MY DIET AND CARDIO PROTOCOL!
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- Опубліковано 19 бер 2020
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Spend a morning with Jay and Angie and hear about what Jay has to say about his diet and cardio protocol. Great advice and a lot of laughs! - Розваги
I really like how methodical Jay is. Most professional bodybuilders leave the sport damaged, Jay is fine. This tells a lot about his intelligence and approach.
Jay actually looks so healthy for retired bodybuilder
@Maxwell Smart_086 I think he's comparing his longevity to others in his class. Most pro bodybuilders need to take it to compete and he's just pointing out that Jay is one of the few to still maintain a lot of size at his age and not have any apparent health issues. It was clear that Rich had problems from all that gear by this age.
@Maxwell Smart_086 rich piana was likely murdered by a fentanyl overdose , its completely ridiculous the hospital "lost" the toxicology report lol
Maxwell Smart_086 Rich Piana looked like shit on the outside too, though. Jay actually looks healthy. But you’re right... who knows what’s going on inside.
Maxwell Smart_086 rich did other drugs and was addicted, I love rich pina he’s a fuckin legend. But he’s rly in shape, Jay is not having any problems
Rich was abusing his body unlike Jay is at this point in life. He was literally trying to gain 30 pounds in a month while using tons of gear.
This content is what we need at the moment. Real, light hearted and entertaining. Lifts the spirits a bit in a weird time.
I met jay in 2014 at the PX in San Diego marine corps base, what a great guy, I’ll always have a great memory because of jay
These young bb need to listen up and learn from the greats!!! You give such quality golden nuggets of valuable information. Think about how all the greats won bb shows it wasn’t with fancy equipment (while it helps & has its purpose to incorporate into training) sometimes keeping it simple is part of the puzzle 🧩 that people forget. Food is majorly underestimated bc You can bulk without the bad supps (esp teens looking to get into this industry think that is the magic formula in a 💊 or injection)
I have a 15yo bb in the works & Ive helped him so much with diet that his consistency with training/food has helped dramatically.
Jay/Dave ty for this channel and all the amazing FREE content y’all give away ( ppl really need to take notes ) 🙌👌
Ps hey Angie ♥️ thanks for hopping on….
Still in Shape! Jay is King!
love Jay he is so humble and funny lol
We need full day of eating!
You are the best Jay! Keep up the great work!
Love just hangn wth Jay n th morn..just such a relaxn vibe And i learn smthn ! My brother DIG IT!
always been a fun since young jay you inspired me to bodybuild much love from nz brother!
Keep posting Jay. Thanks for the video
For me Jay is still a Legend in Sport, Diszipline, Charisma and Lifestyle he do the ríght thing!
Thanks brother Jay!! Cardio Tip is just what I needed!
My Favourite Mr O of all time! ❤
My favorite body builder Jay Cutler
Just wanna say thanks for keeping the videos going even with this corona stuff going on in the world. Just subscribed even tho I'm not a big bodybuilding fan I love to see the day to day stuff your doing and it's insiring me to do better with my life. Keep safe and keep killing it. 💪
Thanks Dave. Can you ask Jay to talk about that new property that he wants to build? Also, can Jay work out more? Thank you for this great video.
just started watching. love your videos. so humble and a great guy
Once this world wide craziness stops, come visit Australia 🇦🇺
Keep the positive and interesting content going. Congrats Dave and Jay on your UA-cam channel.
Great videos, keep em coming, thanks
HEY ANGIE!!!!!
Keep these videos coming. Lmao @10:08 when Jay goes berserk “ THE FULL TIME BODYBUILDER GOES TO PLANET FITNESS.”
Classic
Stay safe love and respect from the UK 😀
Love from India ❤️... most honest and humble bodybuilder... Ronnie and jay cutler... good old days golden times
Please keep Ronnie out of Jay's channel!!
Ronnie never acknowledges J for being one of the best of all time!! F him!!!
Jay's back in his swim cap 😂😍
Jay: "ANGIE, YOU WANNA COME SAY 'HI'?
Angie: "no"
😆
Stay safe everyone, kind regards Richard U.K
richard ratner you also rich
@@wb2605 Thank you my friend!
Why you SAY U. K.
BATTERY ELECTRIC VEHICLE that’s where he’s from I think
@@wb2605 why would he post a comment saying where he's from🤦♂️
Very useful info . I agree that cardio daily has benefits beyond burning calories. Such as boosting metabolism. Great video
Love ya content mate
i was about to comment on your left eye looking off, then Angie is helping you with your eye protocol -lol
I’ll always love how four time mr Olympia mixes his pre in a glass with a spoon
Right! Who needs a shaker anyways 😆
😂😂😂 exact thought went thru my head
mtmta2009 l
Old school 💪💪💪
Yo Jay and Dave, can you guys make a video about a budget diet with the grocery stores having limited food? Trying to main the gains.
Chillax n' relax you're good...
Love the Ezekiel bread! It taste great.
I am around Jay's age. Lifted for the past 12 years. Covid did a number on my metabolism as our gyms were shut down and for the second lockdown didn't do much at all. I am curious on his thoughts about regular potatoes or hashbrowns for breakfast instead of ezekial bread. Great tip about cardio for metabolism, much appreciated!
Stay happy and healthy. Keep up the entertainment while we hack together our home workouts.
The full time bb @ planet fitness hahaha ! I too have a planet fitness black membership. Definitely worth the $20 I like it because of the hydro massage beds, and it being 24hrs. I also have LA Fitness. Thanks for this video Dave and Jay !
How about a video of using supplements/meal replacements as a survival food during quarantine?!?!?!
GREAT video with Jay’s breakfast of champions 🥓🥚🥚🍞🍳
Crazy thing is on trt in his late 40s he bigger better then most of everyone else in world hes just a big dude with amazing genetics
I never thought jay was such a nice genuine guy.
yes mr cutler...i learned something from your videos...it was so easy......some people are morning or nite people....i eat early morning...by 3pm...im not hungry.....i learned last week...some are early monring eaters...can eat alot before noon...some are night eaters.. so i can eat 4 meals by noon....then i have 2 meals left..BIG dinner and shake...i have rest of day to get it in
Great vidoe dave thanks for sharing the champs life with us and thanks to u jay for showing us your life also hreat to c angie in the vidoe more of her jaytv#1
Lmao at the trt joke.jay coming in strong first moments after waking up
Keep the videos coming, literally I dont listen to music anymore while training just Dave and Jay everyday I workout
Same bro I play their videos while I workout (mainly workout vids) and these types when they're at the house or having a feed I play when I'm chilling out
@@meretimu8057 for sure man, I do jump onto zkk zak king Kahn when I'm not feeling it cause he's all over the 2 guys he's training, check it out. Zak kk chest work out
Awesome bro will do
We're back to the full-time bodybuilder we are back getting advice again from Mr Olympia
Your lucky Jay,Angie is a beautiful angel,I guess she loves you very much.
I don't think I've ever seen so many Smarties in a candy dish like that before. Crazy, I used to love eating those things too
Great stuff. Watching this in Massachusetts with schools shut down restaurants n bars shut down. Social distancing. Crazy. Always get pumped see new video. Looking good champ! I have get tshirt that says I want my Jaytv! Like the 80s I want my MTV 😂 stay safe my friends. Thanks dave💪🙏Brian from Boston
I almost think of this as a like a body building reality show haha its fun to watch
Love the cody garbandt shirt
I like Angie on the channel with all do respect big Jay 💥💥💥🙏🙏🙏
STILL IN GOOD SHAPE KEEP IT UP
YEP OTHER BODYBUILDER HAVE PROBLEMS OR OUT OF SHAPE HE STILL GOOD FOR HIS AGE
The full time body builder trains at planet fitness!!! 😂Training for the tan!!!
Angie is why he looks so well she is obviously an amazing wife.
Holy shit jay cutler at a PF shit I work at one in pa if he ever came in the one on Hanover I would die I mean they are all closed right now but damn that would be amazing
If Jay is at PF the company needs to be doing commercials with Jay and the dogs in it immediately 😂
Now that Uncle Dex is out Jay coming back . He huge
Jay always seems like a cool ass dude and he is still in phenomenal shape for being retired. Keep them videos coming!
Jay did NOT seem happy with him going to Planet Fitness! Trolled him and then that stare down for 10 seconds. 😂😂
Impeccable
Its now the end of January 2021 and gym are still closed, so glad i have my own ha ha ha.
I follow several fitness "gurus" on You Tube and I recently started following you. As far as cardio, I'm so confused. Some say HIIT (2-3 times per week), some say LLS (3-5 times per week), some say both...I could almost pull my hair out, if I had any. I'm 64 years old, 5'9", weigh 220-225 Lbs (depends upon the day of the week), body fat % is around 28-30. I really try to hit my macro count of Protein-45%, Fat-25%, and Carbs-30%. My workout routine is: MWF-LLS in the AM & Weights in the PM (M-Chest & Back / W-Triceps & Biceps / F-Legs & Abs); Tues.-Gym Class AM (kind of HIIT and Cross Fit) & Weights PM (Shoulder); Thurs.-Gym Class AM, no weight training in the PM. I am stuck in the "220-225 Lbs" weight, I'd like to get to 180-190 Lbs., 33" waist at most if not 30" smallest, and a body fat % around 15%. I'd like to be "lean, fit, and muscular." HELP!!
omg that gal really loves you. lucky dude. ugh im.lost jay.
Jay,the comedian ;)
Try colloidal silver with msm in it ? You mix it in a bottle and spray several times a day. I do not know if you do it already or if that would help but it can not hurt. I don´t really know what your problem is either but if it is a inflammation it helps.
So funny my missus is the same soon as you eat something they want it lol looking good Jay and thanks for the content love it
I want that jar of smarties!
God luck!
Man I finally try that Ezekiel bread.. it taste way better than regular bread.. I think is the grain that they use 🤔
It's good ain't it
Mr mooi thanks👍👍
I also prefer to dissolve my formulas in a cup and stirr it with a spoon instead of using a shaker.
Bend down and adjust the counter weight for your faucet under the sink big Jay. Remember its not for triceps pushdowns!
thank you so much
Every man needs a woman like her
Thanks jay. Do you workout at home everyday? 🇹🇷
I really hope the Jay Cutler classic in Richmond in August does not get canceled🙁!
I am really considering competing in his show. It will be my first show in a few years
🔊Angieeee...yoooo Angieeeee🔊
Great video. Thank you. What product did you add to your egg white shake?
This is so funny. What ur TRT CYCLE??? LOL I just watched this more plates more date vlog and thats all those people care about that watch is vlog. Are they natural??? What are there cycles??? Stupid crap!!! They need to worry bout diet and training instead of looking like Brad Pitt!!! Lol
I love Jay's vlog cuz this is real knowledge being shared! Not just asking what Jay was on??? Lol
Love the ol J walking...... Lol
should I do cardio in off days? and if yes then should I up my carbs little bit if the goal to lean out?
Hi Jay, you better check that UFC fight it might not be happening in Ohio. Ohio is not allowing to have a groups of 10 or more.
That's a good woman!!!
Jay ! What watermelon flavor supplement are you mixing with the egg whites . I want to purchase it
you are my best
Looks so amazing even though in retirement
Do you take the prevail even if your not working out that day
Shout out to Jay mail... Drinking excessive water for added pump👍🏻
One of those things you notice, but don't realize until somebody tells ya❗❗
Hey yo Jay, how can I get donkey calves like you had back in the day??
This video made me hungry, watching Jay cook breakfast. I love eggs! That would be great to have Jay make me breakfast! I’m coming over for breakfast Jay. ;)
Right the more muscle you have on your body the more calories and afterburner effect you have whereas the runner he's only burning calories while he's running but the bodybuilder who has muscle on his body is got the afterburner effect I just got through Reading AB diet very expensive book and what he's saying is exactly what you're saying you got to eat more not less you do more cardio not less
Haha I'm a member at both PF & LVAC.
Planet Fitness is great. Tanning and hydro massage. Dumbbells and cables
Nice blouse 👌 champ
We're always asking advice from somebody who is very successful that's an interesting concept
Gotta love Planet Fitness black card membership
Lots of cardio machines, hydro massage beds, tanning
But not a single barbell in the place
I’ve only heard the “lunk alarm” once
But it’s worth $20
🏋🏽♀️🔥
Dave, 25 pounds since November??? What's your TRT?
Hahaha....she's like. "Nooo"
The full time bodybuilder trains at Planet Fitness!!! Jay needs to go!
At 48 And trying to keep my shape and belly flat I would love to see the girls Amanda Latona and Erin Stern on the show😊