Nice Video 👌🏼 Maybe you see Florian Bögge out there sometimes, he is a also a pro Triathlete but from Germany. You could go for a ride with him, he isn't that bad 😜
I have a song request: it would absurd to see you sing "I want to know what love is" during a really painful part of training where you use it to phase out ;)
"Who in the hell is watching that's not already subscribed"......Me, I didn't follow Ironman until I was watching Lance's Kona preview podcast and they were talking about you so I checked out your channel and watched a bunch of videos, and then I subscribed.
Hey Lionel, i really like you videos, and i have been watching them for a while...you seem pretty honest in your approach to tri and i find it refreshing and inspiring...i agree with your video dude, you dont need to be pushy, but it doesnt hurt to ask people to subscribe. i dont really need the reminder, but if it helps your position with youtube i am happy to do it, (which due to the reminder i just did)!
Interesting intro to the video. Without the typical music early in the video it didn't feel like a typical Talbot production. Maybe feels more personal? But slow motion sweat ring-out is just disturbing. 😉 Great video! Keep up all the good work!
Lionel motivates me to become a pro triathlete when i’m older!😁👍 I now that you can dream allot and allot of people have life goals but don’t actually go for them but I Will NEVER STOP WORKING to acomplish my goals! I promes!!!
Dude, you have to get in better shape. I'm 66, have a bum hip and knee and I can hold 250 watts for an hour. Yes, it's fucking hard and I had to train into it, but it can be done!
Looking lean and strong Lionel - and your stroke is looking much cleaner - I really wouldn’t give up your day job though... the world of rap is not ready for you dude! 😄
How high is your ferritin Level ? Maybe you can say something about your supplements? ! Jan and patrick take Iron , whats about you ? Thanks for the Video
They’re called tech paddles - Gerry Rodriguez (Tower 26) recommends them... they force you to use better technique for the catch and pull... using them is like taking your medicine - it feels horrible but it’s good for you! 😄
LOL...the guy who does the interviewing and filming is a sh$%$ starter...halarious. Why can't you come out of the water like Phelps? Very entertaining and motivating.
Great very first shot and intro - like to hear Lionel preparing a Gatorade drink! And - wonderful to see him in training with a plan! Thanks for all that content!!!
you have to know that these videos are a motivation for so many people - never stop
Lionel is the best. Incredibly honest. Incredibly talented. Incredibly inspiring. Thank you! And don’t worry Talbot, I subscribed.
“If they like it, they will subscribe” Lionel is hilarious.
Officially my first UA-cam subscription. Love the videos!
Nice Video 👌🏼 Maybe you see Florian Bögge out there sometimes, he is a also a pro Triathlete but from Germany. You could go for a ride with him, he isn't that bad 😜
come on, Jakob!... "isn't that bad"...he is a bike monster ;)
@@Soooeren well he is indeed, but in comparison to Lionel 🙄😂
@@jakobmeibeyer where is he now ?
Not going to lie I have watched 50+ of your videos and this is the one that got me to subscribe!
I have a song request: it would absurd to see you sing "I want to know what love is" during a really painful part of training where you use it to phase out ;)
Loved the song you chose...it is now on my playlist!!!
What's the name of that song? I love it
Awesome combo of hard work and funny! 😹 Thank you for the motivation.
I come here for inspiration and I get bonus humour. Love the intro, I did laugh out loud :). Keep up the amazing work!
😂, I freakin love Lionel’s humor
I love his honesty!!
Thanks for sharing this - awesome video Talbot and can’t wait for the next one
"Who in the hell is watching that's not already subscribed"......Me, I didn't follow Ironman until I was watching Lance's Kona preview podcast and they were talking about you so I checked out your channel and watched a bunch of videos, and then I subscribed.
Great intro. You’re funny man 🤣 anyway, that’s my 2019 mission, get healthy and focus on the swim.
tower 26 babyyyyyyyy :-)
video was put together nicely. Never lose your sense of humor...
i like that you dont care about youtube, you just want to be the best at your game. much respect.
I am happy that you have a good Job and that you are a very good Triathlete... because as a Singer you would die of starvation :-)
Still laughing at Lionel's take on subscribing, absolutely brilliant and true
REAL nice shots in the swimming, great to see you getting stronger
Hey Lionel, i really like you videos, and i have been watching them for a while...you seem pretty honest in your approach to tri and i find it refreshing and inspiring...i agree with your video dude, you dont need to be pushy, but it doesnt hurt to ask people to subscribe. i dont really need the reminder, but if it helps your position with youtube i am happy to do it, (which due to the reminder i just did)!
keep on training hard !! looking forward to see u race and see all ure improvements!💪🏻been following u all the way out of ARUBA 💪🏻
What a creative way of showing Gatorade instructions
Hey Lionel awesome vid thanks for your honesty.
Interesting intro to the video. Without the typical music early in the video it didn't feel like a typical Talbot production. Maybe feels more personal? But slow motion sweat ring-out is just disturbing. 😉 Great video! Keep up all the good work!
Tropical house or bust! I absolutely agree...I cringe every time with the sweat wring out
Watching Lionel workout is f**** inspirating!!!!
That pool is just so fucking amazing.
Realest thought at the end; I never liked when people asked you to subscribe LOL I’ll do it if I want
Who can forget that classic song! 😆
Have always watched all your videos - just subscribed :)
Loved the UA-cam rant at the end🤣
go go go ! perfect video! dont forget to be you! lots of love from Chios Greece!
realmente eres inspiracion para muchos atletas, gracias por compartir esos tips de tu entrenamiento!
I love this kind of video's, motivation for hard work.
You and Jan make me keep going to become a pro myself. So inspirational
Did you make it ?
I love Lionel’s logic at the end hahaha
Best subscription advertising ever!!!
Love the videos!!! Keep the videos coming .... Please!!!!
Lionel motivates me to become a pro triathlete when i’m older!😁👍 I now that you can dream allot and allot of people have life goals but don’t actually go for them but I Will NEVER STOP WORKING to acomplish my goals! I promes!!!
I like pommes
You're right my friend. Let people live.
"People only subscribe if they want, not you telling them to subscribe make them subscribe"very wise words rigth there.
Wouldn't be a complete day for me without a bit of L.S.
Simply the best
Monster! Unbelievable.
Best rant in the end of a video ever!
Best jingle of all time 🔥😂
I sing exactly the same song when I fill my bottle! What’s the chance?! 💪🏻👍
Keep going Lionel, you have come a long way! :)
That song made my day!
holding 400+ watts is insane. i can barely hold 200 for a half hour.
Dude, you have to get in better shape. I'm 66, have a bum hip and knee and I can hold 250 watts for an hour. Yes, it's fucking hard and I had to train into it, but it can be done!
@@Lehmann108 but what you didn’t say is your 350lbs.
i love this guy
For sure, get your swim up and it'll make your life much easier on the ride
the swimming pool next level. where is that?
You should hum that tune at the swim start line in Kona. Guaranteed to destabilize the competition! 😂
Looking lean and strong Lionel - and your stroke is looking much cleaner - I really wouldn’t give up your day job though... the world of rap is not ready for you dude! 😄
Behind every good man is a good woman.
How high is your ferritin Level ? Maybe you can say something about your supplements? ! Jan and patrick take Iron , whats about you ? Thanks for the Video
@Lionel what were those arm bouys you were using when pulling? Not even sure what they were...
They’re called tech paddles - Gerry Rodriguez (Tower 26) recommends them... they force you to use better technique for the catch and pull... using them is like taking your medicine - it feels horrible but it’s good for you! 😄
@@TheJamesmcdiarmid thank you
Sitting, lying down, drinking, singing, prancercise, chips and dip.Kona, here we come
lol fully committed to the song ;)
Subscribed because of his opinion on the UA-cam subscription
you both are a great Combo! :D nice vlogs
You’re the best!!
I want to see the next video when it comes out so i subscribed
LOL...the guy who does the interviewing and filming is a sh$%$ starter...halarious. Why can't you come out of the water like Phelps? Very entertaining and motivating.
nice video and what song is that?
Great very first shot and intro - like to hear Lionel preparing a Gatorade drink! And - wonderful to see him in training with a plan! Thanks for all that content!!!
What’s up with your left hand entry and catch?
Mr. Lionel, do you use ERG mode on zwift?
What is your large front hub on the TT bike in the back ground?
This is Lionel’s audition tape for his new album of kid’s songs, “How to Sherpa for your Parents, Kids”
@Lionel You are not subscribed to Sebi Kienles channel?
Lionel buddy, I’m having trouble locating Gatorade endurance in Canada, do you know where I can get some?
Gary E Mullen in USA. He mentioned once that it is not available in Canada! :-(
Can you put some METAL in future videos?
good music for my trainer
Your the man
🙏🙏🙏🙏🙏❤️ authenticity
What frame size bikes did you end up choosing
The real question: How many golf courses around the new 2nd abode?
Hi, Lionel!
What is on your front wheel hub on your TT bike?)
Power meter
Ruffles!! Best chips evahhhhhhh
Ha. Agree on the subscribe thing. You either want to or don’t want to.
Do you breathe bilateral or not?
I miss that american-trucker-mustache ;(
🇨🇦 Trucker smart ass
Lionel is the fucking Dude!!
What's with that front wheel hub @10:31?
Man. I wish I was a super athlete like Lionel.
Someone with the applicable skill set, PLEASE make a remix of the "Puttin' the water in the Bottle" song!!!!!!!!!!!!!!!!!!!
Lionel should be a singer
Who makes those paddles?
www.techpaddle.com/
Sold your soul to gatorade 😅😅. I drink the blue gatorade but I mix it to 200 calories per 12oz
Prepares his bottles and then drinks from a single use plastic bottle at the pool. Hmmm? :D
subscribed
Gatorade tends to dry my mouth and throat or it gives me that feeling, but electrolytes though.
I think Talbot should sing a subscribe song...
Classic Lionel, WillyWonka of tri
Anyone know whats the song at 7:55?
jesus christ that workout
@10:31 What’s on the front wheel of your TT bike? ....
I think that's one of those resistance units... AirHub: www.dcrainmaker.com/2017/01/airhub-cycling-resistance.html
I'd love to see what you eat on an average training day, I feel like that would be a great video.