HOW TO MEAL PREP LIKE A BOSS! | 5 days of vegan meals

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 711

  • @BeingMikki__duuhh
    @BeingMikki__duuhh 7 років тому +112

    been meat free for 12 days now.. hoping to be completely vegan by the end of the month and dump cheese also... cheese is my weekness

    • @chaoticzen
      @chaoticzen 3 роки тому

      have you looked up homemade vegan cheese recipes made with nutritional yeast? some looks really thick and creamy like homemade mac cheese, there's even mozzarella/parmesan homemade replacements that look really good. haven't tried them yet but i've heard great things about some of them.

  • @Tamika2363
    @Tamika2363 7 років тому +271

    I'm not even vegan and I love watching these so interesting

  • @Iheart2cook
    @Iheart2cook 7 років тому +62

    The first vegan meal prep that actually looked delicious, healthy, and filling. Seriously girl, good job!

  • @CocoaBleu
    @CocoaBleu 7 років тому +1910

    I hope I'm not the only one who thought that the cauliflower looked like chicken wings?! Lol.

    • @teresahankins8223
      @teresahankins8223 7 років тому +24

      Cocoa Bleu no you are not the only one who thought that. I really did think that was chicken wings! LOL!

    • @ChristinaPerkz
      @ChristinaPerkz 7 років тому +6

      Cocoa Bleu , I was thinking the same thing. lol

    • @Nenepurple890
      @Nenepurple890 7 років тому +51

      Cocoa Bleu i watched the video because i thought it was chicken

    • @CocoaBleu
      @CocoaBleu 7 років тому +52

      Lily Ruben lol exactly! I was like, wayment... I know that's not chicken?! What kind of vegan diet is this?! 😂😂

    • @lottaleggsbeauty7279
      @lottaleggsbeauty7279 7 років тому +45

      Cocoa Bleu YESS!! LOL!! I thought the same thing...I'm thinking "Since when are chicken wings vegan!?"

  • @LadyJusticehair
    @LadyJusticehair 7 років тому +205

    i love these videos, I'm not vegan but you make it look so easy.

  • @ms.ddodson9352
    @ms.ddodson9352 7 років тому +74

    The smoothie packs are such a good idea I'm definitely trying this out this week

  • @MackieBoo99
    @MackieBoo99 5 років тому +1

    These are my favorite type of videos! I’m still watching them 2 years later lol.

  • @SunKissedDrea
    @SunKissedDrea 6 років тому

    I went out and bought mostly everything in this video, but switched a few ingredients. The food is now prepped for the week and I'm excited to begin my new lifestyle as a vegan! Thank you for the recipes and such a detailed video. Please keep them coming, you are a blessing girl 💕

  • @AletheaTodaro
    @AletheaTodaro 7 років тому +44

    I love how you are showing that the vegan lifestyle is so simple and delish! Great video I can't wait to try this out!!

  • @tiaessianecheveuxafro4975
    @tiaessianecheveuxafro4975 7 років тому +36

    I looove your vegan recipes videos ! I am not vegan but it gives me inspiration. Im watching you from Paris thank you 😘

  • @Daisy-nb6xh
    @Daisy-nb6xh 4 роки тому +2

    I’ve been vegan for a whole week!!! Your videos help so much and give me great ideas for meals!!

  • @verucasalt4535
    @verucasalt4535 7 років тому +8

    This is how vegans SHOULD eat! Not that fully raw, $600 a month grocery bill crap. Girl, you are seriously turning me off of meat. ^_^ Subscribed!

  • @catalinaperezdominguez2635
    @catalinaperezdominguez2635 7 років тому

    I really needed this lbbs! I gained 80 pounds have been drinking way to much I need to cleanse my life of all things toxic, weather it's toxic relationships or the toxic food, and toxic thinking in general! Alot of people don't realize how much what we eat effects our energy and our mentality! I worked at an organic store for a couple months and met so many people who were vegitarian, and or vegan! I didn't even really know the difference till I was in my early 20s, embarrassing some true! It was interesting to meet people who didn't only not eat animals for the health benefits or because they felt it was wrong to live another living creature, but to know that some people felt you will also be eating the animals negative energy due to the fact the animal was held in captivity and murdered.

  • @Kingkids26
    @Kingkids26 7 років тому +5

    You have the best ideas and your hard work in putting out great content that is filmed do beautifully, does not go unnoticed. You're a breath of fresh air. 😊

  • @kl9432
    @kl9432 7 років тому +15

    These all look so good! But can you please use measurements, temperatures, etc?
    Thanks!

  • @kiaraunique8383
    @kiaraunique8383 5 років тому

    Please never stop! You're amaziiiing really inspire the life style change everyone wants but doesn't have the courage or enthusiasm to do.

  • @netty06
    @netty06 7 років тому

    You are probably one of my favorite vegan youtubers, (I hope you upload more videos of what you eat in a day) because your meals are so creative and spontaneous, but you also use simple ingredients. Thank you for sharing all these recipes and different tips and tricks you have up your sleeve. =) God bless.

  • @jaybowable
    @jaybowable 7 років тому +72

    Mushroom & quinoa is one of the best combos eeeever 😩 add spinach or kale and it's oh so damn good

  • @justRO814
    @justRO814 7 років тому +15

    All of these recipes look delicious! Can you share the measurements for the muffins?

  • @W3Slots
    @W3Slots 5 років тому +1

    Wow, everything looks really good. I'm beginning my vegan journey after seeing my friend after one month of going vegan. She looks amazing so I'm motivated more than ever.

  • @SashieK
    @SashieK 7 років тому +5

    You're amazing!
    I usually don't comment but, I just started my weight-loss journey on my channel and I love your video. They help me so much.
    Thank You

  • @romarkablebert
    @romarkablebert 7 років тому +1

    Thank You, Thank You for your healthy vegan videos. I found your channel searching for some vegan tips and came across your video about your vegan journey. It was very inspirational and your meal prep videos are giving me the confidence to start my own vegan journey.

  • @freedomwithmarcia7857
    @freedomwithmarcia7857 7 років тому +18

    Can you please give the amounts of the ingredients? I really want to make them. Thank you.

  • @1msnicky
    @1msnicky 7 років тому +2

    Thank you sooo much for these kinda videos! U have no idea how much easier this makes my life since I'm a newbie to the whole vegan lifestyle. Lol girl I have been stressing so hard just tryna get the whole gist of things. Coming from a fried chicken, fried this and that lifestyle to a more structered healthier way of eating has def been a big change for me. So please keep these type of videos coming they are really helpful ❤💜

  • @ronnie_p_rochester
    @ronnie_p_rochester 7 років тому

    You have inspired me so much I don't think you'll ever know. I've been a vegetarian before but I stopped eating meat since September (still eat fish) but your vegan meals!?!! I've been copying and I don't miss anything. Bless

  • @akennedy5954
    @akennedy5954 7 років тому +1

    I don't know if you have ever considered doing so, or if you have done so already; but what about making a vegan recipe book of some of your favorite vegan dishes....for some of us trying to go vegan but who don't really know how to get really creative with it.

  • @chrasaunjohnson741
    @chrasaunjohnson741 4 роки тому

    You make it very simple. Thank you! Easily one of the best vegan meal prep videos I’ve ever seen

  • @gingercashcat
    @gingercashcat 7 років тому +11

    Trying Pinnaple and Avocado smoothie👌👌👌👌 IT TASTES SO HEAVENLY. I Drank it in Tanzania and made it here in the USA and it is a really good combination👌

  • @Royal_Chief_Architect
    @Royal_Chief_Architect 7 років тому +16

    Not even gone lie that Cauliflower looked BOMB

  • @SensationalFinds
    @SensationalFinds 7 років тому +6

    Thrive is amazing. I feel in love a lot of healthy food that doesn't even taste "healthy"

  • @FilmDigest
    @FilmDigest 7 років тому

    she does this with so much ease and finesse! i love this

  • @Charlesreviews007
    @Charlesreviews007 7 років тому

    Thank you for sharing your information on Vegan Lifestyle. It has been a month for me. I have more energy allowing me to run full speed knocking out Financial Market, Real Estate Deals, and Yoga. Having plenty time for meditation. I am hooked!! Your Health is directly connected to your Wealth! God is has opened my eyes to truth. Be blessed -TheChicNatural

  • @yasmeenb9447
    @yasmeenb9447 6 років тому

    I made those amazing blueberry muffins except I added chopped walnuts on top and used coconut milk instead of almond milk and girl they are amazing! While I am not vegan, muffins are NEVER in the diet and these are so delicious and healthy! Thank you for this recipe now I don't have to stop anywhere in the mornings I can just eat these.

  • @coriecrossin8962
    @coriecrossin8962 7 років тому

    I have tried so many of your meal ideas and they are totally AWESOME!!!!! Keep them coming!!!!

  • @sporter2608
    @sporter2608 6 років тому +1

    Great video..everything looks delish!!! I'm not vegan, but I'm definitely going to add some of your meal prep ideas into my diet, thanks for sharing!

  • @ilovejosh56
    @ilovejosh56 7 років тому +7

    I love the ideas, I just wish you gave more details like measurements, time, ect!

  • @sarahajike
    @sarahajike 6 років тому

    It all looks so yummy! 👌🏾
    I'm not ready to be vegan or vegetarian just yet, but I incorporate vegan and vegetarian meals into my diet. I find it better to ease into to these things that just go cold turkey. When you don't think about it consciously it's so easy to do!
    Thanks for the meal ideas!

  • @queentosheable
    @queentosheable 7 років тому

    All I know is that I hit the like button before I watched!! LOVE it You always deliver!! Yeasss!! I love meal prep!! PLEASE Keep them coming very helpful!!

  • @1133CM
    @1133CM 7 років тому

    Please do more of these! Your meals look delicious and always so simple!

  • @StarlahMutiny
    @StarlahMutiny 7 років тому

    just gotta say, your makeup in this is FLAWLESS! love it!

  • @nan_nana__booboo2136
    @nan_nana__booboo2136 7 років тому

    THANK YOU these recipes are very light and unique! So happy i found your channel!

  • @cfoBROOK.
    @cfoBROOK. 7 років тому

    Mmmm, yummy meals. Whenever I cook veggies like kale/spinach, cauliflower, broccoli, or carrots, I season them with garlic powder and lemon then roast them or sauté the kale/spinach. It's really yummy! Also, I make sure they have a crunchy to them. Soft veggies are blah. I'm going to try those muffins.

  • @NewbieQT886
    @NewbieQT886 7 років тому

    You always have the best recipes! I'm gonna need you to create a cookbook so I can keep them all in one place.

  • @chayalizalfonseca8134
    @chayalizalfonseca8134 7 років тому +1

    Your recipes are always so easy to follow but look delicious. The breakfast muffins look so bomb.

  • @mimid2646
    @mimid2646 7 років тому

    I lobe your recipes!! I'm not even vegan but I love all of the recipes I have tried so far and I dont even miss meat or dairy with them!!

  • @priyab5926
    @priyab5926 4 роки тому +3

    The muffins are exactly what I've been looking for. But no measurements so how do I recreate ?

  • @Keshia_J
    @Keshia_J 7 років тому +111

    Clicked soooo fast lol. Love seeing your beautiful face girlie. Thank you for sharing another great video!!! 😘🌸

  • @uncommonsense9711
    @uncommonsense9711 7 років тому

    few questions:
    1) where'd you get those containers?
    2) I've used all sorts of flour with my cauliflower... but when i tried tossing it in the sauce, all the flour comes off. any suggestions?
    3) When you say you use the weekend to try other things, do you mean that you're part time vegan like me? lolol
    4) This one is unrelated but you're clearly successful in youtube with a million followers. I'm thinking of starting a UA-cam channel... does it pay well one it takes off? is it your only income or do you have a separate job too? what advice would give to a new youtuber?

  • @PositivelyTakingCare
    @PositivelyTakingCare 7 років тому +1

    wow, you are awesome. You make it look so easy I'm excited to get cookin in the kitchen again.

  • @PrettyTi42
    @PrettyTi42 6 років тому

    I love your channel! I've been considering going vegan for a while. You definitely inspire me! Much love on your great channel!

  • @Mikelle157
    @Mikelle157 6 років тому

    Hi, I know this video is old but I just watched it on vegan tube. I've been wanted to become a vegan for a while. I was for a little while and had a relapse and haven't gone back to it because I didn't know what direction to go in or hold how to go about it. I really like this video and it has inspired me to go back to it. I just saved all of your videos on the different meals you've made and I want to make an effort to try to stick to it this time around. Starting when I go grocery shopping in a few days. Thanks for sharing your journey with us!.....PS, I would like to know where you got these meal prep containers from?

  • @DenayTheDiva
    @DenayTheDiva 7 років тому +1

    Everything looks SO delicious! I'm a sucker for presentation!! 😋💕✨

  • @justcandyandbeauty
    @justcandyandbeauty 6 років тому

    Wow I love the idea of prep packing the fruit for the smoothies ! Genius ! Saves time for sure 💛☺️ loveeee your channel please continue making these awesome videos so inspiring me to become a part time vegan 😩😊

  • @sharnaegrant9944
    @sharnaegrant9944 7 років тому +1

    Tried the teriyaki cauliflower meal. So bomb! The quinoa and mushrooms are delicious, I could eat that dish by itself everyday. Thank you for sharing your creativity

  • @tisha2bhair
    @tisha2bhair 7 років тому +1

    Hey hun thanks for the info. I am transitioning from eating meat to becoming vegan & I wanted to know where did you purchase the containers for the weekly meals?

  • @Soshesaysjessica
    @Soshesaysjessica 7 років тому

    Can you make a video or maybe a voiceover (if u do like another vegan video) talking about the benefits you've seen since going vegan? It'd be cool to hear your thoughts

  • @evolty1
    @evolty1 7 років тому

    thank you x 3, I've been wanting to try out Thrive for over a year now. but was hesitant because of the annual fee. I'll actually get a few items before another year passes.
    thanks for sharing!

  • @lcsmith881
    @lcsmith881 7 років тому +26

    Is everyone in your home vegan? If not how do u Balance being vegan while the rest of your house is not. Any recommendations on how to keep it balanced?

  • @BeeRavie
    @BeeRavie 7 років тому +9

    so i definitely watched because i thought that cauliflower was teriyaki chicken lol completely ignored the vegan thing im like that gotta be chicken!! girl i love watching how you do this and i try so hard to get inspired but i just like meat lol but it looks good on YOU and entertaining nonetheless

  • @ebbjohnson
    @ebbjohnson 7 років тому

    Watching you cook is so relaxing.

  • @RecettesPeuCaloriques
    @RecettesPeuCaloriques 7 років тому +75

    *Your hair is always on point👌👌💯💯👍👍*

  • @a_2502
    @a_2502 7 років тому +2

    I've been looking to eat healthier. Retail price is pretty expensive when buying healthy food. I feel like I'd trust you and try Thrive one day! Also, for the fruit how long do you think they'd last in the fridge and not the freezer?

  • @shanee4863
    @shanee4863 6 років тому

    Thank you so much for making this video! I am highly considering going from a poor diet to vegan and this really helps a whole lot!

  • @greenlovingmom
    @greenlovingmom 7 років тому +2

    do you meal prep for your daughters meals Too? how does she eat? I've transitioned my kids to mostly plant based when home but they are mostly older and can buy their own junk food.

  • @NutrifoodyLifestyle
    @NutrifoodyLifestyle 7 років тому

    You go girl! I've been thinking about becoming vegan for a long time. Thank you for sharing this video. Showing love and support have a blessed day!

  • @oliviabradleymoore
    @oliviabradleymoore 7 років тому

    Smoothie bags is such a good idea! Them muffins look delicious too yum!

  • @Lizforaday
    @Lizforaday 7 років тому +3

    I love roasted cauliflower that way. I do believe that Thrive market charges $50 a month not a year. Correct me if I'm wrong. 💜💚😀

  • @MsLanny9
    @MsLanny9 7 років тому +69

    Please when you return do a video for a meatless cheese burger with an eggless bun because of you I'm thinking about converting to a vegan but I don't know because sometime I I really want a good burger

    • @anniejacobs6537
      @anniejacobs6537 7 років тому +8

      MsLanny9 if you live near a Whole Foods the beyond burgers are seriously SO good you can look up where they are on their website. Most buns that I find at the store are actually eggless.

    • @MsLanny9
      @MsLanny9 7 років тому +2

      Thank you so much Annie Jacobs! I'm torn between the Beyond Burgers Beast and the Beyond Burgers Beastly Sliders there appears to be a Tie between the two with the Chao cheese of course

    • @anniejacobs6537
      @anniejacobs6537 7 років тому +1

      MsLanny9 I've actually heard more negative things about the beast burger although I've never had it. The burger I'm referring to is the beyond burger which I had at veggie grill a little while ago.

    • @mellbell9800
      @mellbell9800 7 років тому +9

      MsLanny9 do both lol. Eat vegan meals and every once in awhile eat a burger. Don't be hard on yourself there are really no rules. It's your life. Of course I personally don't agree with eating meat but everything takes time. I would even suggest to at least go vegetarian before vegan :)

    • @_bewitchedbyyaz
      @_bewitchedbyyaz 7 років тому +2

      If you've ever gone to the restaurant called Yard House (mainly all about beer and bar food) they had a vegan burger my boyfriend lovedddddd that tasted better than my truffle beef burger

  • @justmaybe6638
    @justmaybe6638 6 років тому

    350 dislikes? You know what that's about! You look radiant and this is very encouraging to attempt vegan meal preparation. C'mon melanated people's we can be healthy too!

  • @brownbombshellxy6448
    @brownbombshellxy6448 7 років тому

    thank you so much for this. these meals are delicious and filling whether you're vegan, transitioning, or like me just doing a cleanse to get over a week or so of vacationing, drinking and REALLY bad eating lol

  • @JAdoreQT123456
    @JAdoreQT123456 7 років тому

    Safe travels!! Hopefully we can get some vlogs!! Can we please get some measurements for the recipes for your cooking challenged sisters?

  • @edha9112
    @edha9112 7 років тому +2

    I'm impressed! Beauty, brains, and talent! I'm encouraged to go all in as I Am already 90% Raw Foods anyway! Where did you get the totally groovy containers you use for storing your meals? Keep up the good work and stay on the path! God Bless, Professor H.....

  • @dlouistv9557
    @dlouistv9557 7 років тому

    i absolutely love watchimg your tutorials cause you make everything seem so easy and fun. i like your meal prepping cause its really a great time saver but dont u get tired sometimes of eating the same foods for a whole week?

  • @KristianRacquel
    @KristianRacquel 7 років тому +1

    You make the best vegan meals. So simple and easy

  • @olivechels
    @olivechels 7 років тому

    i love your vegan videos! very inspiring, you make it look easy!

  • @farijamcneal1477
    @farijamcneal1477 6 років тому

    You could have saved a step. If you sauté the mushrooms in a pot then add liquid and cook quinoa.
    Less time + less pots/pans to clean.
    But I love your channel and recipes 💕💕. Also, you are beautiful :)

  • @oneindadome4
    @oneindadome4 7 років тому +5

    That food looks so fresh and refreshing

  • @LaserBeamKing7
    @LaserBeamKing7 3 роки тому

    Giiirl you just snapped!! I’d wife you in a heartbeat 😍 The recipes are fantastic ❤️

  • @rachelmm05
    @rachelmm05 7 років тому +1

    random question... in a older q&a video you mentioned you had a young daughter, do you prepare vegan meals for her as well? if so could you share those ideas? thanks

  • @princeekaybay
    @princeekaybay 6 років тому

    I love your vegan videos. It's a great guide for beginners, like myself. Thank you

  • @candiceh3250
    @candiceh3250 7 років тому

    Nice!! Thanks for sharing. Can't wait to try it all 😍 I get stumped easily on how to make vegan dishes that are actually good but this looks really simple and satisfying. Where did you get the take out containers???

  • @maryjanesmenu9301
    @maryjanesmenu9301 7 років тому

    Thank you so much for the THRV link. I was looking exactly for that. Your very beautiful, sweet voice and a great cook!

  • @kharmadivinci922
    @kharmadivinci922 7 років тому

    Girl... I LIVE for YOU!!!!! Lol. You make everything seem so simple and easy. I will be making these for me and my baby. He is reaching at the computer screen for those muffins!!!! I am always looking for good food for my kids to eat as well, and would love to have some meals prepped already to simplilfy ife. Do you have kids? I thought I heard you mention that one video. If so, what kind of vegan meals would you prep for kids??? ALSO... WHERE do you get those tupperware dishes from??? Keep up the good work I love your channel.

  • @nettyspeaks
    @nettyspeaks 7 років тому +1

    have you picked up the book, "how not to die " ? I love it..our vegan diets Def are life saving

  • @JasmineJoi
    @JasmineJoi 7 років тому +12

    I'm definitely not vegan, but I like watching vegan food videos lol 😂

  • @userasje
    @userasje 7 років тому +1

    Definitely going to try a vegan meal prep this week. It looks amazing!

  • @JustCC101
    @JustCC101 7 років тому

    I can eat the same thing all week too! I love me some leftovers. Not a vegan or even vegetarian, but I enjoy watching your videos. I'm sipping on a green smoothie right now. Tfs!

  • @Luvdowtin
    @Luvdowtin 6 років тому

    Her video's are awesome super inspiring. I don't subscribe often but she is a must follow for me.

  • @msjazzyd
    @msjazzyd 7 років тому +5

    I clicked so fast cause I thought that was chicken from the still shot lol. I was like...hold up that's not vegan 😂😂

  • @BeautyInSparkles
    @BeautyInSparkles 7 років тому +3

    Yes this keeps me motivated. Am almost vegan still cutting out meat 🙄. Thanks hips

  • @CewL_Entmt_Atl
    @CewL_Entmt_Atl 7 років тому

    Very smart & time saving meals! Nice selection of healthy,fresh, ingredients! Well done !!!!

  • @janaparker1215
    @janaparker1215 7 років тому +3

    She makes it look so easy!

  • @LivingPlantfully
    @LivingPlantfully 7 років тому

    Just stumbled upon your channel and binge watched like all your vids!! love your channel! I'm a new vegan lifestyle youtuber! thnx for the motivation and inspo! your GORGEOUS btw! 😊

  • @lovemind8466
    @lovemind8466 7 років тому

    Girl if someone says they can't lose weight or make great food @ an affordable price after looking at this & following some Directions They aren't wrapped too tight then ...lol Girl you are so inspiring..I wasn't good at food prepping But with the sort of Job that I have this would be so ideal Thanks for sharing I will be trying this

  • @witlansainthilaire6134
    @witlansainthilaire6134 7 років тому +1

    Can you do a video about your hair too? It's gorgeous!

  • @jucyjune
    @jucyjune 6 років тому

    How do you store these? Can they go in the freezer? I am not vegan but was contemplating going vegetarian. I do like the idea of advanced presentation. I like entertainment cooking but I'm so lazy when it comes to daily cooking as it's just the two of us and I run out of ideas. Thanks for your videos.

  • @Rys_Journey
    @Rys_Journey 7 років тому

    You give me so much life! I absolutely love your videos!

  • @kaylawilkins9900
    @kaylawilkins9900 7 років тому

    I love your videos so much. You have made it easier to transition to vegan! So creative! kepp the videos coming!!

  • @niab.3600
    @niab.3600 7 років тому

    Look how neat and nice everything is packaged! LOVE IT!!! ❤❤❤❤❤❤❤ I'm never disappointed with your videos.