GOLF: How To Shift Weight Forward In The Downswing
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- Опубліковано 8 жов 2022
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I'm sending your videos to all the people I golf with who need it. Within a year of watching your videos, I got to 84 last week. I'm consistently 80s now where I couldn't break 100. And my shots are very very consistent. Need to work on getting closer to the pin so I don't 3 putt. Thank you for everything 🙌🙌
Exact same with me. Couldn’t break 100 for nothing. Started actually implementing things from this channel and Tom Sagutos channel and I finally have a consistent golf swing with great contact every time.
Love to hear that Tom----appreciate the support my friend and glad they helped!
Love it Patrick and love tom!
Legend has it that the Blue Shirt Golf Hero is still out looking for his tee...
... And great content... probably... Couldn't focus wholeheartedly 😁
Haha!
Thanks for watching Robin :)
Great video. Im finally getting pelvis rotation correct w/o swaying but still tendency to fall back after contact. This gives some great feels to go for. Thanks!
Thank you, Thomas! Hope it serves you well!
Absolutely amazing video, best one yet! Really helped me with my game. You mentioned this was more for irons, what would one do when hitting fairway woods and or driver? Big fan!
Thanks so much, Vivan!
Check this video out below for more details and let us know if you have any questions!
ua-cam.com/video/bhZOWtgeD_w/v-deo.html
Great timing! This is exactly the problem I was having during my last round.
Hope it helps Craig!
@@CogornoGolf It did! Thanks for the assist.
Enjoyed the explanation
Thanks Gordy!
The guy behind you is providing a perfect example of what you’re talking about :)
Love the video. I’ve been working hard to push my hips forward and played great this weekend. To add to the hips pushing forward, I feel my right elbow connecting to be my right hip. I imagine closing the gate that my hips and forearm create
I like those Steve
Video is clear and concise on the downswing I pushed my head and hips forward but I have been skying the ball any suggestions or recommendations thanks for your help Jack
Hey Jack!
Hard to say without seeing your swing on video my friend, we'd simply be guessing too much. Send us your swings at www.cogornogolf.com so we can do a full analysis and build out a practice plan for you.
Hope to see ya there!
Eric, happy Sunday to you. Another great video communicated in a clear and not overly complicated way. As I watch my Bears get crushed again today 😢, I will be practicing in front of the TV. As someone who tends to get up on that right toe rather early in the downswing should I be letting that club under the right foot be hitting the ground a little later then maybe somebody who is hanging too far back?
Rough couple of years for bears fans :)
Hope this helps ya
Yes I would have it hit a bit later in that circumstance or some of these drills/feels:
ua-cam.com/video/brnUbcu9lnQ/v-deo.html
ua-cam.com/video/0vJn7x-wvp4/v-deo.html
ua-cam.com/video/4e-8otn9ag4/v-deo.html
Crushed?
@@rjswish closer then I thought…..Fields with some improvement
I'm 6 minutes into this video but I'm having trouble concentrating on the content because I'm more concerned that the guy behind you is going to shank one into the back of your head.
Maybe the was strategic to keep you watching lol :)
hi Eric Tnx very much for your tuition
I started a simpler version of your lesson using my right knee to start and point to the ball it helps a lot to sort out hitting behind the ball vide Tommy Armour's book I know is old school I'm going to try and improve with your advice
Tnx very much Eric
Arnie Immerman from South Africa
Your head does need to stay slightly behind the ball, with driver. Remember…. The ball is positioned further up in your stance, with driver. With irons…. Your head will end up moving a little forward, but because of ball position, this results in your head slightly over the ball. However, do not allow your head to continue forward, in an arch. This is where left side extension, and right side bend come into play. On your backswing, you should feel your head staying centered, hips turning 45*, and shoulders turning 90*. You must turn your body essentially around your neck. You’ll feel a right oblique stretch, and a left side crunch, if done correctly. Now, just the opposite on the downswing. Rock the pressure into your left side, and simple turn around your neck. This keeps the head centered. Left shoulder will go up, and behind you, as the right shoulder goes down, under, and through. You should feel left oblique extension, and right side crunch through impact, and follow through, if done correctly. Good luck.
@@jamiesloan7259 Tnx very much Jamie I appreciate your quick response and detailed explanation
@@immermanarnold2938 I’m not speaking for Eric, by the way. I’m not even a golf instructor. However, I do play scratch golf(been playing for 30 years), and I do have a good understanding of the golf swing. I honestly just like helping people get better, if I can.
@@jamiesloan7259 oh I thought you are representing Eric I am happy to have made your acquaintance and I can definitely appreciate your excellent knowledge of the golf swing I understand your description and I think it's going to help me
Thanks so much for your advice
I like it
Hi Eric, what's the feel/trigger that starts your weight shift? Is it a push from the trail foot as the trail legs straightens? Thanks
Yo! That can work--yes.
Some FEEL more of a "fall" or "float" to the left
Others feel a push off the right
Both can work
Heres some more details that may help:
ua-cam.com/video/S-sWOuNt_O8/v-deo.html&pp=ygUaRXJpYyBDb2dvcm5vIHdlaWdodCBzaGlmdCA%3D
ua-cam.com/video/rmuQUEqkNiM/v-deo.html&pp=ygUaRXJpYyBDb2dvcm5vIHdlaWdodCBzaGlmdCA%3D
Eric. What do you think of the sheftic pressure board? To ingrain this feel? I don’t necessarily hang back but a few swing a round I know I don’t fully shift my weight properly.
Hey there!
I have not used that one in particular but have tried various ones over the years that have been effective.
You may enjoy these videos to assist with your shifting👊
ua-cam.com/video/hDz9bzKIXDg/v-deo.html
ua-cam.com/video/BUk-KLh_k20/v-deo.html
Thanks Eric will certainly look into these!
I shift my weight into my back foot by unweighting my front foot. I shift my weight to my front foot by unweighting my back foot. I find using this technique I can shift pressure very quickly from foot to foot without swaying. Any thoughts about this technique?
That works! Especially if you are staying reasonably centered throughout the swing as you said👍
Here are a couple of videos you may enjoy checking out on this topic!
ua-cam.com/video/S-sWOuNt_O8/v-deo.html
ua-cam.com/video/4e-8otn9ag4/v-deo.html
Let us know if you have any questions!
@EricCogornoGolf Any difference on shift for Driver, woods?
Hey Alex!
Same with HIPS but head more back! Partially from setup more tilt and partially more extension in downswing
Details:
ua-cam.com/video/bhZOWtgeD_w/v-deo.html
ua-cam.com/video/ZJVFFIGa0f4/v-deo.html
ua-cam.com/video/TJtx-qVSgVU/v-deo.html
I always thought your supposed to keep your head behind the ball. Now something else to work on over the winter.
Head works slightly forward in transition from top to left arm parallel then it stays there until arms parallel in follow through
Details here: ua-cam.com/video/TMMCQz3nlmw/v-deo.html
"what" is pushing forward, what muscles are doing it?
Hey Mike!
1. Legs extending as you turn
2. Glutes squeezed
More here:
ua-cam.com/video/vq111fLcr3o/v-deo.html
Yeah, the guy in the background needs to work on this drill!
The dude in flip flops giving it the one armed bandit practice swing has deliberately positioned himself in view. As of now about 30k folks have been wondering wtf is he doing 😂 Good video all the same Eric!
The one arm bandit is awesome!
Thanks for watching :)
I keep searching for ways to fix my flip. Feeling like I shift my forward while the backswing is going up actually improves my lag. Still work in orogress
Hey Steve!
Check this video out below! I think it will really help you out👊
ua-cam.com/video/odSKa4DY4SA/v-deo.html
Thank you for watching the channel!
thats my only problem atm thx
Hope it helps!
Couldn’t concentrate with the guy behind you 😂
Ok. So I’m swinging 10lbs of arms back plus the club, how do I propel forward for weight shift?
Hey Jeff!
I would start with these feels I explain here: ua-cam.com/video/fJQn_FzVnjg/v-deo.html&pp=ygUnRXJpYyBDb2dvcm5vIGRvd25zd2luZyBmZWVscyBsb3dlciBib2R5
And this one as well: ua-cam.com/video/S-sWOuNt_O8/v-deo.html&pp=ygUfRXJpYyBDb2dvcm5vIHdlaWdodCBzaGlmdCBmZWV0cg%3D%3D
If you struggle with this, why not move the ball back in the stance?
You COULD
Is this the same with a driver?
Same with HIPS but head more back! Partially from setup more tilt and partially more extension in downswing
Details:
ua-cam.com/video/ZJVFFIGa0f4/v-deo.html
ua-cam.com/video/TJtx-qVSgVU/v-deo.html
How about a videos where you take one of these lessons and show a golfer improving using the drills, because I feel you could never do it, taking the swing apart like this never works, it's lazy and counter productive, but it's easy to deliver and sell.
Thanks for your feedback!
Dang Eric that slip on sandal dude behind you is distracting. Trying to figure out what he’s trying to do. Still like your content though. 😂😂
Lmaoooo same
Thanks for watching Tim :)
Why do most pros recommend spinning your hips and not to push forward? They mostly say you should feel like you're pushing downwards but spinning your hips toward the target.
Not sure Jimmy....I wouldn't suggest it. Clearly you need to SHIFT AND TURN
I show that in detail here: ua-cam.com/video/PyPerUxhw3A/v-deo.html
@@CogornoGolf thanks for the reply eric. Used your tips today and it helped my driver immensely. Shot 78 with 3 penalties
👊Keep up the great work, Jimmy!
WTF is that dude in the background doing hitting a driver off the deck in flip flops