OBESITY वजन नियंत्रित करने के लिए स्वस्थ तरीके

Dr. Arpana Samanta, Homeopathic Doctor (Gold Medalist) from New Delhi, talks about Health And Lifestyle Related Tips, Homeopathic Medicines, & Homeopathic Treatment For Diseases.
OBESITY वजन नियंत्रित करने के लिए स्वस्थ तरीके
वजन कम करना (Vajan Kam Karna) - Weight Loss
मोटापा घटाना (Motapa Ghatana) - Reducing Obesity
डाइट करना (Diet Karna) - Dieting
व्यायाम करना (Vyaayaam Karna) - Exercising
सही आहार (Sahi Aahaar) - Proper Nutrition
नियमित व्यायाम (Niyamit Vyaayaam) - Regular Exercise
सुबह की दौड़ (Subah ki Daud) - Morning Run
योग (Yoga) - Yoga
पौष्टिक भोजन (Poushtik Bhojan) - Nutritious Diet
समय पर खाना (Samay Par Khana) - Eating on Time
वजन नियंत्रित करना (Vajan Niyamit Karna) - Controlling Weight
वजन घटाने के उपाय (Vajan Ghatane ke Upay) - Ways to Lose Weight
तेजी से वजन घटाना (Teji se Vajan Ghatana) - Rapid Weight Loss
थोड़ी खाना (Thodi Khana) - Eating Less
भारी वसा वाले आहार का छोड़ना (Bhaari Vasa Wale Aahaar ka Chhodna) - Cutting out High-fat Foods
वजन नियंत्रित करने के लिए स्वस्थ तरीके (Vajan Niyamit Karne ke Liye Swasth Tarike) - Healthy Ways to Control Weight
स्नान के बाद व्यायाम (Snaan ke Baad Vyaayaam) - Exercise After Bathing
पानी पीना (Paani Peena) - Drinking Water
दिनभर में छोटे भोजन (Dinbhar mein Chhote Bhojan) - Small Meals Throughout the Day
वजन घटाने के लिए आसान तरीके (Vajan Ghatane ke Liye Aasaan Tarike) - Easy Ways to Lose Weight
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DISCLAIMER: Any information on diseases and treatments available on this video are for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult Dr. Arpana Samanta or other health care professional for your specific health care and/or medical needs or concerns.

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अधिक जानकारी के लिए drarpana.com/faq

[@ritugupta3274]

Mam dava kaise aur kitne baar leni hai

[@sureshyadav996]

सारे वीडियो देखते है और दोस्तों को भी दिखाते है

[@AB12375]

I think it is repeated episode

[@soumendas4057]

Sometime make videos in bangla as well