எப்படி இருந்த நான் இப்படி ஆயிட்டேன் 😎 | My Weight Loss Journey 🏋️♀️ | Sunita Xpress
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- Опубліковано 7 лют 2025
- In this video, she provides valuable insights into her weight loss process, including her diet, exercise routines, and the mindset that kept her motivated. Sunita's story is not just about numbers on a scale; it's a testament to the power of persistence and self-care.
In this inspiring weight loss journey on the Sunita Xpress channel. Sunita shares her incredible transformation story, shedding light on how she went from 68 kg to a healthier 54 kg. Through dedication, hard work, and a commitment to her well-being, Sunita achieved her fitness goals.
If you're on your own weight loss journey or seeking motivation for a healthier lifestyle, this video will inspire and guide you with Sunita's personal experience. Don't miss this empowering story of transformation on the Sunita Xpress channel.
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#SunitaXpress #sunita #weightlossjourney #fitness #weightloss
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Sunita Gogoi is more than just an actress! While she's a notable Tamil actress from Assam, this beauty is already a name to reckon with in the world of dancing and acting.
Watch out for Sunita's lifestyle and more at Sunita Xpress - an exclusive channel for Sunita Gogoi fans!
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Naanum 2 month loss panni 3 kg reduce panna..bt 2 week la saptu 4 kg gain aaita😢😢😢
Acho pavam
I joined
Me also
😂
Kandippa u will reduce.. have the will power.. don give up
Tea cut pannan, daily 30 min exercise, evening 6 o cl munnade dinner mudiccheduvan , 5 month la 12.5 kg lost pannetan
N8 kulla pasikadha avlo ckram sapta
@@revathysundaram8873apdi pasicha water matum kudinga because It is not true hunger 😊
Do you eat all food in before 5pm..??
@@vijisoundar9654 simple pa count your food calories 😊 easy ya koraikalam athe maari weight loss pana kudathu not good for health weight loss vera fat loss vera ok reduce your fat get fit body 💪🏻 diet venumna sollunga tharan
Instead of Tea wat u have drinked
That was very motivating Sunitha. Kudos to you girl for getting back on track and staying healthy and happy 🤩
Kunda irutha 1008 problem odambula varum naanum 80kg la iruthea 4month processs 60 la irukea..... Hard work never fail❤
Nenga enalam follow paninga
@@Dont_Worry_Be_Happy123romba kastam la pada venam 10000 steps per day ku and food calories ha count Pani diet irunga
@@Bruce_Lee_fan
Wait lass Ku
கலோரின் அதிகமாக
எடுக்கணும் மா...
கம்மியா எடுக்கணுமா ..
@@barakathbegam5266 kammi ya edukanum avanga avanga body weight ku oru ocalories irukum bro unga weight and height potu Google la parunga per day ku yavalo nu kaatum
@@barakathbegam5266 food la protein and fiber content adhigama edunga stomach ha fill la vechikum pasikathu weight loose sikiram ha nadakum minimum 3 month kandipa Nalla result paakalam youtube pathu 10 day's la koraikuran la soluvan emarathinga
That trainer's voice and body language like CWC 2 Ashwin Kumar 😮❤
Enakum aasatha weight loss pannanumnu.... But ennala mudiyala... Food control panna mudiyala 😩
En inamada neee
Same 😢
Adhe problem tha enakum
Me also
Same
Nee epdi irundhalum cute dhan Sunitha akka ❤
Well done sunita...I'm so proud of you...
And your trainer is just handsome❤❤.😻😻
😅😅😅
Damn thats a lot of hardwork and great transformation… this video is so inspiring for me as i am finding it difficult to push myself into this journey! I am doing it! Thanks Sunita❤
Great job dear sunitha..no other actresses will openly share their weight...hats off to you
Actresses work out to max and watch what they eat & consume lots of protein and fibres & cut sugary food.. Athey sonna enna kekkeva porange inthey makkals.. Boomers will say naange veethu velai senju koraipam nu.. If u wana lose weight and gain muscles, no amount of housechores can help u.. Its all about food, cardio and HIIT
Nanum next week weight loss panna arambikka poren morning weight loss pantren...👍👍👍
Why intha week start pannala, because nanum ipudi than next week nu epome solluven.athu Mari Panni 3 months ah nan onnume pananla. Next week start Panna porom nu intha week fulla sapda thonum. And it will repeat. Athunala ennoda advice nalaike start pannunga. Excuses vanthute than irukum.
@@shamyukthaa1086 kandipa next week pannuven 🥰🥰 entha week pannala work irukku next week work illa atha...
@@SaravananSaravanan-mg5kwweight loss complete ha yavalo weight ipo
Seekirama tamil la leading role panunga comedy kalantha action movie
Thank you Sunitha. Really u motivated me. I am gng to start from tmrw. Love u sister
Just watching this ,very inspiring girl
looking like the old sunita
Congrats sunitha.. well done.. pls share your diet as well.. the trainer is so handsome ❤
Great job Sunita. You are inspiring so many people.
We'll done 👍👍 keep doing what u desire God bless you dear Sunita
I wanted to congratulate the trainer first. Kudos yaar ❤
Sunitha great job👍🏻
Nanu 68.6 dha😢 before delivery 53 ipo three yrs aachu ivlo weight potuta😢😢 feed pananum nu nalla saptuta😢 ipdi aairuchu😢
Amazing transformation Sunita 👏 and your gym trainer is 😍
Well done you are looking better now. Stay healthy and good
We both started weight loss on Same day I lost 11 kg
I am also...but I lose 5 kg
@@karthikadevik2112how did you loose 5kg?
Very good ,👍
3:00coach gonna be my crush❤✨🌈.....
Very inspiring.Going to follow you.tq Sunita
Yes 2023 I lost 15kg I gained during my pregnancy and post pregnancy ❤️ 2024 Intha weight maintain pananum 💪
How’d you do it?
Baby is back super da chellam nice human being God bless u 🙏 sunitha doll
thanks for inspiring mam.i am going to reduce 25 kg within 4 months.i will come back after 4 months.
All the best keep updating us too
All the best 👌
All d best 👍☺️
Your trainer is sooo sweet 🥰
I'm still obsessed with 🥰chubby version of 😉SUNITA♥️
This transformation is really amazing and motivating.. This shows will power and self confidence , hard-work and self control. Congratulations Sunitha🎉✌🏼
Morning oats omplate cheera water
Afternoon boiled eggs+ vegetables evening fruits night any soup or chicken breast
Unga singing unga tamil ellame super allrounder akka nenga
Diet chart sollunga akka pls pls
This is motivating..... but sapadu kammi panradhu romba kashtama iruku
Great..definitely not easy..but how to exercise during periods, especially for those having heavy bleeding
Ur an inspiration for weightloss
Kudos to Dinesh 😎
Can't believe u had been 68.5kg
S
Awesome transformation you so inspired me ❤
Great job you really work hard. From your heart that's why you can do it. Paul from Singapore..👌
அக்கா வெயிட் கெயின் பண்ணும் போது ஃபுட் எப்படி எடுத்தீங்க சொல்லுங்க அக்கா
Elaarum weight loss pathi pesuringa? But weight gain panna tips sollungale dudes 😌😒
Congratulations dear🎉🎉🎉 really awesome 👍 u r great inspiration for all of us...tn q dear 🙏🙏🙏
Dinesh looking so cute😅😝
Eating diet podunga sunitha akka plz.
Thank you for your motivation Sunitha sister…
Seekiram marriage pannunga sunitha❤
Was waiting for this video tq to share sunitha ka......
I am so happy that u loking so good after weight lose.i dont like to see u be fat.u are best dancer i like u from begining Ms Sunita😍
Year is going to end in another 2 months ...im also in dis journey lets see how much i lose ❤🤞
Keep rocking ma congratulations
Nice trainer🎉🎉
I like you so much... my only tips for you that..neega Unga eyebrows ra romba dark ka podathiga...ungaluku koinjam set aagala😊
You look prettier now .. great job sunita👏👍❤
Great job Sunitha
Very good motivation for the start of the month.. thanks Sunitha kka❤
Great job sunita, I was getting worried as you gained unwanted extra lbs....love you child.
Enna sapdinga diet la atha um sollirugalam next video la sollunga
best video of sunita super sunita.😍😍
Mind blowing inspiration 🔥
You are always been dedicated in everything ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Akka weight gain video podunga plss 😊
Who all are eating while watching this😂
Really great I went to jogging daily for 3kms for 2months to reduce my fat so it is not easy u did it great
Jogging*** not joking
@@gracious9775 thanks
I'm really impressed with your weight loss
Can you share the diet plan you went through last 2 months
Tq Sunitha sis God bless you
Oh good. U look great sunita. ❤ well done.
I'm about had my cheat meal. Then i saw the video back to my routine tnks'
I start my weight loss journey❤ I never givup😊😊
It dose motivate me specifically.I’m going try it not give 🆙 this time ❤
That's commendable work Sunitha, you look fabulous. I am fan of yours from your beginning season's of cook with comali and wondered why an active dancer like you is putting on weight and not taking care of it. But the resolve it took for you to do some thing about it is going to be inspirational to others and your fans. Losing around 30lbs in less than 8 weeks is pretty aggressive, hopefully you can maintain it. Be very careful with your maintenance phase, if i were you i would have taken 6-9 months to get there, sustainability is the magic mantra, a slower approach would help your body ease to sustenance and make it a life style change, but you did it faster, kudos to you and wishes for you to maintain it
Hi please share the diet food that you follow and 1 day how many hours you workout?
Omg that trainer 🤤! Sooo cuteeee
Valithu thodachiko apram Kanda edathula valiya pothu
@@Bruce_Lee_fan Unga ammavukku
In August I put one poga poga vedichura pora nu but today I'm happy about its finally done
She was good when she was 68 kgs
Babe do tell us the diet u followed, that's very important
Suni Fan of CWC
Enna diet nu konjam sollunga pls
Hi.. congrats… can you please upload diet plan it’s very helpful who don’t have the trainer like us
Your workout cloth is damn neat..
Well done sunita 👏U r always my darling 🤩😍🥰
Akka please diet share pannugah
I swearr youu lookkk sooo pretty ❤️🔥
An inspiration
Super Sunitha, but struggled a lot🎉 ❤
Can you please share the diet chart here..
Great job , pls share your diet
Well done sister 🎉 can you please share your diet chart and diet plan
Mam u didn't feel body pain after exercise , wat did u do for that mam
Eating diet solluga
Pls share ur diet in another vedio pls
Akka pls ka na school padikuren enna relatives la kindal pandranga na kunda iruken nu pls na olliyaga oru drinks sollunga
CWC 5 updates please dying in depression and cry
I was getting to see that you kept getting heavier finally you lost those extra kilos good Sunitha it shows your consistency and power
Please share diet chart
Naanum try pannuren mudiyala varusam oodunathu tha micham🤧naanum kasta pattu try pannuven ana 3 kg korachaa 6 kilo ethiduven😢
Bala kuda oru video pannuga
Diet table solunga akka
Inime gilma look missing
Akkaa polich
Love from Kerala 😍
Hi trainer😍can u train me too? 🙈 btw thanks Sunitaaaaaaa for the inspiring video!!!! You’re my role model ❤