    Very nice sir

  • @masoodbhatti5873
    @masoodbhatti5873 2 роки тому

    I will wait for your next video

  • @AbdulKarim-pn9gu
    @AbdulKarim-pn9gu 2 роки тому

    Thanks 👍 sir very nice explain

  • @mohsinapathan8929
    @mohsinapathan8929 2 роки тому

    Very well explained sir, as usual.

  • @ishtiaqniazi
    @ishtiaqniazi 2 роки тому +3

    اگر دن میں آدھا گھنٹہ اللہ کے پاک نام پر فوکس کریں تو سارے مقاصد حاصل کئے جا سکتے ہیں

  • @ehsanali1479
    @ehsanali1479 2 роки тому

    Mashaallah dr sab

  • @hafsarana5581
    @hafsarana5581 Рік тому +1

    Kindly tell to control fears about anything like marriage or being social etc plz

  • @dillipdash5936
    @dillipdash5936 2 роки тому +1

    GREAT Sir

  • @SabaKhan-sy8zf
    @SabaKhan-sy8zf 6 місяців тому

    Golden Words

  • @wellwisher4469
    @wellwisher4469 2 роки тому

    Highly appreciated lecture

  • @pawansharma9545
    @pawansharma9545 2 роки тому +1

    Absolutely rt sir👌🙏

  • @usmanbaloch6996
    @usmanbaloch6996 2 роки тому

    Great man

  • @fancyrashid4541
    @fancyrashid4541 Рік тому

    Lovely sir

  • @sweetglam282
    @sweetglam282 2 роки тому +2

    Thanks for your video,sir from Last year i always thinking about my past, actually my husband passed away in train accident 😭so I can't control my mind

  • @infotoknow7243
    @infotoknow7243 2 роки тому

    Eid ul fitar mubarak ho sir

  • @gurbirsingh9899
    @gurbirsingh9899 2 роки тому

    Superb

  • @nasimpervez9193
    @nasimpervez9193 2 роки тому

    very Nice

  • @spirit7957
    @spirit7957 2 роки тому +2

    Let the thoughts come and go, don’t criticise, condemn, justify or even prefer during your meditation period of time. I hope this will help a lot.

    • @zikrtv3789
      @zikrtv3789 2 роки тому +1

      May God takes away all the worries who supports me and fullfill all their legitmate desires and give long life to their parents ...ameen

  • @malikali007officiall
    @malikali007officiall 2 роки тому +1

    Great sir

  • @haSHAH1
    @haSHAH1 2 роки тому

    Purpose of Meditation

  • @ibrahimshaikh3642
    @ibrahimshaikh3642 10 місяців тому

    MashaAllah

  • @rukshanaperween840
    @rukshanaperween840 9 місяців тому

    Good

  • @salmanali526
    @salmanali526 2 роки тому

    sir u r v.v genius

  • @muhammadamin-nr4si
    @muhammadamin-nr4si 2 роки тому +1

    Sir hum Apke is live session mn kese participate KR sakte hn?????? Please reply me

  • @alihasanabidi5127
    @alihasanabidi5127 2 роки тому +1

    Dr sahab se baat kis trah hogi from India

  • @TheDearkhan
    @TheDearkhan 2 роки тому +2

    Not focusing is an other problem, the real problem is over thinking which disturb most of the ppl, particularly any of an unpleasant event related to ones life and can't be forgotten.....if there is any recipe?

  • @noorulainkhan7749
    @noorulainkhan7749 2 роки тому

    Nice

  • @HoneyFaizee
    @HoneyFaizee 8 місяців тому

    zbrdstt❤

  • @AttiqRehman-f6t
    @AttiqRehman-f6t 6 місяців тому

    Shokreya sir

  • @agasalmans
    @agasalmans 2 роки тому

    Beautiful

  • @dustsky2101
    @dustsky2101 2 роки тому

    ڈاکٹر صاحب۔ آپ مراقبے کی بات کر رہے ہیں ۔ جانے انجانے میں ۔

  • @hallaajhussainmari4415
    @hallaajhussainmari4415 2 роки тому

    My awareness, my mind, my thoughts who are you then ?

  • @masoodbhatti5873
    @masoodbhatti5873 2 роки тому

    Sir Jab humare dimagh main khayalat athe he to humara dimagh sochtha he to jab hum focus kerthe he to Kia humara dimagh tab bhi soch rha hotha he ? Dimagh ka sochna mukhtalif halat main jese k past k bare main ya phir future k bare main ya phir focus kerthe hoe asal main Kia he is jumle ko zra explain kerde plzzzzzz

  • @GeniusStarTechGST
    @GeniusStarTechGST 2 роки тому

    Sirg apney hieght ko kesy increase kary demagh sy grothing hormose kesy realease kary

  • @girlsvloged6639
    @girlsvloged6639 11 місяців тому

    sir mtlb yi hua k hum khud sochty haiin sochy khud ba khud nhi ati bus jab negative sochty hainn overthking to fr negative thoughts paida hty hain jo humy awazr karty hain .....