30 Minute Yoga Class | Gentle Hips, Hamstrings, and Lower Back

[@jamiemorris3526]

Thanks!

[@FloatingYogaSchool]

Thank you!!

[@tsfirebird69]

Thank you, Helen. Just what I needed. Rip little moth friend.💙

[@FloatingYogaSchool]

Poor little moth! Thank you!!

[@annagoralczyk-haczek3329]

Thank you! It was a Nice begining of my day - when I realized that the Sun rised around you it was a big suprise😊 I am still waiting for the Sun 😂

[@FloatingYogaSchool]

Thank you for your support! I love the sun comes up for you soon 😉

[@jamiemorris3526]

Thank you for this perfect morning flow! 💕💕💕

[@FloatingYogaSchool]

I’m so glad you enjoyed it! Thank you for practicing with me!

[@SusanPrevost]

My husband and I (both in our 70’s) enjoyed this class🧘🏻‍♀️❤️!

[@FloatingYogaSchool]

Wonderful! Thank you for your support!

[@presspause6000]

Just what I needed in this cloudy UK today

[@FloatingYogaSchool]

Thank you for practicing with me!

[@mr_and_mrs.h]

I refrained from clicking this because it was for 30-minutes. I usually go with your 20-ish videos or less. But I didn't think I would finish this as this was indeed very gentle and calming! Thank you very much! Zero active zone minutes clocked in but body fully stretched. Ready for the day 😊

[@FloatingYogaSchool]

Yes! I love the short ones too. Glad you enjoyed this one

[@amier1000]

This practice felt great after my spin class. Thank you!

[@FloatingYogaSchool]

I’m so glad you enjoyed it! Thank you for practicing with me!

[@trudywalker7203]

This was just delicious !🎉 from Southampton Ontario Canada

[@FloatingYogaSchool]

So glad you enjoyed it!

[@reneerenner15]

Thanks! Great morning stretch and peaceful like always. You’re the best! 😊

[@FloatingYogaSchool]

Thank you for your support!

[@brendawirsz2924]

Lovely serene ambiance out in nature 🇨🇦, the Sun was shining on you at the end Helen ☀️ . Much appreciation for the gentleness in your morning movement.

[@FloatingYogaSchool]

Thank you for your support and sharing your practice with me!

[@kathyholland8275]

Really liked this flow! A nice change from standing poses, although I love those too. ❤

[@FloatingYogaSchool]

Yes! Always good to mix it up!

[@bethjacobson7505]

Sublime, thank you Helen.❤

[@FloatingYogaSchool]

You're most welcome, thank you!

[@SusanPrevost]

This looks like a lovely class🧘🏻‍♀️!

[@FloatingYogaSchool]

I hope you enjoy it!

[@bjmb23]

Beautiful morning practice. Thank you so much! 👌🙏🌞

[@FloatingYogaSchool]

You're so welcome!

[@dianemcmurry8439]

This practice is absolutely delicious! Everything my body craved before moving forward with a workout. Also. I can see this being a wonderful bedtime practice. Very relaxing towards the end!!!
Thank you Helen ❤

[@FloatingYogaSchool]

I’m so glad you enjoyed it! Thank you for all your support!

[@goeblkunst]

Thank you .❤ Was the right lesson for me!😊

[@FloatingYogaSchool]

I’m so glad you enjoyed it!

[@nikkijanssen1608]

Thank you for this class. A great gentle way to ease into the morning
❤

[@FloatingYogaSchool]

Thank you for practicing with me!

[@suemachenry4912]

Wonderful practice 🧘🏻‍♀️💫
Thank you🙏🏼

[@FloatingYogaSchool]

I’m so glad you enjoyed it!

[@helenedadervallee6405]

So good Helen !! ❤

[@FloatingYogaSchool]

Glad you liked it!

[@shawnleenaughton7621]

absolutely beautiful class thank you so much!

[@FloatingYogaSchool]

You are so welcome!

[@marianpaw6320]

Big fan, thank you so much for the video!

[@FloatingYogaSchool]

Thanks for all your support!

[@ИннаМельникова-т2б]

Thank you ❤❤❤❤

[@FloatingYogaSchool]

Thank you!

[@claudiaburnett3066]

Thank you

[@FloatingYogaSchool]

You’re most welcome!

[@Tony-tg9so]

Amazing body

[@patsoby]

Free Palestine!