Squats 300kg but never done a bicep curl
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- Опубліковано 27 сер 2024
- Sika Strength YT:
@sikastrength
Zack Telander YT:
@zacktelander
Clarence Kennedy YT:
@clarence0
Toshiki Yamamoto YT:
@squatsenpai1657
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Music licensed from Inaudio.org
Zack getting secretly mogged while doing his lateral raises had me dead lmfao
0:12 clarence fast squat 220kg 3reps
0:55 eoin squat 240kg 4reps
7:47 toshiki side raise&clarence squat 160kg
8:13 clarence squat 200kg 5reps
8:54 clarence squat 200kg 4reps
7:55 - 90's kids had vegeta/frieza vs goku, kids today (I mean 30-something grown men) have squat senpai and clarence doing anime workout side by side
Glad to see your videos coming through, excellent. Poor Clarence, those stretch-position bicep curls are murder if you have never done them before. Need to introduce those slowly with light weight. Bicep tendonitis is so bad, can't start lawn mowers, etc etc. 😂
keep making videos, your channel will blow up eventually
camera quality so good
Title is not true, he did bicep curls in a video with Juji like 6 years ago
True dat
Obviously he's done bicep curls in his life but the point is he hasn't trained them
Been enjoying this series, thanks for the upload. I’m one of those people who lived in a city and now lives in the matter of nowhere, so I get to visit Tokyo vicariously through these videos. 😂
1:53 Toshiki teaches the bicep curl to Clarence
Here's to hoping that this channel will smoothly slide to being japanese language lessons in between lines. Lateral raises are awful, you can tell from Zack too how there's just more and more body english when it gets harder. It's stupid how it doesn't feel like much and suddenly you can't get them up even once with clean technique and feel like you're gonna injure your side delts if you force it. And the weights are so humbling too, I wonder if Toshiki's slight arm bend helps with that compared to straight arms, like less moment arm so it's not as difficult to choose the weight or progress in weight. And I feel for Clarence, having not done biceps in forever and suddenly doing a couple of sets with light weight makes them so sore. Especially if you're used to lower rep range in lifting training and then do high rep until the bicep burns and gives up.
I need one of those bibs, I can't leave the house with clean white shirt. Also love the gachi gachi gachi text, can't help but think of Billy Herrington and gachimuchi memes.
That was great! Thanks
Those squats took Eoin's soul lol
holy vascularity bat man
英語メインにしてから、登録者伸び始めましたね。
I just wanted to ask like do you know why Toshiki got so tan? did he suddenly start going out into the sun more?
Amazing
In another timeline Clarence would be Mr Olympia lmao 🤣
Y'all should do a session with our Lard and Savior, Kyiakos Grizzly 🙂 There's this video of him doing 35kg lateral raises.
good video, but please work on audio levels. lots of clipping and pops.
I wonder how tough it was to find vegan noodles in Japan. Aren't seafood-based sauces very common? I'd be learning the Japanese translation for "White rice" and just eat that.
It's easy to find in Tokyo.
12:09 russian lifters when there is a rumor going on about doping
12:18 ヴィーガンじゃない？ LOL
Zack bicep are absent😢
9:43 three sexy men while gurph looks like a hobbit next to a giraffe n a tall farmer
Did the boys ever eat out with Toshiki?
yea
@@WeLiftWeights What did Clarence order did you remember? Is it easy to get vegan options in ramen houses in japan?
I wanna learn how to bodybuild from senpai
Lol I highly doubt clarence never did a bic training when he was 106 kilos his arms were so MASSIVE that he couldnt even get himself in the dip position or front squat as he was used to when he was lighter.