How to Clean and Lubricate a Barbell

[@Jordy-927]

This reminds me. I need to do some maintenance on my barbell.

[@Pieintheskyguy]

Master. Like who knows this stuff in so much detail.

[@jordanevans3566]

Awesome video! I know the gym I attend has some barbells that need some love. I might ask if I can try this on one of them😁

[@monroemiller]

Thanks I really appreciate it!

[@nachulsung]

👍

[@juliaryan4570]

Has you disassembled a DHS bar to clean it? I've removed all the snap rings but the sleeve doesn't move... seems there is something unique about this type of bar. Desperate to find answers!

[@JTLepore2023]

How often do you think I should do this?

[@russkiydzhigit]

Before and after each work out

[@michaelzborovan4362]

Lmfao....