That third rep was slow, but there was no chance of failing it even if it looked that way. The safties were set just in case. All I have to do is go down to parallel and lean forward a bit. I have tested the settings with just the bar to get them dialed in perfectly.
Good work with the kettlebells.
Kettlebells are a great tool. They add some variety and are good for my shoulders. They don't make them complain. 😁
Deadlifts were nice. Well done.
Just a nice light deadlift day to get back into the swing of things.
I was worried about that 370 last rep lol.. that was a good ole grinder.
That third rep was slow, but there was no chance of failing it even if it looked that way. The safties were set just in case. All I have to do is go down to parallel and lean forward a bit. I have tested the settings with just the bar to get them dialed in perfectly.
225 bench was great
I want to get 10. It's so close....I got 9 a few weeks ago!
Oddly you and I did the same workout same body parts. Other than the chinups..that's crazy..
Thats funny! I'll be catching up on your videos tonight. I had another couple of busy days!