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Johnnie Jackson's BIG BACK! Detailed How-To
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- Опубліковано 20 лис 2016
- Johnnie Jackson has taken us through his arm and delt training. Now were are on his back training. Here he mixes it up with a few movements that he doesn't usually do when training with Branch. Check out his workout and why he chooses certain lifts.
Did Johnnie just gave a range of motion advice?
Gretchen La Fontaine Otero lol, i was thinking samething.....fail
Gretchen La Fontaine Otero obviously doest work bet he wished his back was as developed as the haters on youtube , please no boring steroid replys
i need to start throwing weights around like yall, i be too nice with the weight setting it down all nicely haha
Motivation to the max!
Great video. Awesome advice.
1:00 o yeah. In order to have long latismus Dorsi, must elbow forward and close
The whole video was about to be dismissed, but that last workout does look good.
And we all know his genetics overcame his training style, at least for the back.
What range of motion?
Whelp gym I go to doesn’t have custom grip rip my back.
JOHNNIE, HOW ARE U AND I AM JUST WATCHING THE VIDEO OF YOURS AND I ENJOYED IT SO MUCH AND I AMIRE U AND U ARE THE BEST IN THE WORLD. SO CAN RELATE U ON THIS AND U LOOKS A PROFESSIONAL TRAINERS AS WELL. BUT UM ANYWAY I LOVE YOUR WORK IN THE GYM PERHAPS SO SOMETIMES I GET CAUGHT UP WITH THESE GUYS AND THEY ARE LOOKING SO GOOD AND REFRESHING WAKE-UP AND GET READY GO TO THE GYM AND WORK VERY HARD TOO BUT I DON'T WANTED GET BIG LIKE JOHNNIE OR LIKE VICTORY ACTUALLY I WANTED TO BE FEATHERS LIGHT WEIGHT BODYBUILDING AND CUT VERY SMALL WAISTLINE TOO. ALSO I LOVE JOHNNIE BECAUSE HE IS VERY SERIOUSLY WHAT HE DO IN THE GYM AND HE IS NO JOKE AT ALL BUT UM I LOVE THE WAY HE EXPLAINED IN THE VIDEO AND HE TELLS LIKED IS AND HOW TO TRAIN IN THE WEIGHT ROOM AND DUMBBELL TOO. ACTUALLY HE WORKOUT THE WEIGHT FOR HIS BACK WORKOUT TOO AND HIS BACK SO GORGEOUS AND VERY HEALTHY TOO BUT UM I WISH THAT I CAN MEET JOHNNIE ONE DAY IN THE GYM AND TELL HIM THAT I AMIRE HIS WORK AND HIS HOSPITALITY TOO ANYWAY GOD BLESS U ALWAYS AND I LOVE U ALWAYS AS I AM YOUR FANS TOO👊👍✊👌🇺🇸💯🍾🎁
Jhonnie Jakson… Very Good body builder in U.S.A….Very Monster Iron Man my friend…Let’s Goo Baby Tank so Much hard Man!!!!🫵👏💪💥💥🔝🏋️♀️
Thank you for the visit! 💪🏼💪🏼
The separation between his shoulders and lat is like a crater
whole workout is designed with exercises for the lower lats. interesting
what is lower lats? I thought human body has only one lats
Those rows are atrocious. But then Johnnie has one of the best backs so what he's doing is working for him well.
jhony sir where is your partner