Excellent compact weight machine.I bought it basically just to do some bench exercises but with the addition of bands and the ability to adjust the bench for so many different other exercises it’s been fantastic.It’s a terrific piece of equipment for a decent price.My only con is I can’t buy the headrest separately so I get dinged for another $180 to buy what’s called the Performance Pack otherwise I love it !
What's the shipping weight (i have a slightly narrow staircase of 15 steps to get up to my apt)? Also, does it come with an exercise booklet or video to follow along with? Would be very nice to have that...or something on youtube maybe?
Excellent compact weight machine.I bought it basically just to do some bench exercises but with the addition of bands and the ability to adjust the bench for so many different other exercises it’s been fantastic.It’s a terrific piece of equipment for a decent price.My only con is I can’t buy the headrest separately so I get dinged for another $180 to buy what’s called the Performance Pack otherwise I love it !
Max resistance per side please?
10kg
What's the shipping weight (i have a slightly narrow staircase of 15 steps to get up to my apt)? Also, does it come with an exercise booklet or video to follow along with? Would be very nice to have that...or something on youtube maybe?