Wrestling Training | How to Spladle From the Mat

linktr.ee/kineticbands
www.myosource.com/buy-kinetic-...
coachttd.com/.
Wrestling and how to splade from the Mat

[@LevenduskyFilms]

Dude...these are great videos. Wrestled in high school and college and never seen this move laid out with such clarity. Thanks!

[@bryantdavis6661]

LevenduskyFilms I jjZosk sbsoxjnjaikmzdmdmdm

[@YoungHusalahTrucking]

LevenduskyFilms The man got me to state my very first year i pulled 20 of these bad boys lol

[@fredrebz5446]

Remember drive and cut to waist and you will never get stuck in this move

[@algenovese3017]

With me when I do it I also can't get it fast usually if a guy has my leg spladle won't be my first thought I would try shoving his face to the mat then sprawl to get it away then spin behind

[@guts1258]

This is my schools signature move

[@duddlebob12]

I have always tried to get this move, but I couldn't quite get it. Thank you so much.

[@fairly_lcal_girl5872]

I used to be a wrestler but I quit because I had so many other sports going on. But my two brothers have wrestled there whole lives and now wrestle for Team Donahoe and are state champions I go to every tournament and I learn a lot of wrestling moves.... It's pretty fun😂

[@mverick5444]

Did you ever spladle boys?

[@IntuitionIsClear]

good sport blue shorts

[@flex3668]

This video was excellent!!!!!!!

[@haohuiwu7069]

U ever get spladled before?

[@lukehoffman3308]

that helped alot

[@MrVillalobos25]

Every single time i use this move i always ended up getting put to my back now i see where i kept messing up

[@fredrebz5446]

What happens when they cut to the waist?

[@adambeauvais2013]

For me I like doing the bulldog or whatever it's called.

[@fredrebz5446]

Slowly climb waist and put opponent on back

[@pyramid_scheme_termination3655]

This is also a legitimate submission move in mma. Very very painful.