Hey beautiful people! I’m sorry it’s been so long, we are crazy busy and hardly slept this week but I missed you guys so much 😘 I hope you enjoy the full day of eating and that you’re happy! ❤️
Enjoy your time together 😍😍 moving Sounds so exciting. My Boyfriend and I are together for nearly 4,5 years but because I study in another City we won't be able to move out together in the next two years.. 🤷 some daaaaaay 😍😂
Natacha, you were the reason after 5 years of restriction, I finally gathered the courage to recover. I went to constantly restricting to 1400-1500, binging occasionally, overexercise and restrict to compensate and repeat etc. months go I found you and that day, I decided never again am I eating under 2000 again. from there I increased and just followed my hunger ended up eating prob close to 3000 tbh. Yes I gained weight and it was uncomfortable at first, but recently I can't explain.. its like my body just CLICKED and I look and feel better than ever. Did you experience this sort of CLICK phenomenon too??? anyways. I owe my life and happiness to you. thank you
@@lolalukie713 Absolutely! It's like when you finally stop worrying so much about food and weight it's goes like "okay now I can give you what you want, cause you're not pressuring me to". It's weird but amazing!
haha depends what your definition of healthy is. If "healthy" to you means veggies chicken and no sugar then no I didn't eat healthy. But in MY mind I did eat healthy. I cooked at home most of the time and ate my moms home cooking which was all kinds of stuff - chicken and veggies and such too but also pasta lasagna muffins in the morning cheesy egg omelettes! and then occasionally if I felt like a Big Mac I might get one of those once in a while ! So I eat lots of healthy, yummy home cooked food with the occasional fast food meal and cookies and chocolate bars here and there. To me, that's healthy :)
I know that gym is goals indeed I dunno if I'll ever get the chance to train there again so I just enjoyed it while it lasted haha!! Thank you for watching! Lots of love xxx
Watching everyone’s Full Day Of Eating: “this is what I eat.” Watching Natacha’s FDOE: “Spend the day with me, laugh lots, have insight in my training and then I show you how I replenish my body, so I can keep doing all these things!” LOVE IT AND LOVE YOU❤️😍😘
Your what I eat in a day videos made me realize that I actually should eat MORE rather than restricting if I want to be happy about my workout results! My healtj improved sooo much since then!
I love how you have such a nice balance of educational + vloggy style stuff! I always am so keen when a new vid pops up. also side note ive almost bought that jacket you're wearing like 5 or 6 times now :| it is beaut
Hi Natacha! At the beginning of this year I started my weight loss transformation, but with that came an unhealthy relationship with food and exercise. I recently discovered your channel, and it has honestly helped me start progressively eating more and trying new things. And now, I'll let myself have a treat here and there, and a rest day if needed, which is something that a few months ago would make me cry to think about. Your channel has honestly helped me realize that happiness can be present while I'm still attempting to lose weight, and isn't only at the end of the journey. So thank you so much for that. You're an inspiration!!
I wasn't in the mood to do pull day today of my split (back/biceps) so I just decided to turn on your videos, and it totally got me in the mood to work out!! you were doing upper body too! (i've already watched all your videos but sometimes I just watch them multiple times 😂) THANKS NATACHAAA
You clearly enjoy working out, being active, being a UA-camr and eating home-made food. I love this about you. You are so much more inspirational than those people who seem to have to force themselves to do these things! :)
natacha- ' this gym is so BIG and has so much cool equipment I wanna try it all' also natacha- does a workout with only 3 moves and minimal equipment required HAHAH love you girl!!!
I am so inspired by you! I love your happy approach to life ☀️ Thank you for remembering me to have fun ❤️ (And also, you saved me from my calorie deficit, I am now trying to build muscle and eat more) ❤️
i don't know why but apart from you guys motivating me to go to the gym. You guys also make it so much easier to get over my break up! Seeing you two together and having so much fun together really gives me hope :)
You are so sweet and pure hearted. Just watched your bloating video from a year ago and really wanted to tell you this.I have been dealing with anorexia for a year now and you had helped me so much to accept myself and my body and to take a good care of it, and I am so grateful for that. My main goal is to be like you one day, you just seem so happy and confident. I seriously can't thank you enough for the way you help young girls& for how you help me. Keep doing what you're doing! You are such a role model👏
You two have such a good rapport with each other and so clearly love spending time together. This may be total cheese to say buuuuut you guys are *actual* relationship inspiration 🌱
Hey girl ❤️ you’re so right and I’m so lucky to have him, not many people would put up with me day to day ☺️ thank you for being so sweet, you gave me such a smile!
You are SO inspiring!!!!! I can't get over it. You make me want to be athletic, work harder, have a good laugh everyday and cry whenever I want to about whatever I want to cry about :'D
Branch out on the spices! I used to be italian herbs girl but my FAVORITE soup spices are: Salt, pepper, cumin, curry, lime (with chicken bouillon base). Creamier soup: add coconut milk. Sauteeing an onion prior to adding anything in the pan adds a sweet element to the savoury/salty. Everyone says this is the best soup they've had, and you can literally put anything in it, it matches all meat/veg/starch combos.
So glad to see another video come through!! I literally feel a whole new wave of motivation every time I watch your full day of eating videos and workouts. Don’t stop doing what you do best!! You have been such a positive influence. ❤️❤️❤️
Me neither Stephanie! Think it's gonna take longer than we expected as we've already had some issues with furniture that we had to take back! 😭😭 Fingers crossed!! I'm excited for it!! Xxx
The editing is amazing I really love it especially at the funny bits You trully have not only the best content fitness wise but I feel like you're one the most genuine people on here ❤ Also if you don't have a toaster you could just "toast" them on pan they're just as crunchy and flip them or use an oven :3
I love seeing that you have uploaded a new video Natacha! Whenever I’m not feeling too motivated to go to the gym or get moving I watch one of your videos and then always feel so inspired. Your the best, please keep the great content coming 😊 Also aside from the great fitness and food aspect you and Mario are so funny!!
Thank you for doing more on intuitive eating. You really touch on so many things that are relevant and important. && You do it in such a cute and fun way 😍
You guys are so fun x looks like you guys have an amazing relationship. I don't even know you but been following you for a long time happy for you guys 😀
WHAT how amazing is that communal space? And that GYM? Girl you‘re making me jealous but I‘m really happy for you :) and don‘t worry about being away for a while, I know moving is stressful ;) You are literally the only person I watch every single video of because your personality and energy always shines through :) Xx
Ahh it's amazing, it means we basically pay for office space as well which is super helpful when we want to have meetings etc. (: Thank you so much for understanding 🙏🙏 I didn't think it would be so time consuming haha but I was very clearly mistaken! Lots of love always xxxx
So good Natacha! I always look forward to your videos, you are so real and honest. I also love seeing more of Mario and hearing him talk about the workout in this video! (can ‘fit tips from Mario’ be a thing? Hahaha) so much love, all the way from Australia!! 💪🏻💪🏻💪🏻❤️❤️❤️ (I also love your MOVEguide, I’m having a ball following it and playing with the new moves I never would have thought to try!!!)
Funny thing! this is the workout i do when im tired and not feeling like training hard.i do pull up/push up and dips.. and always feel good afterward!! Thanks for sharing 💕
I don’t have your strength (yet) but I find your videos so motivational to get into the gym & get moving. Also whilst at the grocery today I did a super man down the isle like a little kid & thought of you & Mario ( I’m nearly 40!😂). I had to laugh when I saw this in your vlog tonight.
Omg you’re new place looks so nice and we haven’t even seen a tour yet! And wow like where is that gym? That is so rad!! Today I’m sad bc I have a minor thigh injury and decided to skip the gym which is hard but I know I’ll go back Thursday and kill it thanks for always inspiring us all to be healthy girl
Haha I just try to prank or make fun of him all the time... I'm actually quite annoying😂😂 I'm gonna go give him a head massage now to make up for it!! 💪
you and mario are a trip, love you guys ! this new gym looks so good, film some more beginner friendly workouts there plz (some of us are too weak for push ups and dips :( )
Hey Natasha..I am your newest subscriber..You are such an amazing human being...lots of love to you for uploading these videos filled with motivation for everyone who is struggling with workouts ❤️❤️❤️❤️❤️❤️May god bless you with everything !💯
🙈🙈 you’re so sweet, I don’t feel like I deserve that but thank you so much! I am proud of all of us and how we come together so positively and to show long to be honest, that’s probably the thing that makes me smile the most 💛
Would you do a video about what kind of training you did for triathlons? I'd like to start training for one and I'm not sure how to go about it. Are there any current triathletes you recommend following, or resources that would be helpful? Love your joyful, balanced approach to training!!
awwww! What a great way to start my Monday --> your video! Probably bc your apartment complex looks very sophiscated (very bright, and very you, love the lounging area), I thought the gym I saw on IG was from your apt. But seriously, it's so pretty! I wish my school gym has more functional workout setups (I still love it since I majorily take classes bc I am too slow to work out alone). You can certainly toast your bread on the stove, just takes longer. Can't wait to see the finished APT! Love always❤️❤️❤️❤️🙌🙌😍😘😘
I think I was just so out of whack I didn't even think of toasting the bread any other way haha!! But I've used the grill a few times before the toaster came (: I know what you mean about wanting to have more functional equipment but I guess in a cool way it forces you to get creative with using you body (: Lots of love and thank you so much for the support! Can't wait to show you the apartment (: xcc
Congrats on the new place! Shame you’ve moved away from where you used to live, I live there too and I’m doing Cut atm and always look out for you to discuss it when I’m out and about! 😄❤️
I actually totally get that feeling, it’s the same one I get when I reply to comments after I post ☺️ it’s the best feeling ❤️ thank you so much girl, I missed you guys more 😘😘
This gym looks sooooo nice! The “dark” vibe it’s so amazing! I took a screenshot of it so when I go to London (don’t know when...) I can go there to workout 😂🙌🏼🔥
Damn girl, you are motivating me xD. I didnt go to the gym for 2 days, because two days ago, i went to a rope park (i dont know the right word in english sorry). Its in the woods and its like parcouring between trees (youre always safely secured with ropes like climbers). The most difficult parcour was 12m high and it was sooo hard, it required a lot of upper body steength (my weakness). Even though i go to the gym and love working my upper body and arms, i have been sore af for 2 days. Its really amazing how hard unsual activities (like climbing) can be I dont know why i wrote this all xD sorry for being annoying
I love that story Rafaela! I know what you mean I love love love those parks and they're super tiring so don't feel back about skipping the gym - the rope park definitely counts and it's even better when you're having fun!! Lots of love!!! Xxxx
@@natachaoceane love you, too 😍. I only started my gym journey like half a year ago; thanks for being such a great motivation. I was always the nerd who was not sporty in the slightest and now i actually see so much improvement and love the exercise
Hahah a little treat for working hard 💃 sorry I’ve been away, things have been too much to manage the last few weeks and I’m finally finding a bit of rhythm again!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Hey beautiful people! I’m sorry it’s been so long, we are crazy busy and hardly slept this week but I missed you guys so much 😘 I hope you enjoy the full day of eating and that you’re happy! ❤️
Enjoy your time together 😍😍 moving Sounds so exciting. My Boyfriend and I are together for nearly 4,5 years but because I study in another City we won't be able to move out together in the next two years.. 🤷 some daaaaaay 😍😂
Natacha yous should do a meetup in london😘💖
I promise I’ll try by the end of the year!
This video was sooo nice! You guys are cute and funny :)
Please do another calorie challenge, a Q&A, on body image & self esteem, a grocery haul, gym clothing haul! cant wait for the house tour! ♡♡
Natacha,
you were the reason after 5 years of restriction, I finally gathered the courage to recover. I went to constantly restricting to 1400-1500, binging occasionally, overexercise and restrict to compensate and repeat etc. months go I found you and that day, I decided never again am I eating under 2000 again. from there I increased and just followed my hunger ended up eating prob close to 3000 tbh. Yes I gained weight and it was uncomfortable at first, but recently I can't explain.. its like my body just CLICKED and I look and feel better than ever. Did you experience this sort of CLICK phenomenon too??? anyways. I owe my life and happiness to you. thank you
yes, the click!
so I'm not crazy?! you felt it too?! haha
@@lolalukie713 Absolutely! It's like when you finally stop worrying so much about food and weight it's goes like "okay now I can give you what you want, cause you're not pressuring me to". It's weird but amazing!
Did you still eat healthy when you upped your cals?? Well done btw! X
haha depends what your definition of healthy is. If "healthy" to you means veggies chicken and no sugar then no I didn't eat healthy. But in MY mind I did eat healthy. I cooked at home most of the time and ate my moms home cooking which was all kinds of stuff - chicken and veggies and such too but also pasta lasagna muffins in the morning cheesy egg omelettes! and then occasionally if I felt like a Big Mac I might get one of those once in a while ! So I eat lots of healthy, yummy home cooked food with the occasional fast food meal and cookies and chocolate bars here and there. To me, that's healthy :)
Always get a big smile on my face when I watch your videos! Also, that gym is goals.
I know that gym is goals indeed I dunno if I'll ever get the chance to train there again so I just enjoyed it while it lasted haha!! Thank you for watching! Lots of love xxx
Watching everyone’s Full Day Of Eating: “this is what I eat.” Watching Natacha’s FDOE: “Spend the day with me, laugh lots, have insight in my training and then I show you how I replenish my body, so I can keep doing all these things!” LOVE IT AND LOVE YOU❤️😍😘
You and Mario are honestly couple goals. The chemistry is electric. I LOVE IT
Your what I eat in a day videos made me realize that I actually should eat MORE rather than restricting if I want to be happy about my workout results! My healtj improved sooo much since then!
I live for those small comedic moments between you and Mario ♥️
I'm so surprised you don't have millions of subs for real love your vids!
You're so kind thank you so much Megan ♥️♥️
I love how you have such a nice balance of educational + vloggy style stuff! I always am so keen when a new vid pops up. also side note ive almost bought that jacket you're wearing like 5 or 6 times now :| it is beaut
Hi Natacha! At the beginning of this year I started my weight loss transformation, but with that came an unhealthy relationship with food and exercise. I recently discovered your channel, and it has honestly helped me start progressively eating more and trying new things. And now, I'll let myself have a treat here and there, and a rest day if needed, which is something that a few months ago would make me cry to think about. Your channel has honestly helped me realize that happiness can be present while I'm still attempting to lose weight, and isn't only at the end of the journey. So thank you so much for that. You're an inspiration!!
you two are so funny together haha couple of the year
Haha thank you Aditi!! He's always been my better half! Xxx
I feel so happy for you two. I feel like you're my children and I'm a proud momma and watching you two grow as a couple makes me so happy oml
I wasn't in the mood to do pull day today of my split (back/biceps) so I just decided to turn on your videos, and it totally got me in the mood to work out!! you were doing upper body too! (i've already watched all your videos but sometimes I just watch them multiple times 😂) THANKS NATACHAAA
I'm in love with the dim lighting in that gym, feels comfortable to be working out at, damn.
Also aren't you just the most beautiful human being ever.
You clearly enjoy working out, being active, being a UA-camr and eating home-made food. I love this about you. You are so much more inspirational than those people who seem to have to force themselves to do these things! :)
natacha- ' this gym is so BIG and has so much cool equipment I wanna try it all'
also natacha- does a workout with only 3 moves and minimal equipment required
HAHAH love you girl!!!
I am so inspired by you! I love your happy approach to life ☀️ Thank you for remembering me to have fun ❤️ (And also, you saved me from my calorie deficit, I am now trying to build muscle and eat more) ❤️
That's so great to hear I'm so happy for you! And you're welcome! Sometimes we all need a reminder even me!! Xxx
0:53 you can toast a piece of toast using a pan😊
This I realised later on haha! It was still tasty (: xxx
Or under the grill in your oven
I don't own a toaster and use a pan every time! It get's a little smokey in the kitchen though
I agree! Definitely the grill in your oven, how else would you make cheese on toast!
@@danijane2819 exactly!
Loving that gym, thanks for sharing, Natacha xx
i don't know why but apart from you guys motivating me to go to the gym. You guys also make it so much easier to get over my break up! Seeing you two together and having so much fun together really gives me hope :)
You are so sweet and pure hearted. Just watched your bloating video from a year ago and really wanted to tell you this.I have been dealing with anorexia for a year now and you had helped me so much to accept myself and my body and to take a good care of it, and I am so grateful for that. My main goal is to be like you one day, you just seem so happy and confident.
I seriously can't thank you enough for the way you help young girls& for how you help me.
Keep doing what you're doing!
You are such a role model👏
You two have such a good rapport with each other and so clearly love spending time together. This may be total cheese to say buuuuut you guys are *actual* relationship inspiration 🌱
Hey girl ❤️ you’re so right and I’m so lucky to have him, not many people would put up with me day to day ☺️ thank you for being so sweet, you gave me such a smile!
What the heck!!! Your vids and editing are so freakin funny!!!
Omg thank you so much for watching Addie!! 🙏🙏 Hope you enjoyed it! Xxx
You guys are just so funny and beautiful together and it makes me so happy that you guys are so carefree. This is why you are my favourite UA-camr!
You guys JUST RADIATE positivity love you guys so much. Love seeing you both so happy :)
this lighting in the gym! I would love to work out there ! Goes really well with your Gymshark ensemble too hehe :)
Haha that's how I do! Colour coordinated with whatever setting 😂😂 thanks so much for watching xxx
would never miss a video
You are SO inspiring!!!!! I can't get over it.
You make me want to be athletic, work harder, have a good laugh everyday and cry whenever I want to about whatever I want to cry about :'D
so much negativity in my day today... thank you for being so positive! really made my day. love natacha videos
Branch out on the spices! I used to be italian herbs girl but my FAVORITE soup spices are: Salt, pepper, cumin, curry, lime (with chicken bouillon base). Creamier soup: add coconut milk. Sauteeing an onion prior to adding anything in the pan adds a sweet element to the savoury/salty. Everyone says this is the best soup they've had, and you can literally put anything in it, it matches all meat/veg/starch combos.
people who get to see you everyday really have it all😫❤️
So glad to see another video come through!! I literally feel a whole new wave of motivation every time I watch your full day of eating videos and workouts. Don’t stop doing what you do best!! You have been such a positive influence. ❤️❤️❤️
I honestly opened UA-cam justtt to rewatch your old videos because I missed your positive energy and VOILA!!! I AM BLESSED WITH A NEW VIDEO
Here I am!! Sorry about the wait and thank you so much for supporting me by going to rewatch some older videos you're the best xxxxx
I cannot wait for the apartment tour!
Me neither Stephanie! Think it's gonna take longer than we expected as we've already had some issues with furniture that we had to take back! 😭😭 Fingers crossed!! I'm excited for it!! Xxx
The editing is amazing I really love it especially at the funny bits
You trully have not only the best content fitness wise but I feel like you're one the most genuine people on here ❤
Also if you don't have a toaster you could just "toast" them on pan they're just as crunchy and flip them or use an oven :3
It's true, I did it the next day I think I was just a bit delirious from getting used to where everything was haha!! Xxx
Also thank you so much for saying that kind message 🙏🙏♥️♥️♥️ it really means a lot to me xxx
Natacha Océane 💕
I rarely watched vlogs cause I think they’re annoying but I genuinely love yours! They’re so entertaining to watch!
LOOVEEE YOUR VIDEOS!!!! You are so inspiring!!! You’re the BEST workout channel on youtube and instagram by FAR! Keep on going! Love you girl!
I honestly don’t feel like I deserve you Tori, thank you so much girl. It honestly means the world to me 😍❤️ huge hugs girl!
And I love you too, let me add that in!
NATACHA I work at the natural fitness foods (where you got your drink from) but in canary wharf!! I’m devastated I have missed you twice now 😭
I loved the simplicity of your workout. Can't wait to try it!
Me too! I really went off the boil with upper body training lately with everything going on and this routine really gets me back into it!
I've been watching your videos and you inspired me to push myself a lot harder. And girlllll yesterday I did my first pull up!!!! I'm so excitedddd
I love seeing that you have uploaded a new video Natacha! Whenever I’m not feeling too motivated to go to the gym or get moving I watch one of your videos and then always feel so inspired. Your the best, please keep the great content coming 😊 Also aside from the great fitness and food aspect you and Mario are so funny!!
Relaxing with a cuppa tea and watching a Natacha and Mario vid = my kind of perfect evening 😍 Thanks for always being such a huge inspiration to me 💗
Yay food vids!!!! Glad to have ya back. Also it seems like Mario is more and more comfortable being on camera and I love it! Haha.
Thank you for doing more on intuitive eating. You really touch on so many things that are relevant and important. && You do it in such a cute and fun way 😍
Ahh thank you so much Nicole 🙏🙏 that means a lot ♥️♥️♥️ hope you're having a lovely day xxx
You guys are so fun x looks like you guys have an amazing relationship. I don't even know you but been following you for a long time happy for you guys 😀
Your life looks like such a blast! I aspire to be as successful and happy as you ❤️
WHAT how amazing is that communal space? And that GYM? Girl you‘re making me jealous but I‘m really happy for you :) and don‘t worry about being away for a while, I know moving is stressful ;) You are literally the only person I watch every single video of because your personality and energy always shines through :) Xx
Ahh it's amazing, it means we basically pay for office space as well which is super helpful when we want to have meetings etc. (: Thank you so much for understanding 🙏🙏 I didn't think it would be so time consuming haha but I was very clearly mistaken!
Lots of love always xxxx
So good Natacha! I always look forward to your videos, you are so real and honest. I also love seeing more of Mario and hearing him talk about the workout in this video! (can ‘fit tips from Mario’ be a thing? Hahaha) so much love, all the way from Australia!! 💪🏻💪🏻💪🏻❤️❤️❤️ (I also love your MOVEguide, I’m having a ball following it and playing with the new moves I never would have thought to try!!!)
Funny thing! this is the workout i do when im tired and not feeling like training hard.i do pull up/push up and dips.. and always feel good afterward!! Thanks for sharing 💕
The quality of your videos is amazing! Love it when you upload ❤️❤️❤️
I don’t have your strength (yet) but I find your videos so motivational to get into the gym & get moving. Also whilst at the grocery today I did a super man down the isle like a little kid & thought of you & Mario ( I’m nearly 40!😂). I had to laugh when I saw this in your vlog tonight.
Omg you’re new place looks so nice and we haven’t even seen a tour yet! And wow like where is that gym? That is so rad!! Today I’m sad bc I have a minor thigh injury and decided to skip the gym which is hard but I know I’ll go back Thursday and kill it thanks for always inspiring us all to be healthy girl
omg it's so cute when u speak french (french gal btw)
love all of your contents!!
my favorite UA-cam is back with another awesome video 😍😍😍😍
You’re def my favorite UA-camr!
you are such a big inspiration! so positive, fun and flexible! my goal is to realy eat enything without thinking and enjoy life like you
Finally a new video love you Tacha :D your couple is goal ! , love your videos we never get bored & I miss you & your happiness
Thank you so much, you’re really kind 💪 I’m so happy that you enjoyed the video, I’m sorry I’ve been away so long!
This girl needs so many more subs☺️ She’s so funny😂❤️
Absolutely loved this video!!! So funny & so fresh! Mario is hilarious too! When you smacked his ass and made that face hahaha. Killed me!
Haha I just try to prank or make fun of him all the time... I'm actually quite annoying😂😂 I'm gonna go give him a head massage now to make up for it!! 💪
Loving your energy, as always. You're so bubbly!! Soo inspiring
Honestly you don’t know the incredible effect you guys have on me, you’re basically why ❤️
6:10 marios milkshake killed me hahahhahahah
you and mario are a trip, love you guys ! this new gym looks so good, film some more beginner friendly workouts there plz (some of us are too weak for push ups and dips :( )
Hey Natasha..I am your newest subscriber..You are such an amazing human being...lots of love to you for uploading these videos filled with motivation for everyone who is struggling with workouts ❤️❤️❤️❤️❤️❤️May god bless you with everything !💯
When you edited Mario’s drop in the gym to milkshake I died 😂👏
(Also love you and the vibes and messages and positivity you spread you’re amazing)
Hahahah im so happy you liked it! That’s basically how my mind always works which is kinda weird... but at least you know now 😂🔥
YES I’ve been waiting for a what I eat from you and here it is 😻😻😻
Yaaaaay sorry to keep you waiting beautiful! 😘😘 hope it was worth the wait!
Natacha Océane no no don’t be silly!! Definitely was ❤️ have a great night ❤️
Keep it up Natacha and Mario...You guys are THE bomb!
Your music choices are always soooo gooooood xxxx
Yayyy thank you Emily!
Love you natacha♥️ I really like your what I eat in a day videos!👍
Finally l miss you
Ahh thank you for being so patient Maria! I missed you too xxx
Ahh thank you for being so patient Maria! I missed you too xxx
You are such and inspiration! You should be proud of yourself❤️
🙈🙈 you’re so sweet, I don’t feel like I deserve that but thank you so much! I am proud of all of us and how we come together so positively and to show long to be honest, that’s probably the thing that makes me smile the most 💛
You have such an amazing personality! So refreshing
That means so much to me, thank you ❤️💛 I hope you really enjoy watching and feel chilled out from it 😘
I like that Mario was in the video more. Your interactions together are very youthful and precious.
omg I died when the milkshake thing came !!! :')
Would you do a video about what kind of training you did for triathlons? I'd like to start training for one and I'm not sure how to go about it. Are there any current triathletes you recommend following, or resources that would be helpful? Love your joyful, balanced approach to training!!
That gym was amazing! And girl put your bread in oven to toast it silly! Love you guys :)
How beautiful?! Yeah you’re right what the hell I knew that 🤦♀️ I’m a little too tired at the moment 😂 love you loads!
@@natachaoceane haha no worries I have plenty of those moments in a day I got you girl!
I loved this vid and I looove exploring new supermarkets too!!! Thanks for sharing!
i looove your positivity Natacha! ❤️
Yesss! Been waiting for this ❤️
Hey Em! I hope it was worth it girl! 😍😍
Natacha Océane it always is! x
You're the sweetest thank you Em xxx
So happy you uploaded🙌🏼❤️🔥
So excited for this video!! Lots of love from Germany ❤️❤️ xx
Hey Franca! You’re so speedy girl, as soon as I posted! I hope you love it beautiful, and big hugs from sunny London!
awwww! What a great way to start my Monday --> your video! Probably bc your apartment complex looks very sophiscated (very bright, and very you, love the lounging area), I thought the gym I saw on IG was from your apt. But seriously, it's so pretty! I wish my school gym has more functional workout setups (I still love it since I majorily take classes bc I am too slow to work out alone). You can certainly toast your bread on the stove, just takes longer. Can't wait to see the finished APT! Love always❤️❤️❤️❤️🙌🙌😍😘😘
I think I was just so out of whack I didn't even think of toasting the bread any other way haha!! But I've used the grill a few times before the toaster came (:
I know what you mean about wanting to have more functional equipment but I guess in a cool way it forces you to get creative with using you body (:
Lots of love and thank you so much for the support! Can't wait to show you the apartment (: xcc
natacha u really have been missed 😍😍😍😍
You're the cutest thank you! I missed you too! Hope you're doing really well (: xx
It’s so cute that you are living together now☺️☺️
Can you maybe do a different body type earring and workout kind of video?
you are amazing!! THANK YOU for all the wonderful effort in all your videos
Im glad u show ur failures as well not alot of people show tht its still trying ur best even if u cant get the perfect form.done in the begining
That gym is sick! You're amazing and omg that breakfast 😍
love your videos so much!!! especially what i eat ones!!!
Thank you so much Charlotte!! Lots of love xxx
Congrats on the new place! Shame you’ve moved away from where you used to live, I live there too and I’m doing Cut atm and always look out for you to discuss it when I’m out and about! 😄❤️
Absolutely love watching your videos 😂♥always makes me laugh and smile 🌻
aYYEEE MY GURLS BACKK
Awww Natacha love your videos and your positive energy!! Love from Beijing😝😘❤️❤️
Your videos are so cozy! Does that make sense? Haha. Missed yooou! You guys are just beautiful ❤
I actually totally get that feeling, it’s the same one I get when I reply to comments after I post ☺️ it’s the best feeling ❤️ thank you so much girl, I missed you guys more 😘😘
This gym looks sooooo nice! The “dark” vibe it’s so amazing! I took a screenshot of it so when I go to London (don’t know when...) I can go there to workout 😂🙌🏼🔥
I love what I eat in a day!!! I want you and Melanie Murphy to collaborate so bad!!!
Damn girl, you are motivating me xD. I didnt go to the gym for 2 days, because two days ago, i went to a rope park (i dont know the right word in english sorry). Its in the woods and its like parcouring between trees (youre always safely secured with ropes like climbers). The most difficult parcour was 12m high and it was sooo hard, it required a lot of upper body steength (my weakness). Even though i go to the gym and love working my upper body and arms, i have been sore af for 2 days. Its really amazing how hard unsual activities (like climbing) can be
I dont know why i wrote this all xD sorry for being annoying
I love that story Rafaela! I know what you mean I love love love those parks and they're super tiring so don't feel back about skipping the gym - the rope park definitely counts and it's even better when you're having fun!! Lots of love!!! Xxxx
@@natachaoceane love you, too 😍. I only started my gym journey like half a year ago; thanks for being such a great motivation. I was always the nerd who was not sporty in the slightest and now i actually see so much improvement and love the exercise
"ok ladies listen up" hahaha :')
Thank you so much for your useful advice.....you are a role model....
💘💘💘💘
You're so kind thank you girl ♥️♥️ sending you all my love xxx
i totally love all your videos, they always make me laugh!
Ahh thank you Marthie!! Haha I just make videos that make me laugh too so I’m glad we have the same sense of humour!! Loads of love xxx
Dying at the milkshakes just thrown in there no warning😂😂😂
Yaaaaay!!! Just got back from the gym and saw this!! I’ve been wondering where you were. 😁
Hahah a little treat for working hard 💃 sorry I’ve been away, things have been too much to manage the last few weeks and I’m finally finding a bit of rhythm again!
Omg that gym is so fine ~
Omg it so was #gymgoals