Recheck tour calories please. Be sure to be in a surplus. Eating more protein and working out can help gain a bit of muscle and increase strength but to gain thickness and increase weight you must stay in a surplus and ofcourse stay patient as results take time
How to gain in breast and thighs and calfs plzzzz reply
I'm gaining muscle mass and also can see changes in my body but still not gaining weight ? Why?
Recheck tour calories please. Be sure to be in a surplus. Eating more protein and working out can help gain a bit of muscle and increase strength but to gain thickness and increase weight you must stay in a surplus and ofcourse stay patient as results take time
Same
Please upload a vedio for how to gain weight in IBS
@@moizabashirlone7254 noted!
I have registered 12 week program long back but response received still. Please check
Please email info@neetfit.com
Hello di i want to gain weight mai kaha se shuru kr skti hu can you please suggest me 😢
Checkout my beginners weight gain guide video
Hello Dii ...❤
Looking very Fresh & beautiful as usual..❤ ( heart from Gujarat
Thank you 🫶🏻
Dii mujhe weight gain karna hai but muscle k sath.. kese hoga ?
Start lifting weights
Plz suggest me protein supplement to gain weight.
@@kk-kb9iq impact whey protein. Link and discount code in the description box of long videos
I only gain weight in stomach chest and thighs.... but not in lower leg and hand
@@RRrSSsssssssssssss train barder and progressive overload as you might just have to work against your genetics
fresher ko kitni exercise krni h kitne ghnte or din me kitni bar❤
4-5 days a week, start with 30mins and gradually move up to an hour session
How to gain face fat ??
@@ShubhiThakur-iu5ds i have a very detailed long video on this so please watch that
@@Fitnfierceneetuthank you di
Plz di upload weekly workout routine plzz di me workout kar rahi hu lekin kis din kya karna he samaj nahi ata kab upload karogi plz🥺
Please do explore my workout playlists as all info has already been shared there
I hope your will reply my comment 🙏
Agr peanut butter achha nhi lgta to kya add kren?
I'm having Hypothyroidism, can I gain weight?
In hypothyroidism people become obese ... probably you have hyperthyroidism in which one suffers from weight reduction.
Hindi m bhi guide kre pl