Cordyceps: Incredible Health Benefits You Didn't Know!

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  • Опубліковано 5 січ 2023
  • In this episode of the CNM Specialist Podcast we welcome Hania Opienski to discuss the incredible world of medicinal mushrooms. Hania is a Naturopathic Nutritionist, traditional Chinese medicine acupuncturist and energy medicine specialist. She applies a holistic approach to health using a synergy of natural eastern, western and energy medicine. She is the education lead and a medicinal mushroom specialist consultant for Hifas Da Terra UK & Ireland.
    In today's Podcast (full episode on link below) we'll be looking at the most therapeutic mushrooms available to us, how we can use them and their benefits in areas such as the immune system, for gut health and also for cancer.
    FULL EPISODE: • Medicinal Mushrooms: H...
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    Disclaimer:
    This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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КОМЕНТАРІ • 125

  • @Lowlander-ci7is
    @Lowlander-ci7is Рік тому +180

    Say what you will but the cordyceps cured grandma's crippling arthritis, got her out of that wheel chair and gave her spiderman like powers...

    • @Babsza
      @Babsza Рік тому +5

      WOW ! Thank certainly is impressive. Did she take it in capsule from ? How long did it take to work ?

    • @keepitfunky100
      @keepitfunky100 Рік тому +3

      so what is the recommended dosage i weight 145lb im a male 5'6? and is taking a blend of mushrooms as effective has taken them by themselves ? please and thank you

    • @terriacejemison4881
      @terriacejemison4881 Рік тому +9

      The last of us episode 1

    • @germanicelt
      @germanicelt Рік тому +3

      @@keepitfunky100 It's a tonic so I wouldn't worry too much about dosing, but follow the recommended dose on the product you buy. I'm sure it's good enough on it's own, but if you're after strength and stamina for exercise, I'd combine it with Chaga mushroom.

    • @benjaminwesercreative
      @benjaminwesercreative 8 місяців тому +3

      @@Babszadont believe anything you read on the internet

  • @charlessavoie2367
    @charlessavoie2367 10 місяців тому +32

    I have a Siberian Husky dog who can outrun any greyhound if the distance is long enough. Walking this dog is so challenging and doesn't understand to slow down for me. Since taking cordyceps, I have the impression my effort is less demanding. I know Chinese Olympic athletes were taking this. I read about 89% improvement in kidney damage from cordyceps!

    • @smithz749
      @smithz749 10 місяців тому

      HIT UP
      MACROPAUL6

    • @tourzrap
      @tourzrap 9 місяців тому +1

      Be careful

    • @TheSilverlover999
      @TheSilverlover999 9 місяців тому +4

      ​@@tourzrapcareful of?

    • @M00159
      @M00159 6 місяців тому +2

      @@TheSilverlover999I want to know, too! Be careful of what? The Cordyceps?

    • @charlessavoie2367
      @charlessavoie2367 6 місяців тому +2

      @@TheSilverlover999 Cordyceps is acclaimed for reducing extracellular matrix (fibrosis, scar tissue). Fibrosis blocks repair. Fibrosis plugs up the kidneys as filters. Cordyceps has other benefits. When trying a new item always start slowly and increase over a period of weeks. A therapeutic dose must be larger than a maintenance dose!

  • @DLewis-kt9ok
    @DLewis-kt9ok Рік тому +47

    Say what you will, but I watched The Last of Us.😂

    • @ResidentHorror
      @ResidentHorror Рік тому +2

      lol, but seriously it's great

    • @twd42
      @twd42 Рік тому

      Don't let cordyceps to the last of us be your hand sanitizer to covid

    • @MiguelEntertainments
      @MiguelEntertainments 8 місяців тому

      😂 there should be a spin off with this type

    • @synchaos9141
      @synchaos9141 2 місяці тому +1

      ill listen to science and nature biologist over a mid show

  • @maeveclarke2622
    @maeveclarke2622 Рік тому +47

    It's unbelievable for athletic performance.

    • @Lauren-vd4qe
      @Lauren-vd4qe 8 місяців тому +3

      you take it? how much and what happened?

    • @lprtradinggroup
      @lprtradinggroup 5 місяців тому +2

      @@Lauren-vd4qeit feels like you have 3 lungs.

    • @Lauren-vd4qe
      @Lauren-vd4qe 5 місяців тому

      didnt do anything for me....but taurine is great. @@lprtradinggroup

  • @alert2737
    @alert2737 7 місяців тому +23

    Hell nah I'm not turning into a clicker 💀

    • @justanotherdaddd
      @justanotherdaddd 7 місяців тому

      Ya that's not a good career choice for sure

    • @LarryWater
      @LarryWater 5 місяців тому

      Stop playing too much video games.

    • @alert2737
      @alert2737 5 місяців тому +2

      @@LarryWater It's called a reference pal.

  • @MariannaG-ln8md
    @MariannaG-ln8md 8 місяців тому +6

    Has somebody some strange effect? like difficult to inhel fully after cardyceps, I tryed 2 different brands capsuls 700mg and every time feel like some disbalance in electrolits.
    (It is happen every time i try

    • @MERULZ69
      @MERULZ69 4 місяці тому +1

      Sounds like an allergic reaction

    • @denali9455
      @denali9455 3 місяці тому +1

      I think ur allergic to something in the capsule

  • @charlessavoie2367
    @charlessavoie2367 10 місяців тому +12

    Kidneys! Rutin, reishi, cordyceps, carnosine.

    • @tourzrap
      @tourzrap 9 місяців тому +2

      Lions mane

    • @charlessavoie2367
      @charlessavoie2367 9 місяців тому

      @@tourzrap Black elderberry---fucoidan---centalla asiatica---oleanolic acid. Sirtuin and telomerase activators.

    • @larryc1616
      @larryc1616 6 місяців тому

      Astragalus, Acacia fiber

    • @charlessavoie2367
      @charlessavoie2367 6 місяців тому

      @@larryc1616 I am more impressed with gotu kola than astragalus. It has recently been conformed to be a more powerful telomerase activator than TA-65 derived from astragalus. Sirt 1, 3 and 6 activators are of note, taken with bioperine---cyanidid from black elderberry, fucoidan, jiaogulan; carnosine and NAD.

    • @charlessavoie2367
      @charlessavoie2367 3 місяці тому

      @@larryc1616Spermidine, fucoidan, black elderberry, Indian pennywort (asiaticoside), rhodiola (salidroside), milkn thistle (silymarin).

  • @priyanshsharma5186
    @priyanshsharma5186 9 місяців тому +10

    Can we eat it directly from packet

  • @dinomiles7999
    @dinomiles7999 3 місяці тому +2

    Mct oil . Evoo . Your welcome. Any questions?

    • @matthewhawke8902
      @matthewhawke8902 День тому

      Why take it with mct

    • @dinomiles7999
      @dinomiles7999 День тому

      @@matthewhawke8902 do some research on mct and ddw . You'll see .

  • @trommelbiel
    @trommelbiel 10 днів тому

    Just received my cordyceps.

  • @GoodCentsMotorSports
    @GoodCentsMotorSports 6 місяців тому +3

    Which is the best safest brand to buy?

    • @tongan_psychonaut
      @tongan_psychonaut 6 місяців тому +3

      Host Defense by Paul Stamets

    • @Z3sty367
      @Z3sty367 5 місяців тому

      Check out Real Mushroom

    • @denali9455
      @denali9455 3 місяці тому +1

      nootropics depot 1:1 is worth its weight in gold and pretty cheap.

  • @Annapekarkova957
    @Annapekarkova957 29 днів тому

    Prosím dejte české titulky,., nerozumím Vám

  • @mehrangerami187
    @mehrangerami187 6 місяців тому +8

    Are cordyceps required to be taken with something else for absorption and functionality? Thank you.12/15/2023

    • @martymckay297
      @martymckay297 5 місяців тому +2

      Mine says take on empty stomach

    • @timryan84
      @timryan84 4 місяці тому +2

      No. It does not. Although if you couplet with a high-quality vitamin C, such as camu camu Berry or Amla berry, it can potentiate the effect dramatically.

    • @denali9455
      @denali9455 3 місяці тому +5

      black pepper fruit extract has been shown to increase the bioavailability for most compounds. I looked and I couldn’t find any specific literature for cordyceps but they’re a pretty safe bet

    • @mehrangerami187
      @mehrangerami187 3 місяці тому +2

      @@denali9455 Thank you for that. I will look that up. Best

    • @dinomiles7999
      @dinomiles7999 3 місяці тому +2

      Stop talking your self out of it ! Just start taking and investing.

  • @ddcmr9
    @ddcmr9 8 місяців тому +4

    Eat it eat it!!!

    • @theslavicsailor6654
      @theslavicsailor6654 3 місяці тому +2

      A clicker wrote this

    • @ddcmr9
      @ddcmr9 3 місяці тому

      @@theslavicsailor6654 a clicker with a sticker

  • @germanicelt
    @germanicelt Рік тому +26

    I wish I knew about this stuff at 20. I would've been like Austin Powers on Viagra.

    • @glw5166
      @glw5166 7 місяців тому +6

      You should naturally be like that at 20.

    • @germanicelt
      @germanicelt 7 місяців тому

      @@glw5166 Oh boy was I ever. Miss that libido now.

  • @Pablo18358
    @Pablo18358 10 місяців тому +18

    No one ever talks about the mechanism of action. It ‘does’ all these things…..how? How does it reduce enzyme number? How does it increase oxygen uptake? No studies cited. Just people who love cool-aid and get SO passionate about stuff they have faith in.

    • @Davewheelz
      @Davewheelz 10 місяців тому

      👀 @ psychedtripx
      Have different kinds
      Of mushroom and
      Psychedelic products
      🛳🌐

    • @Davewheelz
      @Davewheelz 10 місяців тому

      They're on telegram🔑 and also twitter✅

    • @dannysees
      @dannysees 10 місяців тому

      It's your body that does it. Any herbs just activate like a computer program. They send signals requesting the body does XYZ. No magic or power in any little capsule or softgel.
      Tons of studies on cordyceps and other adaptogens for the last 30-70 years.

    • @diamond852
      @diamond852 9 місяців тому +14

      Did you know there are at least 100 pharma meds whose mechanisms of action are unknown? I'm pretty sure you've taken some of them yourself.

    • @PouyaAtaei
      @PouyaAtaei 9 місяців тому +1

      'No one ever' ? that sounds ignorant. Just do a quick search on Pubmed or Google scholar. Read this for instance:
      pubmed.ncbi.nlm.nih.gov/29775778/
      Cordyceps have been used historically in Chinese medicine for over a thousand years. Used to be only consumed by the royals as it's hard to find ( same goes for Reishi ). The health benefits are no longer unknown.
      Please educate yourself.

  • @mbekka1
    @mbekka1 Рік тому +8

    Who is this lady talking in first place and what are her qualifications and degrees …

    • @c3realK1ll4h
      @c3realK1ll4h Рік тому

      She is a disqualified doctor

    • @mountdoodle4495
      @mountdoodle4495 Рік тому +5

      She is Wikipedia doctor .

    • @MassiveMouniFlaps
      @MassiveMouniFlaps 11 місяців тому

      What's her onlyfans

    • @jope76
      @jope76 10 місяців тому +11

      read the info that comes with this video, wiseguy.

    • @ulisesacosta5543
      @ulisesacosta5543 10 місяців тому

      @mbekka1 you dumbs dumbs . Open your eyes

  • @gelb598
    @gelb598 Рік тому +7

    I am not eating this

    • @germanicelt
      @germanicelt Рік тому +6

      The extract goes well in coffee, or brew the whole shroom and use the infusion as the base of a smoothie.

    • @TheSilverlover999
      @TheSilverlover999 9 місяців тому +3

      it taste good actually😊

    • @larryc1616
      @larryc1616 6 місяців тому +1

      Don't worry, 🍄 will eat you

    • @pistaeros1572
      @pistaeros1572 Місяць тому

      Who care what you gonna do? No one

  • @shannonhearitige6884
    @shannonhearitige6884 6 місяців тому

    😂

  • @graziflorida4377
    @graziflorida4377 7 місяців тому +1

    Say what you want but i tried it and i swear, it didn't do shit on me !!! I mean .....ZERO, NADA, NIET !

    • @collegenatmed
      @collegenatmed  7 місяців тому +1

      It is always good to carefully select the mushroom product as quality of medicinal mushrooms vary massively. Did you check out the full podcast? That should help you as there is a section in there on what to look for in terms of quality mushrooms!

    • @larryc1616
      @larryc1616 6 місяців тому

      Supplements in America are unregulated thanks to lobbyists buying off Republican politicians. Only buy from reputable brands with 3rd party testing and a CoA. You get what you pay for.

  • @HardeepSingh-jf9ot
    @HardeepSingh-jf9ot 4 місяці тому

    Too much words very less facts.

  • @DrD-ey6st
    @DrD-ey6st Рік тому +4

    Where do u buy this stuff?