Shoulder SMASHING with Johnnie O. Jackson at Metroflex [Full workout]

Johnnie O. Jackson brings a level of intensity to his training that's rarely seen today. If you watch this and it doesn't motivate you to get to the gym then you need to get your head checked. Johnnie is 8 days out from a show but still givin' er hell at the original Metroflex in Arlington, Texas. Shoulder smashing / delt day with Johnnie O. Jackson.

[@ivanzapata3877]

"my traps are so big", your damn fucking right. HUGE traps

[@DukeBlueDevilFan08]

More uploads of Johnnie O training please. Maybe even another vlog like you guys did with the 4K Resolution. Good video!

[@DariusHammond]

Always good to see JOJ on the job.

[@athulb22]

did anybody noticed Branch warren

[@Brutalocalypse]

Good to see Jonnie and Branch

[@stefanft7796]

Let's go Johnnie!

[@DontPanicrs]

Just in time for shoulder day 💪🏻👍🏻

[@SindreGaaserod]

awsome video

[@belikewater7281]

rage of motion

[@rohansingh7835]

are u brother....of branch Warren .....seems like a same range of motion...lol

[@JrFireweb]

rohan singh They are or were training partners.

[@Polandsyndromebodybuilding]

OG

[@ThreeTonDinobot]

Awesome video!

[@squllymcfadden6262]

hell yea I got shoulders today.

[@bigstew0369]

MORE VIDEOS OF J.OJ. PLEASE!!!!!!

[@mansourtiss9662]

good johnie gggggggggggggggggg

[@Fabio.FerrariReal]

Mutant for life

[@kvs7983]

Head day????

[@arsalshahzad8525]

johnie isnt competing anymore?

[@MUTANTTV]

He competed this weekend at the Arnold Brazi

[@ElvisFerbeyre]

My new video for a shoulder workout motivation

[@fanfik6735]

Джонни монстр Like

[@Account1746]

dat ego lifting doe

[@MrChaosTheory09]

I don't think you even know what ego lifting is.

[@Account1746]

Using his entire body to move 70 lb dumbbell on lateral raises and you think this is not ego lifting? OK.

[@Account1746]

+mynameisJEFF 2.0 whatever floats your boat bro

[@Account1746]

+mynameisJEFF 2.0 you need some gains?

[@goldenrule3099]

i was here first