Psychology Hack To Stop Being Afraid Of Anything

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  • Опубліковано 3 кві 2022
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КОМЕНТАРІ • 284

  • @BulldogMindsetArchive
    @BulldogMindsetArchive  Рік тому +103

    Are you a mentally tough or do you have the victim mindset? Take this quick 10 question quiz to find out your Bulldog Score:
    bulldogmindset.com/shortvquiz

  • @BangMaster96
    @BangMaster96 2 роки тому +509

    Courage is not the absence of fear, but the will to push through despite being afraid.

    • @justtocomment4882
      @justtocomment4882 Рік тому +9

      I think Mandela said that

    • @glitchinthesystem1537
      @glitchinthesystem1537 6 місяців тому

      @@justtocomment4882 actually it was Napoleon Bonaparte

    • @Lonewarrior1510
      @Lonewarrior1510 4 місяці тому

      But what if violence comes in when being triggered or body push by strangers? Aren't they human as well? Is that so called social anxiety disorder too?

    • @Dafuqbro69
      @Dafuqbro69 19 днів тому

      Some people have their wills tarnished. What fancy quotes do you have for that?

  • @jasonmanwell9527
    @jasonmanwell9527 2 роки тому +569

    Completely agree! Another key, as corny as it sounds, is that love conquers fear. Nobody in their right mind would pick a fight with a grizzly bear, but if you see a grizzly bear attacking someone you love, you will instantly turn into a monster and pounce with no fear. If someone is afraid to start a business for fear of public criticism but they're doing it to give their family a better life, fear takes a back fucking seat. The right reason > Fear

  • @SuperlativeCG
    @SuperlativeCG 2 роки тому +251

    I used to be afraid of gardening, but then I grew a pear.

    • @Hi-pm6yo
      @Hi-pm6yo Рік тому +9

      Omg!! Why gardening? I love pears!

    • @M1ss.Circle_Official
      @M1ss.Circle_Official Рік тому +10

      LETS GOOOO!!!

    • @adharsh1512
      @adharsh1512 Рік тому +11

      "I had a gardening fear,
      But then I grew a pear."

    • @GodSpeed2.0
      @GodSpeed2.0 Рік тому

      @@adharsh1512 *whole audience which is the whole world* YEAHHHH WOOOHOOOO LOOK AT THAT BIG FAT JUICY PEAR AN HIS UNDIES!!! YAHHHHH

    • @baconheadhair6938
      @baconheadhair6938 Рік тому +10

      @@Hi-pm6yo it was a pun

  • @pranabkumardaleii8859
    @pranabkumardaleii8859 11 місяців тому +16

    You are right
    That's why someone said
    "Courage is not the absence of fear, it's the action spite of the fear"

  • @chandramani2914
    @chandramani2914 Рік тому +65

    There is no courage without fear

  • @ColleenLytle-sq8tx
    @ColleenLytle-sq8tx 6 місяців тому +2

    I like this - it's the same as faith: 'Faith is a decision, not a feeling'. Choose to be brave. Thank you.

  • @azarduscerebruz
    @azarduscerebruz Рік тому +53

    I am comfortable with fear, its within me

    • @BulldogMindsetArchive
      @BulldogMindsetArchive  Рік тому +11

      Exactly.

    • @diarmuidb50
      @diarmuidb50 11 місяців тому +1

      @@BulldogMindsetArchiveeven when im not scared i still flinch. If a football is coming towards me like a cannon obviously im going to flinch but when a fly flies by i flinch. Litteraly everything in my pov triggers it and i did not grow up in a hostile environment

    • @shaq1604
      @shaq1604 10 місяців тому +2

      ​@@diarmuidb50 I feel you brother have had the same thing happen to me. But lifting weights gets rid of that by almost 70% if you do it everyday the other 30% are external factors. Hang in there buddy.

    • @diarmuidb50
      @diarmuidb50 10 місяців тому

      @@shaq1604 thanks bro ive been looking for answers everywhere ill start doing that. Do you have any other advice?

    • @izaqq1
      @izaqq1 7 місяців тому

      we are built to flinch, just because u flinch doesnt mean u are scared of everything it means that u have defending senses and u close ur eyes when something fast approaches you so u dont get hit@@diarmuidb50

  • @hettige
    @hettige 2 роки тому +70

    Being brave isn't about being not afraid.
    Being brave is being scared to death but still doing the right thing anyways.

  • @peggycummins4713
    @peggycummins4713 9 місяців тому +2

    You just fed my brain 🧠

  • @benicio1967
    @benicio1967 11 місяців тому +2

    He’s right. Courage is something I’ve never had. When I’m terrified I avoid everything. I’ve never been able to fave my fears.

  • @RealShooz
    @RealShooz 11 місяців тому +7

    This helped me so much, and I thank you. I’ve been struggling to sleep from fear and anxiety, and this video helped me realize why and how to stop it. Thank you ❤

  • @daniellafleur9801
    @daniellafleur9801 Рік тому +3

    To be honest i really needed this. i don't have any fear of insects like i just ignore them but when i see a centipede i just feel like grabbing my legs and just running away in fear. This time thanks to this video I can finally learn how to get OVER THIS!!!

  • @ItsYaBoiXLR8
    @ItsYaBoiXLR8 11 місяців тому +10

    If you do not have a strong spiritual character then you cannot control your emotions.

    • @Hi_how_r_u_
      @Hi_how_r_u_ Місяць тому

      and to get a strong spiritual character you have to overcome fears i reckon?

  • @Soulz356
    @Soulz356 Рік тому +2

    This helped me get rid of my fear of the dark, I know god is everywhere thank you!

  • @user-zk7sl2gu7p
    @user-zk7sl2gu7p 4 місяці тому +1

    After i watched this video, I was no longer afraid
    *Thank you Bulldog :D*

  • @lilyai4062
    @lilyai4062 Рік тому +1

    Thank you, I think you're absolutely right, admitting you're afraid isn't bad but it's the first step to working with it, you can never change feelings but you can always have courage to face it which will make you braver overtime.
    Being brave isn't the absence of fear but it's being able to push through even if fear is present.
    It's hard not to listen to people but remember, only you can take what you want to believe in and you do have a choice even if it's hard to make.

  • @aidanlinden2914
    @aidanlinden2914 Рік тому +2

    I've been stuck curled up in bed all morning this made me get up and courage the day ahead of me

  • @joli_soul
    @joli_soul 11 місяців тому +3

    Fuuuuuck I needed this so much 😩 thank you 🙏🏼 ❤️❤️❤️

  • @Axolotlgod
    @Axolotlgod 7 днів тому

    I'm sitting here at 3 am in a pitch dark room and I'm hearing footsteps and keep hallucinating monsters

  • @Your_Fav_Alien
    @Your_Fav_Alien 6 місяців тому

    Meanwhile me:
    Stands still thinking of any worse outcome

  • @elpanderohabanero2915
    @elpanderohabanero2915 Рік тому +7

    I think you misunderstood. Control fear is blowing some steam off by letting it out, like you said, with courage so it does not control you. Probably i am just wordplaying. Have a nice day, your advice is good

  • @dogegamer3288
    @dogegamer3288 Рік тому

    This guy is very wise. I'm soaking up his shorts like a sponge. Likely the most wisdom I've seen in all of YT.

  • @JeezDaddyDJ
    @JeezDaddyDJ 9 місяців тому +1

    bro said just have courage 😂

  • @csgaiao33
    @csgaiao33 Рік тому +1

    Run towards fear not away from it. That only makes it bigger and gives it more power.

  • @KARINA29534
    @KARINA29534 Рік тому +1

    To me, fearlessness is feeling fear but deciding to be courageous anyway.

  • @Wingedmagician
    @Wingedmagician 2 роки тому +12

    Great advice but... Fear can make some damn good arguments in favor of not doing that thing you’re thinking of doing

    • @nduduzogasa5289
      @nduduzogasa5289 Рік тому +1

      That's suffering from limiting beliefs
      The courage to be disliked
      And
      Unlimited self
      Really helped me change that way of thinking and start applying myself in situations where I previously found myself too paralyzed to act

  • @vennettegloud3128
    @vennettegloud3128 9 місяців тому

    Exercise faith, build on it and make fear a non-issue...makes sense. I love the concept.

  • @avosmash2121
    @avosmash2121 9 місяців тому

    This gave me insight to a thing that happened to me once as a kid:
    One night I was at a sleepover and the girls and I had just watched late at night a slasher film. It was a dark creepy house to begin with, and our feeble tween dumb brains were anxious with terror by the end of the movie. We all had to pee, or eat, or uae the phone for one reason or other. But noone dared go out there into the frightening long dark hallways. I was scared as anyone. But at some point I was like "there is no such thing as a serial killer boogeyman out there come to get us. But even if there is someone out there, I don't have a choice I gotta pee. If I die out there then I die." Everyone said I was nuts and he was definitely out there waiting in the shadows (again remember, we're all stupid kids in the 90s, reality is blurred right now.) But I go and wander and am....drowning in fear. Just miserable. I see ghouls at every side. But I go. I gotta pee afterall. I just have to do what I know I must. So I get finally to end of that hall and reach the creepy yellow ugly bathroom and do my business and.....nothing. Thats it. I just realize how silly everything is. And I started chuckling to myself how pointless it was to work my way up to all this stress for over 20 minutes just for a fantasy in a movie. I walk back much easier and relaxed to the bedroom and everyone screams when I burst in. And I just feel so annoyed yet bemused and tiredly existential all at once with everyone. And I curled up on the floor and went right to sleep like a comfortable baby.

  • @JAM_DRAGONS
    @JAM_DRAGONS 10 місяців тому

    I have got super scared from this rumor about skin walkers. My mom keeps telling me to stop thinking about them but I’m still scared of them.

  • @mrdagoodboy
    @mrdagoodboy 8 місяців тому

    got all that energy online but when shits gets real nobody cant keep the same

  • @georgetompson
    @georgetompson 6 місяців тому

    I practice speaking in class and I tell myself that it’s fine to be nervous, but then I still trip over my words and sound stupid. I wish some strategy would actually work for me lol

  • @nino2real817
    @nino2real817 2 роки тому +2

    Choose to have courage

  • @TDoggAvery
    @TDoggAvery Рік тому +3

    Yo Bulldog, Its Tdogg idk why..idk how but ive been dealing with some bs depression and a lil bit of.. phobia/anxiety about eternity

    • @BulldogMindsetArchive
      @BulldogMindsetArchive  Рік тому

      Tdogg, come on the Monthly Coaching session in the Bulldog Mindset Membership. The next one is Nov 12 @ 10am PT. Let me help you out.
      If you aren't a member, use this link to get a $7 trial: bulldogmindset.com/yt-bdmm-trial

  • @MusaMusa-vs8yg
    @MusaMusa-vs8yg 7 місяців тому +1

    I'm mental man since u say no except not to eat human flash.
    Big up England.

  • @Rqi144
    @Rqi144 Рік тому +1

    I spent countless of hours trying to conquer to fear of Momo pictures 😂

  • @Slayqueenalien
    @Slayqueenalien 6 місяців тому

    Its 6:23 in the morning,i keep hearing train horns,Barking,weird sounds,sirens,And it wont get silent enough, I'm literally scared because i beleive in skinwalkers,the supernatural,and the fact that my room is literally right in front of the house,is making me so scared. My fears literally wont let me get sleep

  • @ownertheadmin
    @ownertheadmin 6 місяців тому

    I have controlled my fear without courage, you may say it's impossible but it is not, you just need a powerful mind

  • @drock120
    @drock120 Рік тому +11

    so basically have balls😂😂 thank you sir

  • @leadingwithlovematriarch
    @leadingwithlovematriarch 6 місяців тому

    I needed this i appreciate ya!

  • @Samizouza
    @Samizouza 8 місяців тому

    Basically embracing the fear and then courage comes instantly without realizing it, pretty much how I've managed in life

  • @blueocean4200
    @blueocean4200 11 місяців тому

    The fear that I have is goatman is extremely strong and breaks into neighbourhood and killing people in the house

  • @Luhjbtheintellect
    @Luhjbtheintellect 2 місяці тому

    So not actually trying to delete fear but make courage stronger

  • @xx.sillyren
    @xx.sillyren 3 місяці тому

    Bro I ain’t gonna stand up to the so called monster in my room

  • @dzllz
    @dzllz Рік тому +2

    Great advice! 🔥

  • @Giga_Chad_
    @Giga_Chad_ 10 місяців тому

    Now sir, that's a real advice, not watching any other video on this topic

  • @loadingloading6629
    @loadingloading6629 Рік тому +1

    I’m listening to this cause of my arachnophobia and I’m playing Skyrim and I hate the cobwebs in bleek falls barrow I’m scared of the spiders but I’d rather have them dead

  • @girlwithinaghost3504
    @girlwithinaghost3504 Рік тому +2

    Thank you that is so helpful!

  • @AJ-gz6qd
    @AJ-gz6qd 2 місяці тому

    I cant conquer my elevator fear.

  • @paddypits7733
    @paddypits7733 5 місяців тому

    Thanks. Very goodd words you have said. I will learn to have courage.

  • @user-bh2wc1uw8v
    @user-bh2wc1uw8v 8 місяців тому

    Wow thank you i really needed that help

  • @rationalskeptic1
    @rationalskeptic1 Рік тому +2

    Thank you! Just what I needed❤

  • @kudzaishepazvakavambwa6351
    @kudzaishepazvakavambwa6351 2 роки тому +1

    Love it.

  • @crimzy8947
    @crimzy8947 Рік тому

    Thanks man

  • @sejlaljuca8192
    @sejlaljuca8192 Рік тому

    I tride that. And my fear of boys still continues

  • @Preppycapybara1
    @Preppycapybara1 Рік тому

    Thank you for helping because I sawed a scary video now I feel better😊

  • @theonerandomguy43
    @theonerandomguy43 11 місяців тому

    THANK YOOOOOOOU SO MUCH

  • @michaelh5985
    @michaelh5985 3 дні тому

    Thank you that's what I was thinking of you're right that works

  • @PlanetPup-
    @PlanetPup- Рік тому

    Btw trying to control it and failing will only make it worse because ur just stressing urself out more be NOT being in control

  • @cindyspence6194
    @cindyspence6194 Рік тому

    Best answer I've ever heard ❤ so simple, real and practical. Thank you beloved brother 🎉

  • @Aaron-sk7il
    @Aaron-sk7il Рік тому

    Thank you much

  • @7sGalaxy
    @7sGalaxy 9 місяців тому

    This has changed me so much. Thank you for this video

  • @Godddd144
    @Godddd144 Рік тому

    Thank you really needed this

  • @sheilaayieko1090
    @sheilaayieko1090 Рік тому

    Thank you i really needed that

  • @yessirrr5182
    @yessirrr5182 Рік тому

    You gotta face it

  • @AceCreation1
    @AceCreation1 Рік тому

    Thanks Sir!!...

  • @ballers9172
    @ballers9172 Рік тому

    Facts took notes

  • @ericacoleman7494
    @ericacoleman7494 9 місяців тому

    I love you. Thank you.

  • @IamNotPioneer
    @IamNotPioneer Рік тому

    thank you for teaching me how to exit the spawn room in granny ☠️

  • @rusn187
    @rusn187 10 місяців тому

    Thank you so much for this key this has been life, crippling cold, but things to you now I can advance with my life

  • @MarylnBowan-vg7te
    @MarylnBowan-vg7te 10 місяців тому +1

    (FACTS OVA FEELINGS). If Eu Want Satisfaction and If Eu Want Success Rather Than to Try to Avoid Consequences Eu Need to Consciously Choose Them Instead

  • @neworleansmade504
    @neworleansmade504 8 місяців тому

    Agree its that simple just deal with life as it comes and dont stress about shit

  • @relax8600
    @relax8600 Рік тому +5

    I've been doing combat sports for 2 years now and I'm afraid to get into a fist fight it's like without those boxing gloves I'm scared and weak I need help 😔

    • @BulldogMindsetArchive
      @BulldogMindsetArchive  Рік тому +2

      You've got to practice without the gloves.

    • @okaza-lol9082
      @okaza-lol9082 Рік тому +2

      Just let the hands go in a fist fight, the adrenaline will kick in, and u won’t feel the pain. Expect to get punched or hurt but nvr backdown and always have the mindset that u are better then the person 😎

    • @RainbowBandana
      @RainbowBandana Рік тому +1

      Damn😅

  • @Jacksonnnnnnnnnnnnn
    @Jacksonnnnnnnnnnnnn Рік тому

    Thank you

  • @scarface5748
    @scarface5748 Рік тому

    thank u for this

  • @y9vi
    @y9vi 10 місяців тому

    as a son of a psychologist, i dont have any phobias, this doesn't mean i dont have fear, i would run if a lion would chace me lol i just dont get scared of phobias.

  • @deebugdabear15
    @deebugdabear15 11 місяців тому

    I can't get over the fact that this dude is a great "the rock" stunt double

  • @mementomori5374
    @mementomori5374 7 місяців тому

    Think in a very simple way

  • @priyamalhotra5794
    @priyamalhotra5794 8 місяців тому

    Thanks❤

  • @RedSuitedCameraMan2974
    @RedSuitedCameraMan2974 Рік тому

    THANKS you helped me so MUCH!

  • @R4ND0M__TH3RI4N.1
    @R4ND0M__TH3RI4N.1 3 місяці тому

    Help me overcome my anxiety about something happening to my pets so I can sleep at night.

  • @1stRedCommander
    @1stRedCommander Рік тому

    thats the easy part the hard parts being conscience enough to realize the pattern....

  • @kyuwiz
    @kyuwiz 3 місяці тому

    I can’t stop 😭😭
    Like I’m not really afraid of needles but when I’m gonna get a shot, I faint/have a seizure.

  • @Emmy48
    @Emmy48 7 місяців тому

    Im crying en because of anxiety thank you this has helped you are very kind😊

  • @User-tu1rd
    @User-tu1rd 11 місяців тому

    ITS TIME TO FACE YOUR FEAR🗣🗣

  • @quincywhite6871
    @quincywhite6871 Рік тому

    I needed to hear this years ago

  • @thatonemexicant8989
    @thatonemexicant8989 5 місяців тому

    I appreciate you mr bernthal

  • @Erik_bs2014
    @Erik_bs2014 Рік тому

    Tysm

  • @iRoxanneLady
    @iRoxanneLady Місяць тому

    Yesterday i had courage for the world, today it has disappeared from my life completely, and tomorrow ... what's the maximum level of anxiety?

  • @kiiwhee7688
    @kiiwhee7688 Рік тому

    Thank you❤

  • @STEP45786
    @STEP45786 5 місяців тому

    Rn I’m scared to go upstairs when I turn the lights off 😭

  • @user-fh1mw5dw3d
    @user-fh1mw5dw3d 5 місяців тому

    So I'm afraid of that guy in my class and I can't even go next to him

  • @gretchenjaeger1551
    @gretchenjaeger1551 Рік тому +2

    Now that's just simply simple😊 never thought of it like that

  • @myvoiceyourstory9338
    @myvoiceyourstory9338 Рік тому

    Thank you so much sir

  • @user-ir9mn8ux4y
    @user-ir9mn8ux4y 23 дні тому

    Thanks

  • @ch_snowy5847
    @ch_snowy5847 11 місяців тому

    I'm afraid of everything just imagine cats dogs...all animals ,ride a bike,go outdoors,meet new people that's just tiring for me i'm no longer able to endure all these fears

  • @Antonio1350
    @Antonio1350 7 місяців тому

    nice!

  • @Shylah668
    @Shylah668 Рік тому

    Thankyou

  • @michaelh5985
    @michaelh5985 3 дні тому

    Like I'm afraid to go out but I encourage mycourage , it's hard but my fear goes away after I forcefull make myself leave

  • @RyanSellers0522
    @RyanSellers0522 10 місяців тому

    I’m afraid if the dark. it’s bad. I love basketball so much and I like to play outside. But when I want to play when it’s dark outside, I can’t because I’m so afraid. I will try to have courage and play tonight. If I see something remotely off, suspicious or scary in the distance like a weird object that looks like a ghost, I will probably full sprint for my life to my house, wish me luck. 😂😂