I just bought a bar that looks just like that one for $40 today and it had 2 plates on it. The ends spin free and smooth still. Talk about a score 🤑🤑💯💯
If you want to make a quick, cheap tub for this restoration, buy a length of 4" PVC pipe, glue endcaps on it and then cut the whole thing lengthwise using a tablesaw or bandsaw. Then you don't have to worry about a leak soaking through your cardboard box.
That's what I do, but I leave the pvc intact without cutting it. When I am done, I just empty it out on a patch of dirt. I only have one end capped, the other I put a bag with duct tape.
That's ME. I brought a bar bell and sat IT on the porch for three years and now I'm watching you too learn how to get the RUST off & out. I heard you in the beginning of the video, so I had to shout it out, ha ha smile thanks a million. E. Marshall
Only part of the process, next time take sleeve off and clean shaft and cooping and light light grease of bushings and lock tight for bolt or pin for good seal, love videos like this keep it up restoration, do plates next
Brandon did you unload your combo bench to coop? Looks awfully familiar in his garage....what’s up with strongarm sports being the new provider of legit home gym equipment for the budget friendly enthusiasts?
Ryan Feltman nope! Mine now lives in a high school in MA. Strongarm is looking to break more into the US so they’ve been really kind to me and Coop by sending stuff out. Luckily their stuff is very good value for the price. Personally though I don’t think the combo makes sense for most vs a traditional rack.
Be interested to know if this locked up quite quickly. Wondering if the vinegar penetrated the bar ends and dissolved the oil/grease. I've recently restored a bar and removed the ends before cleaning and regressed before re-assembling, maybe I didn't need to!
I got a Rogue 2.0 bar for $45 bucks today. No damage other than some finish wear. Has some rust spots but gonna do a little work on it, feels like a steal.
What great video. I picked up an Olympic Barbell which was covered in rust for $10. Got a drainpipe and so vinegar at a cost of $20. I put the bar in and left for 5 days. To my surprise, all the rust fell away t reveal it is an Ivanko Barbell. Not bad for $30. Now trying to work out if I can identify the model. Any ideas how i can do it?
At 9:20 you said it's not as high tensile strength steel as what's used today. That's not the reason the knurling wears off, it wears off because of the hardness of the steel.
Yea like the suggestion🎉 I have one been sitting outside for 20+ years, I think I will try the Vinegar and water to see how it might turn out.. Weight Lifting for 50 years
I feel like Coop is the guy from the movies that has the best high tech cutting edge new gear to train with, and still loses. I mean he look like he doesn't train at all. No hating I love his content.
Great job ! Do you think if would have benefited from rinsing it after pulling it out of the vinegar solution? If it's enough to eat rust, over time wont it still eat into the bar since the residual is still there.
Excellent restoration, Coop... Perfect timing too for me. I'll be getting a super curl bar from Marketplace tomorrow that looks just as bad. Now I know how to clean it up. ;) \,,/ Peace!
Two thumbs up for this vid! One is for the luck of finding such a nice bar for what, I assume, was a great price. Second is for the beautiful restoration job done on it. I have a 15 year old (or so) Buddy Capp TPB. Black oxide finish on the shaft originally; sleeves were bare. I believe they advertised it as 175,000 pounds tensile strength. Same cheese grater knurling. With all the specialty bars I have it doesn't make it into the rotation that often any more and spends most of its life in the rack in a garage gym exposed to high humidity. Let's just say that the steel is very high maintenance. The more they're used the less rusty they get.
Use a 2x8 and a couple of 2x4's. Makes a perfect box that can be easily disassembled and uses far less vinegar. Probably only need 1.5 gals each of vinegar and water.
Go to home depot / lowes buy a 10’ long 1 1/4” diameter pvc pipe and 2 caps + i also bought the glue to seal one end.. took the bar apart ..plugged one end glued it.. stood it straight up and tied it up outside to a post.. filled tube with vinegar and capped the top no glue on that end (duhh) total was 11$ for the pvc pipe, 2 caps and glue
wd-40 is meant for degreasing and unlocking bolts, and it has a strong odor. All you want here is a basic lightweight oil. Mineral oil would be fine here too.
How often can I brush my bar with a steel or copper brush until the knurling gets damaged? Can I buy a bare steel barbell and clean it every month and the knurling will be aggressive and good for decades or will it get less sharp? Thanks in Advance!
Hey Coop, I watched this video and tried it on my old rusty barbell and it did wonders. I just had one question with my barbell flakes of metal have been coming off at the ends and I don’t know if I should be concerned or if that’s just part of the process. Is there anything I could do to to fix that specifically?
Hey that’s a great video. It really helps. But I have a question, the barbel I’m restoring has chrome sleeves, has a little bit of rust on it and I would like to paint them, do you think it would work.?
Hi, as soon as I dry off the cleaned bar it starts to show rust forming. is there a way that this won't happen? I want to put a clear coat of Rust-oleum on it.If I put oil on it, it won't stick. thx for the video.
I just got a hex trap bar from a neighbor for free but it’s rusted to hell. Thinking about knocking the knurling down some when I clean it up because it’s tearing my hands up.
Thanks for the video. Do you have a paint recommendation for plates that are going to kept outside. Right now they are rusty and we use them for our sleds. I have no intention of using them inside but would like to paint school colors to make them look nicer. Is it worth it or do you think the new paint will just re-rust?
What should we restore next? Plates? Dumbbells? Your $.10 squat? 😁
Rower or Air bike!
Dumbbells
an old weight bench
Plates for sure
How did you get your hands on the barbell did you pay or was it just passed on to you?
I just bought a bar that looks just like that one for $40 today and it had 2 plates on it. The ends spin free and smooth still. Talk about a score 🤑🤑💯💯
nice dude
What a score
You can find bars for 40 - 60 bucks all day
@@bobdole7292 not with 2 plates
How much are plates? I have some rusted 5, 10, 25, 45 plates I want to get rid of. What would be a fair price?
If you want to make a quick, cheap tub for this restoration, buy a length of 4" PVC pipe, glue endcaps on it and then cut the whole thing lengthwise using a tablesaw or bandsaw. Then you don't have to worry about a leak soaking through your cardboard box.
Great ideas , thanks
That's what I do, but I leave the pvc intact without cutting it. When I am done, I just empty it out on a patch of dirt. I only have one end capped, the other I put a bag with duct tape.
I was wondering bout that king box, where wood I find won, Thxz for the tip G🙂
Good idea
Honestly don’t even need to cut it. Just do one end cap and sit it upright.
That's ME. I brought a bar bell and sat IT on the porch for three years and now I'm watching you too learn how to get the RUST off & out. I heard you in the beginning of the video, so I had to shout it out, ha ha smile thanks a million. E. Marshall
Only part of the process, next time take sleeve off and clean shaft and cooping and light light grease of bushings and lock tight for bolt or pin for good seal, love videos like this keep it up restoration, do plates next
This video helped a-lot, i found a 45 pound olympic bar outside a garbage bin, it was really rusted but luckily i found this video. Thanks guys
Great job, Been keeping my eye out for some old plates to restore, but haven't found any in my area yet!
The race is on!
Brandon did you unload your combo bench to coop? Looks awfully familiar in his garage....what’s up with strongarm sports being the new provider of legit home gym equipment for the budget friendly enthusiasts?
Ryan Feltman nope! Mine now lives in a high school in MA. Strongarm is looking to break more into the US so they’ve been really kind to me and Coop by sending stuff out. Luckily their stuff is very good value for the price. Personally though I don’t think the combo makes sense for most vs a traditional rack.
I was able to purchase several bars and 200+ lbs of rusty weights today for $125. And now the cleaning commences...
You could try cold blueing the steel , it's used with rifle barrels to help prevent rust
One of the coolest videos you’ve done! Keep it up, Coop!
The amounts of negatives comments online nowadays is mind blowing. Thank you Sir for "trying" to help by taking your time to share your experience.
Mac Barbell 'Tetanus' Power Bar
Contrary to the popular belief, Tetanus has nothing to do with rust. The bacteria spread via feces.
and to add to above, after lying 48h in vinegar acid, there won't be any bacteria anymore
Popped up from the algorithm… moustacheless coop will give me sleepless nights.
Be interested to know if this locked up quite quickly. Wondering if the vinegar penetrated the bar ends and dissolved the oil/grease. I've recently restored a bar and removed the ends before cleaning and regressed before re-assembling, maybe I didn't need to!
I got a Rogue 2.0 bar for $45 bucks today. No damage other than some finish wear. Has some rust spots but gonna do a little work on it, feels like a steal.
Fantastic... recycle, restore, reuse!
Super fine or fine bronze wool with 3 in 1 oil removes a ton of surface rust but is gentle to the bar steel.
Does it still weigh 20 Kilos? Or is there any weightloss through corrosion😆
curious
@@SejeSteen There probably a little corrosion, but as long as it's not in competition it should be so little it doesn't matter.
Probably a couple grams were lost when the Iron oxide dissolved
Did the bearings suffer being in the liquid?
Good question !!
First time watching one of your old video's. Dam! you've come a long way!
I absolutely love the look and feel of a bare steel bar. Nothing compares.
We find treasure like this all the time!!! We use acid on rust. Great educational video.
FYI blueing solution, the same thing they use for coating gun parts and tools works wonders, it gives the metal a dark complextion and prevents rust.
Did you end up taking off the sleeves to clean up that area of the shaft?
Didnt seem like he did.. there must be a lot of vinegar/water inside
I wouldn't thought he'd remove them and inspect the bushings.
That’s hot
Gorgeous bar.
Man I would love to get a bar like that, and restore it without removing all the character. Why didn't you remove the sleeves?
I hear soaking bearings in vinegar without regreasing them is a great idea.
Coop, you did a beautiful job! That is so impressive. I am blown away! = )
What great video. I picked up an Olympic Barbell which was covered in rust for $10. Got a drainpipe and so vinegar at a cost of $20. I put the bar in and left for 5 days. To my surprise, all the rust fell away t reveal it is an Ivanko Barbell. Not bad for $30. Now trying to work out if I can identify the model. Any ideas how i can do it?
Did u remove collars and clean inside and regrease?
curious why you didn't want to take off the sleeves?
At 9:20 you said it's not as high tensile strength steel as what's used today. That's not the reason the knurling wears off, it wears off because of the hardness of the steel.
Definitely needs this video.thank you going fix my bar 👍🏾💪🏾
You need to restore one that’s been setting in the yard for 30 years now that would be something
Yea like the suggestion🎉 I have one been sitting outside for 20+ years, I think I will try the Vinegar and water to see how it might turn out.. Weight Lifting for 50 years
Coop's pickling an old barbell... :)
Incredible result!
I feel like Coop is the guy from the movies that has the best high tech cutting edge new gear to train with, and still loses. I mean he look like he doesn't train at all. No hating I love his content.
lmfao
Great video!
Great job ! Do you think if would have benefited from rinsing it after pulling it out of the vinegar solution? If it's enough to eat rust, over time wont it still eat into the bar since the residual is still there.
That is awesome!
Excellent restoration, Coop... Perfect timing too for me. I'll be getting a super curl bar from Marketplace tomorrow that looks just as bad. Now I know how to clean it up. ;) \,,/ Peace!
Two thumbs up for this vid! One is for the luck of finding such a nice bar for what, I assume, was a great price. Second is for the beautiful restoration job done on it.
I have a 15 year old (or so) Buddy Capp TPB. Black oxide finish on the shaft originally; sleeves were bare. I believe they advertised it as 175,000 pounds tensile strength. Same cheese grater knurling. With all the specialty bars I have it doesn't make it into the rotation that often any more and spends most of its life in the rack in a garage gym exposed to high humidity. Let's just say that the steel is very high maintenance. The more they're used the less rusty they get.
This is why Sandow liked barbells. Simple. Sustainable. Damn near immortal.
Forreal!
what a beauty.
Hey coop go get a product called Nevr Dull and try that on the bar, you might be able to shine that bar like new.
You want a patina on the bar.
Watched this before I did my weight plate resto thanks for making this vid 💪🏽💪🏽
Great results! Thought about doing this to save money on equipment.
If I can't make a large tub long enough for the barbell can I just soak tissue/cloth with white vinegar and place it over the rust???
Exactly what I need to do! But can’t find something to submerge the bar in
Use a 2x8 and a couple of 2x4's. Makes a perfect box that can be easily disassembled and uses far less vinegar. Probably only need 1.5 gals each of vinegar and water.
Go to home depot / lowes buy a 10’ long 1 1/4” diameter pvc pipe and 2 caps + i also bought the glue to seal one end.. took the bar apart ..plugged one end glued it.. stood it straight up and tied it up outside to a post.. filled tube with vinegar and capped the top no glue on that end (duhh) total was 11$ for the pvc pipe, 2 caps and glue
must u add water? i din and it made the dark rust yellow for some reason?
What kind of brush are you using in the video?
What type of tub can even hold it
ive always liked coop but when i saw the onewhell!!!
Good job !
My question ...
Is 3-1 oil better than wd-40 ??
wd-40 is meant for degreasing and unlocking bolts, and it has a strong odor. All you want here is a basic lightweight oil. Mineral oil would be fine here too.
Brush the knurling with wd40 and metal brush then 80 grit sandpaper saves time and energy
Have you ever done a review on the strongarm combo rack? The one we can see at the beginning of the video?
Where can i get a box and plastic bag like that?
Super helpful! Thanks for this Coop!
Why all the Olympic bars on the wall rack in the garage? Do you sell them? Great refurb job 👍
I never knew about mac barbell or that Texas power bar breaking with mac barbell
How often can I brush my bar with a steel or copper brush until the knurling gets damaged? Can I buy a bare steel barbell and clean it every month and the knurling will be aggressive and good for decades or will it get less sharp? Thanks in Advance!
If u want a little more shine try hitting it with a fine steel wool or some barkeeps friend it should put more of a polish on it
Hello I just bought a bar it has a little rust but my main question is can or have you ever painted one? If so how please. Thank you.
Great job
Good video. Appreciate it.
Nice work! Might wanna do this with some rusty plates I have.
Just bought a rusty barbell and I watched this video to see how it’s done!
Hey Coop, I watched this video and tried it on my old rusty barbell and it did wonders. I just had one question with my barbell flakes of metal have been coming off at the ends and I don’t know if I should be concerned or if that’s just part of the process. Is there anything I could do to to fix that specifically?
No monetary reason to answer.
great job
DId you disassembled the sleeves to oil the bearings? Not necessary?
Will the black residue eventually go away looking to restore mine but don’t want to ruin all my clothes
Hey that’s a great video. It really helps. But I have a question, the barbel I’m restoring has chrome sleeves, has a little bit of rust on it and I would like to paint them, do you think it would work.?
Lmfao yo I found a rusty barbell too , typed in “ how to get rust off of metal “ 3 video down look what I see😂
How did you get those Rogue deep dish Arnold Classic plates?
That is a valid as question. I want to hang one in my garage gym.
I wonder where the bar is now and how it's holding up
What oil did you use? Is it call 301 oil? Where can I buy it?
What kind of bags did you use?
Still my favourite video
Wondering if gun blueing fluid would be an easy protective layer to add to an old bar?
Nice Onewheel
I just did this and was wondering if I should try and coat the bar with anything besides 3and1 oil
My eyes killed me lol FOCUS love the videos though haha
Hi, as soon as I dry off the cleaned bar it starts to show rust forming. is there a way that this won't happen? I want to put a clear coat of Rust-oleum on it.If I put oil on it, it won't stick.
thx for the video.
Great video! Very cool!
What kind of wine gear did you use? White wine, apple, alcohol…?
Woah, really good to learn from this video
I just got a hex trap bar from a neighbor for free but it’s rusted to hell. Thinking about knocking the knurling down some when I clean it up because it’s tearing my hands up.
How much did you buy it for originally
Which bresh u using
Beautiful
Patiently waiting for another garage gym tour. 👍
How much water did you just add to the mix? It was 3 jars of vinager and how much water? You just filled it, right?
Hey Coop, do you still have this bar and train with it? Kinda was thinking about this bar again.
should I use vinegar without water or must add water?
Thanks for the video. Do you have a paint recommendation for plates that are going to kept outside. Right now they are rusty and we use them for our sleds. I have no intention of using them inside but would like to paint school colors to make them look nicer. Is it worth it or do you think the new paint will just re-rust?
I love old bar restorations but hate that 3in1 smell on my hands for days
I like it. The smell of hard work.
3 and 1 is also great for sewing machines and computer case fans
Garage Gym Reviews I use ballistol on on my Ohio power bar
Gloves exist
Did you inspect the inside of the sleeves after the vinegar bath? You'd think leaving the vinegar would do more harm than good?
Im gonna do this with my barbell. Where can i get the long box and tarp??
After i soak it on vinegar,is it okay to wash it with liquid soap & water to grt rid off it's smell?
have you tried bluing? I wondering how much of a difference it will make, or if I should just bite the bullet and buy a SS bar
What type of brush did you use?
Nice restoration!