Do this for Huge Arms II BICEP & TRICEP WORKOUT II BIKI SINGH

Coach Biki Singh
- The Man Who Gave India It’s First IFBB Pro In Mens Physique
My name is BIKRAMJIT Singh but I’m popularly known as Biki Singh. I am myself a bodybuilder who has competed in various NPC shows and won 7 titles in total recently in 2015 at Syracuse where i won my class heavyweight division. I am training under George Farah, while working with him I found out the basics of bodybuilding and nutrition which made me want to share my knowledge with fitness enthusiasts in India because I feel there is still a lot of work to be done when it comes to fitness industry in India. So i started training young talent.Honestly if you were to ask me when did I first workout in a gym the answer would be around when I was 9 years old. I come from the family of wrestlers, my uncle actually used to fight in dangals and I used to mess around with him trying to learn new things. Always wanted to be in some kind of sport.
Also Follow My Vlogging Channel :- / bikiritu
FOR QUERIES CONTACT -
Email : [e-mail]
Instagram : / ifbbpro_bikisin. .
Facebook: @biki.singh30