May 2024 - Gi strangles review part 1

Here’s is the first part of a short review of some gi strangles we studied during May 2024.
0:00 Intro
0:20 Mount - classic cross lapel, Roger cross lapel, Saulo finish, Ezekiel
3:09 Side Mount - lapel half Nelson, bow and arrow
4:20 Back - cross lapel, lapel half Nelson, bow and arrow, rear Ezekiel
5:37 Closed Guard - cross lapel, double hand cross, overhook cross, single lapel