How to Advanced Tuck Planche
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- Опубліковано 5 чер 2023
- The more milestones an athlete is able to set for themselves the smaller the gaps between exercise progressions will be and the more frequent successes can be celebrated.
When training for a new skill it is important to break the movement down, to analyze what exactly needs to be done to succeed and how to get there.
#calisthenics #tuckplanche #advancedtuckplanche #handstandpushup
Funny how such a slight change in movement can make it so much harder
True
If I could like this video twice I would! Super helpful progressions😊
Thank you!! I really appreciate it
Make an alt account 🤓
@@FIMARx I feel like I should know what you mean and I’m literally too scared to ask…
@@CoachBachmann "who dares wins"
@@FIMARx ahahaha I am for sure the one here Who is dating the hardest. I’ll unpack it all one day and spill the beans of what’s really going on ;)
This is good stuff, some unique progressions I have never seen before.
Will definitely come back to this once ready, I am focusing on getting a stronger and cleaner tuck at the moment
Sounds like I’ll have to make a new tuck planche video as well!!
Great. But, Man, this is VERY HARD! never thought! Love your work!
sweet kicks bro
Yes thank you so much ❤
💪🏾
amazing! i wanna save this short forever
Thank you! Bookmark it ;)
@@CoachBachmann crazy this is free, i paid a 70€ program and it looks so basic... wish i got my money back :D
@@rodolink_0 nah. Someone needed that money ;) let them have it haha I’ll release my Planche program within a month or two!! Stay tuned. It’ll be good stuff
Great video
You always suprise me with different and unique exercises. Awesome.
Thank you my friend! How is your planche progress coming along?
Ive got the tuck to 12s holds so just been doing low adv tuck holds and taps like you shown here so thank you!@@CoachBachmann
gud bro
🔥 🔥 🔥
I got a good foundation and just unlocked my adv❤
BOOOOOM! Amazing! WELL DONE! Keep it up!
👍
Can you tell me how did you do this animation please❤
I get cramps when I train , how to prevent that
What shoe is that
"I can do only 2 plates"
How many sets should I do with advance tuck planche walk and floor extensions?
lol ... and patience because tuck is already hard
What muscles should i focus on feeling in this maneuver, from the basic planche to the advanced style?
You’ll feel it in your shoulders a lot! You have to push them open. Anterior deltoids, upper end of the biceps and possibly even pecs
@@CoachBachmann thank uou very much, I am happy I found your videos they found ve me alot of context. Will be following and practicing along. Appreciate the reply!
Look like easy but not for beginners 😂
Are you french? funny how you express planche