4 more game changing drills from Joe and Konner
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- Опубліковано 2 жов 2024
- Yes folks it's true, our amazing coaches have more exercise drills to improve strength, mobility, volume increase, and rehabilitation than any other in the strength training industry.
Here are 4 more drills to try at home. If you have any questions about these drills or think you have helpful variations to suggest, please comment. As always we love to hear from you.
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This is exactly what I needed for a shoulder that’s been giving me some funk for the past couple of months. Awesome to see this OG strength UA-camr still going strong
Thankyou 🎉🙋🇭🇲