8 Ways to Overcome Stress - Qasim Ali Shah

[@AhmedAli-g8p3c]

Oh bhai jub nmaz hy to phir depression ki Kia ouqat hy. Nmaz is the solution to every problem ❤

[@zohraimam6597]

اگر خوشی اور غم Share کرنے کے لئے دوست میسر نہیں ہیں تو اللّٰہ تعالیٰ کو سجدہ کرکے اللّٰہ تعالیٰ سے قریب ہو جائیں جو اللّٰہ تعالیٰ کے قریب ہوتے ہیں وہ مطمئن ہوتے ہیں 🎉

[@maliawan3350]

Bashak

[@sarimkhan7654]

Jazakallah kheran kaseera

[@hamadvoice]

اس لیکچر سے ایک اہم جملہ
"زندگی میں بڑے مسئلوں کو اللہ پر چھوڑ دینا چاہئے "
زندگی بدلنے والا جملہ

[@rabiayasir6290]

Beshak

[@nkh6236]

ارے واہ ماشاءاللہ ماشاء اللہ ماشاء اللہ بہت خوب بہت ہی خوب سر جی اللہ بلیس یو سر جی

[@javedscabinet6227]

بہت زبردست لیکچر
جزاک اللہ

[@juttyt993]

Sir Qasim ali shah bohaaat ashy sir hai good teacher❤❤

[@rabiashahzad842]

Sir… Ap ny yeah vid bna kr meri adhi tension to khatam kr di, cuz meri mama bohat tension leti un ky liye yeah vid bohat helpful ho gi JazaKAllah

[@sumayyaayub2008]

Mashallah sir g allah aor taraqi de apko apki baten bahut mufeed hain zindagi k liye

[@asadurrehman1747]

Add an other point to reduce stress is to recite the Quran and offering regular prayer

[@theideasonlinemarketing8326]

The most imortant one

[@rabiayasir6290]

Beshak

[@abdullahuniversal-mr3ef]

Pool p

[@cookwithzari7300]

True xx

[@zaheedarazak506]

​Ala bizikrillai tatmainnul quloob

[@mrshah5486]

بہت ہی بہترین جناب شاہ صاحب
میں کرگل کشمیر سے ہوں

[@syedahmedgillani1]

Lessons to overcome stress :
-share your problems with your trusted ones.
-Change your routine often times.
-do walk daily of 2kms.
-travel your nearest village or city..
-daily Learn something or Read something positive/good/new.
- Connect yourself with Nature.
(walk on the grass barefooted)
- Stay in state of Wazu.
- Write down your problems as much clearly as you can.
(and see that problem after 24 Hours you will see how small or nothing it is just a mind notion)
- Don't spend too much time in lonliness,be a little outgoing and social.
Remember me in your prayers.
Jazak'Allah khairan.

[@najmakhan3005]

Llllll

[@anwarmasrur321]

Thankyou very much to share such a great tips many things I am also followings

[@salmanadeem5377]

JAZAKALLAH

[@Pakistani_edits]

JazakAllahu khair! ❤

[@ArifAli-hg1eq]

Thx, God bless you.

[@zohraimam6597]

خوشی کو Share کرنے سے خوشی دوبالا ہو جاتی ہے اور غم کو Share کرنے سے غم ہلکا ہو جاتا ہے

[@anwarmasrur321]

You are right walk reduce stress Namaz reciate Quran n prayer all are helping me

[@noorbashir1235]

My hero...my ideal qasim Ali shah...ap ko sun k mra stress km o gya

[@ZainGujjar-k3g]

Zindagi badal di meri aap ke lectures nee

[@ahlebaitsays]

Bohat shukriya sir ❤❤ is video ki bht zarort t

[@QasimAliShahOfficial]

🙏

[@M_98443]

Thanks shah sahib

[@QasimAliShahOfficial]

❤️❤️

[@asjadmalik5779]

Maasah allah sir allah paak aapko salamat rakhe aap bahut ache lekchar dete hne❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@syedzaada1sjh-lo2gg]

Sir I am your big fan

[@quratulayn9896]

Make Sajdah and talk to Allah.... In sha Allah
Allah will gives you strength to come over it.

[@rabbanich1032]

God bless you and your family

[@khalidmehmood6023]

Wah Shah sb . God bless u. U r grat muballigh.

[@LofiStudio-v2n]

JizakAllah Allah pak Apko hmeshaaaaaaaaaaaaa Khush rkhein aameen sumaameeen,,

[@QasimAliShahOfficial]

JazakAllah ❤️

[@LofiStudio-v2n]

@@QasimAliShahOfficial wa iyakum respected

[@zainnissarsharfi9565]

Assalamu alaikum sir

[@LofiStudio-v2n]

@@zainnissarsharfi9565 walikum slam

[@MehmoodaZafar]

Your deep vision about human beings and in nature is good and effective

[@MaliknomanArooj]

You are our Hero (like father)
Helpful guidelines for me to stay with In laws.

[@Fariha1372]

U r a gift of my Allha r all of us .who agree with me ?

[@AyeshaSiddiqa-n2q]

Best lecture

[@sanapervez5527]

Thanks alot sir amazing lesson ....

[@zainnissarsharfi9565]

Sir ap ki bat me etna asar hy .sida dil per lagti hn.sir mujy bot kushi ho g ap mujy 1 reply karen gy .

[@SmSm-mk3rk]

I have depression but I cant afford cure
But u r a great great prson ap ko sun'ny I bad I feel betr.

[@hhhhghhh5138]

Subhan allah subhan allah

[@iqoo4998]

Thanks alot for this video... it's very helpful for me 🥺🥺

[@hamadvoice]

Mind changing lecture❤

[@chefconnect699]

Thank you soo much for this amazing information 🙏 sir

[@saimali3237]

Hamesha ki tarah best way of teaching, e

[@khojashabana6373]

Problem solving video . Thanks alot for sharing such a motivational video

[@AbdullahArshad-hm9eu]

Agr mere bas mein ho tu is bande ka ek tv channel bnwa do takke har koi ise dekh sakke❤❤❤❤❤

[@QasimAliShahOfficial]

That’s your love ❤️ thanks for thế appreciation

[@ahmedtariq1887]

❤

[@sidrakhaliq8495]

Thanks for guideing

[@ZuneshaBanu-ys7de]

Jazakallah sir meri bahut help huwi is information se duwaon me yaad rakhe

[@ustadasghardardi5235]

Ma Sha Allah, Good teacher ♥️👍

[@khadijakhan-qz9us]

Thanks sir.. it's very helpful for me..

[@magician584]

Amazing video qasim bhai😊

[@kamranawan8068]

Nice sir bht achi bata btye aap na..God bless you..

[@RMKDU1530]

Jazakallah 👌🤲

[@maryamimtiaz4888]

Sir you are my hope😊

[@AliRaza-uu1px]

My favorite teacher very nice Sir Good bless you

[@iqrafiaz4276]

Awesome Sir ur my teacher best waly

[@hassanali-j4u6g]

God bless you 😊

[@QasimAliShahOfficial]

Allah bless you more

[@hassanali-j4u6g]

@@QasimAliShahOfficial 💖

[@nabeelamalik9843]

Remarkable valuable un4gettable lines.

[@AIZAZRASHID-qx9hd]

Keep working hard
👍👍

[@muhammadshafay3144]

Great person ,,god bless u

[@jamilhashim186]

Thank you very much for your very informative and very interesting program

[@adibaashiq9697]

Thanks sir I am feeling strath

[@AbdullahKhan-xy5nf]

Excellent 👍👍👍

[@lifewithlyza4488]

Assalam o Allaikum 💫 Good Evening 🌳

[@asiahmalikvlogs7093]

Mash Allah sir 😊

[@yourhometeacher2151]

Nice sharing 👍👍

[@uzmaahmed3218]

Very nice lecture MashaAllah Baraka Allah feekum

[@rashidiqbal9669]

Sir I proud of you❤

[@MariaNoorzaman]

Dost koi b Nii huta sir💯

[@AbuHuraria-xb1qd]

Shah g u r great

[@abdulsami-mq5lq]

To overcome stress is continuous process

[@asifiqbal4075]

Verry nice lecture ❤

[@broVSsisfun7779]

Good advices thanks alot

[@jafjaf8541]

Nic tallk about u sir jee god bless u

[@StatusBar123]

Love you 💖 sir

[@Nazriz5234]

Great scaler mashallah 👏 ❤️ 😍 🙌

[@khanimtiazkhan8244]

Excellent job sha g

[@surriyamemon8017]

Mahshalla

[@worldofprogramming4454]

Gorgeous Session

[@ArsalandarVlogs01]

Namaz ❤

[@siddiquiesl9458]

Wonderful 😊

[@ranabhai8149]

amazing video

[@salmanahmad1853]

Great personality Ma Sha Allah 💞 SIR

[@ZamanRanjha-gb9el]

Excellent job 👍

[@BannokittuBannokittu]

sir u r so nice oerson

[@BannokittuBannokittu]

u r so nice person

[@farzamashaheen5414]

l am your fan

[@QasimAliShahOfficial]

Thanks 🙏 Allah ap ku khush rakhein ameen

[@معتصمحسین-خ9ي]

Good lecture sir

[@AIZAZRASHID-qx9hd]

Good video 👍

[@riazchodri3447]

Very nice nice tips sir

[@sumairajawad3802]

Motivational lecture

[@nawazgondal6889]

Excellent Shah Sb

[@MohammadAshraf-t8q]

Don’t praised yourself as king in your field.We are always students and everyone is in a learning process.
M. M

[@nawazishali6956]

Nice❤

[@communityhealthclinic]

jazakallah

[@alpinerocks]

Well done

[@mrmahmoodzia8241]

Apna masla Allah per chorh dein
Ba wazoo rahein
Poora lecture mein dono Bohat keemti jumlai hein

[@MariaNoorzaman]

THANKS SIR 😊 GOOD LESSON 😊

[@farhatsultan9879]

Jzakallah

[@sirrenihan]

Practicing advises and suggestions

[@Sobakhankhan]

Good sir

[@QasimAliShahOfficial]

Thanks and welcome

[@TalhaAbbasi-v1c]

Yes

[@hassanmalik6798]

great sir

[@RiazBhutta-w5v]

good teacher

[@sikandarsikandar9011]

Mashaallah

[@nirankariworldwidemissionm5092]

Aap roz aaya karo mujhe lagta maine apne father se baat kar li ❤u no I lost my father

[@Mysewing-vw7hc]

سٹریس کم کرنے کے طریقے
1-ہفتے میں چار دن واک
2-اپنے مساںل کو الله پہ چھوڑ دیں
3- صلہ رحمی کیجیے یعنی قطع تعلقی مت کریں
4-روز کچھ نیا سیکھیں کتاب پڑھیں
5-ہمیشہ ایک ہی روٹین میں مت چلیں کبھی کبھی روٹین کو تھوڑا بریک کرنا ہے
6-فطرت سے جڑیں الله کی بنای ہوی چیزوں پہ غور کیجیے
7-وضو کی حالت میں رہیں
8-اپنے مخلص تلاش کیجیے جن سے اپ شیرنگ کر سکتے ہیں
9-اپنی پریشانی کو لکھیے اور چوبیس گھنٹے بعد دوبارہ اسے غور سے پڑھیے اس کا اینالسز کیجیے

[@marshalmusafir2409]

Bilkul Sach

[@gulshanshahzadi822]

Myry exams Hain 15 days bad msc math KY 5 th samester 6 subjects hain tyar kia ha ak bar B's Sara slybus pr smjh nh arhi exams ki tyari kysy kru slybus bht zyada ha revision nh hosky gi

[@danikhankhan2618]

So Ñice lakchar