20 Min BARRE Workout for your Core & Abs - SO Effective!
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- Опубліковано 1 жов 2022
- This 20 minute barre workout targets your core, lateral and straight abs! A strong core is so important for my barre workouts because it gives you the stability you need!
My ballet inspired dancer workouts are perfect when you want to get those long and lean dancer muscles and are looking for a beginner friendly, no jumping at home workout.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #core #FitLara
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout. - Навчання та стиль
This is a GREAT and challenging mat core workout, effective for the legs as well!
Thank you so much for your feedback, Susie! Glad you enjoyed the workout ☺️😍🙌
Training your core is so important for my other workouts. It will get you the stability you need ☺ Have a great day!
Watch this workout FREE of charge and ads in my Online Studio!
Get the Online Studio experience now: watch.fitlara.com/programs/6-barre-workout-for-your-core-abs-quick-home-workout-46b71c?category_id=98886
Have a wonderful day! Lara 😘
nice channel !
Thank you! ☺️🙌
Hello, I see that all the workouts of 45 minutes of longer have dissapeard. Will they come back?
Hi Ana, thank you for your message and your support :) Unfortunately the longer workouts will only be available in the online studio in the future. I would love to see you there, first seven days are completely free! ☺️
Hey Lara, what happened to all your longer workouts? I used to love your 45 and 50 minute barreless barre videos, but now they're gone.
Hi Emily, glad to see you found my new channel for barre and pilates! :) I will reupload and reshoot many of the old videos here on this channel. However the longer ones (>20min) will only be available in my online studio in the future! If you wanna do some go and check it out: watch.fitlara.com
First 7 days are totally free! ☺️🙌
Would love to see you there 😘