Day 19 Home Fitness: Hopper AMRAP

Hopper AMRAP:
AMRAP: As Many Rounds As Possible
Set 1 AMRAP (5 Minutes)
10x Jumping Jacks
10x Forward Lunges
10x Lateral LungesRepeat set for as many rounds as possible for 5 minutes
1 minute rest
Set 2 AMRAP (5 Minutes)
10x Lateral hop + pushup
10x Chair Dips
10x Arm Curls (with cans, water jug, dumbbells)
Repeat set for as many rounds as possible for 5 minutes
1 minute rest
Set 3 AMRAP (5 Minutes)
10x Squat Hops
10x Superman Planks
10x Shoulder Taps
Repeat set for as many rounds as possible for 5 minutes