How to Start Tricking (Proper Warmup, First Tricks, and More)

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 56

  • @johzuke1
    @johzuke1  Рік тому +52

    This might not be the most interesting video for my regular viewers but who knows, maybe it will inspire some new people to try tricking 🤷‍♂️

    • @guardiansfitness
      @guardiansfitness Рік тому +10

      I'm very new t this, at 37... But wanting to do what I can within understood limits. Thank you so much for this video, much respect!

    • @Ermude10
      @Ermude10 Рік тому +6

      But it's very interesting to me! Thank you!
      As someone who does a lot of different types of movements, I've dabbled a bit with soft acrobatics myself and would love to do some basic tricking as well, so this was perfect!

    • @info2biswa
      @info2biswa Рік тому +6

      Dear Johzuke Sir, love from India...
      I am superfond of tricking and lately found your videos to be of great help, more so because tricking is not much popular here... If possible do arrange a playlist as Beginner... Intermediate...Advanced... Bcoz ryt now m pretty confused and overwhelmed as to from where should I start.... Thanks for your beautiful videos...Much love

    • @ashuftc
      @ashuftc Рік тому +6

      ​@@info2biswa I am also from India 🇮🇳 johjuke sir amazing video

    • @lisasalvatore6183
      @lisasalvatore6183 Рік тому +7

      It does inspire, at least for many people (including me) that didn’t know how to warm up and stretch properly

  • @taylorgardarian
    @taylorgardarian Рік тому +9

    Great teachers deserve the same type of Students, thx for Your efforts, this quality really could be an expensive tricking dvd set or website membership. Thx times 100 or more.

  • @nikoflow_fm9541
    @nikoflow_fm9541 Рік тому +8

    One of the best trickers making a tricking start video!? I could’ve used this 2 years ago hahahah

  • @TrickingGR
    @TrickingGR Рік тому +22

    In our tricking school the Level 1 moves are exactly the same... tornado, hook, b-kick, cartwheel, and pop 360. So I can attest that these are great for beginners! Great job explaining them all in a simple way. 👍🏻

    • @johzuke1
      @johzuke1  Рік тому +3

      Yes they are just such a good set to have!

  • @roguesgallery7
    @roguesgallery7 Рік тому +10

    This video have done more to get me started tricking than any other video i've seen, thanks. Very accessable

  • @eakmadashma
    @eakmadashma Рік тому +14

    Legendary stuff man, I've got a few friends wanting to get into tricking and they say your tutorials are the best and easiest for them to understand. They do struggle with the progressions sometimes I think from a lack of air awareness, the ones where you slowly invert the trick they are a little worried about landing but overall your videos are incredibly valuable to anyone regardless of skill.

    • @johzuke1
      @johzuke1  Рік тому +2

      Really glad to hear this! It is not easy to learn many of these tricks even with good instructions. Takes a long time and a lot if repetitions for the mind to adapt to the small changes. The only way is to keep training, learning and adapting.

  • @TatsuNovice
    @TatsuNovice Рік тому +9

    Really appreciate your videos man. Your consistency got me off my ass back into the gym!

  • @natascastaneda6702
    @natascastaneda6702 Рік тому +5

    your the truth bro plz keep up the amazing work.i personally enjoy your videos and find them very helpful. Especially me being pretty much the only tricker in my state. so from Kanss with many thanks keep it up.. Love bruh

  • @micaylapresley
    @micaylapresley Рік тому +5

    This is a fantastic warmup for everything! I'm going to start doing this for Jiu-Jitsu. Thanks!!

  • @Cseablue
    @Cseablue Рік тому +5

    Thank you for making and sharing this! This is so helpful for beginners and those starting out in Tricking, like myself.

  • @Malthus
    @Malthus Рік тому +11

    Very instructive, if not just for the warmups which seem to have many uses (not just for tricking).
    I'm reaching 40 and need to stretch/warmup as much as possible before any form of exercise(no it doesn't get better with age 😆).

    • @johzuke1
      @johzuke1  Рік тому +5

      Sometimes the warmup is the most beneficial part of the training 👍 Glad to hear you are still training!

    • @Malthus
      @Malthus Рік тому +1

      ​@@johzuke1 Fit body, fit mind. Thanks for the content!

  • @valentind5
    @valentind5 Рік тому +4

    Just starting tricking ! New subscriber 🎉❤

  • @LearningLeapOfficial-dv4lp
    @LearningLeapOfficial-dv4lp Рік тому +3

    Thanks for this video. Well needed for beginners

  • @sportshighlights030
    @sportshighlights030 Рік тому +2

    Thank you❤ I always wanted to learn tricking and 2024 is a good start

    • @johzuke1
      @johzuke1  Рік тому +1

      I'm glad you found this video 😊👍

  • @santiagoarones3998
    @santiagoarones3998 Рік тому +2

    you are the best! that was that im searching thanks for your job bro

  • @OnceWasSomething
    @OnceWasSomething 4 місяці тому

    I've always wanted to be a cool kid who did tricking, but my wrist and lack of space to do so held me back. Now I'm just gonna try and do as much as I can. Thank you very much for teaching! You're a life saver

    • @johzuke1
      @johzuke1  3 місяці тому

      Glad I could help!

  • @snookergaming6295
    @snookergaming6295 Рік тому +1

    I watch this every day im going to create a documentary on it. Not on this yt channel.

  • @Mucydonia
    @Mucydonia Рік тому +5

    Does not the wrists need some kind of mobilization or warmups?

    • @johzuke1
      @johzuke1  Рік тому +3

      If you use them and have problems with them. When learning td raiz it is wise to do it 😄

  • @davidfreel1451
    @davidfreel1451 7 місяців тому +2

    Reall generous of you and great :)

    • @johzuke1
      @johzuke1  7 місяців тому +2

      No problem, my pleasure

  • @parsamobile2008
    @parsamobile2008 16 днів тому

    Well done bro. Thanks for the every tips you gave❤

  • @ValentinFouche
    @ValentinFouche 6 місяців тому

    So nice tutorial, thank you so much !
    It will be really beneficial for my Capoeira training :)

  • @nvxaa
    @nvxaa 2 місяці тому

    gonna do these on my next session, love your work dude!

    • @johzuke1
      @johzuke1  2 місяці тому

      @@nvxaa thanks and awesometo hear!

  • @SpartanTraderHQ
    @SpartanTraderHQ 9 місяців тому +2

    Awesome video man! Do you think its possible to start at 40 if i lift weights regulary and have low bodyfat but no martial arts experience?

    • @johzuke1
      @johzuke1  9 місяців тому +2

      Of course you can start learning and see where the journey will take you.

  • @eliel1592
    @eliel1592 10 днів тому

    nice bro, thanks for it

  • @sakibtricking090
    @sakibtricking090 Рік тому +1

    Please you teach mistakes of cork and swing through Corks.

    • @johzuke1
      @johzuke1  Рік тому +1

      Cork swing cork requires a good understanding of landing a cork with at least a small eagle position with a pretty upright chest position. Good luck with training it!

  • @michaelneumann3695
    @michaelneumann3695 9 місяців тому

    This guy is a real live Whoarang from Tekken.

  • @michael.fhilipe
    @michael.fhilipe 10 місяців тому

    Would this be the best way to condition my body to progress with each new trick I want to learn? Or are there other forms of better conditioning?

    • @johzuke1
      @johzuke1  10 місяців тому +1

      You should do tricking training mainly for learning tricks. Do conditioning appropriate to your body so that you can adress your specific weaknesses that ate limiting you from progressing faster when training the actual tricks.

  • @glorytoarstotzka330
    @glorytoarstotzka330 Рік тому

    how should I approach starting tricking if I still have an injury? I have a plantar fascia injury where the bottom of my feet hurts. should I include really easy variations of jumping and do low volume, or should I avoid it entirely until my legs are fully healed first

    • @johzuke1
      @johzuke1  Рік тому +3

      If you are the wisest, recover them completely first. I know from experience that this is the best way to go. Still, I don't always do that myself either.

  • @blablasijus
    @blablasijus 3 місяці тому

    Nice

  • @max-ri1tg
    @max-ri1tg 10 місяців тому +1

    Это русский акцент? Почему я понимаю каждое слово?

    • @johzuke1
      @johzuke1  10 місяців тому +4

      It's not, it's a Finnish accent 😂 I just try to speak english very simply and clearly to make the topics accessible to as big audience as possible.

    • @BERRUEZA
      @BERRUEZA 7 місяців тому

      Я то же подумал 😂

  • @ritaslathia7526
    @ritaslathia7526 Рік тому

    ❤❤🎉🎉

  • @YolandaSotto
    @YolandaSotto 2 місяці тому

    Rato