Sugar Free Pecan Sandies | Keto Butter Cookies

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  • Опубліковано 11 лис 2021
  • These delicious Sugar Free Pecan Sandies are a gluten free, crispy on the outside, soft on the inside, keto butter cookie. These pecan sandies take only a few minutes to make, are perfect to enjoy any time, and are a Christmas cookie you can gift to your loved ones.
    #ketomealsandrecipes #ketocookies #ketopecansandies
    ► WRITTEN RECIPE LINK - SUGAR FREE PECAN SANDIES RECIPE:
    www.ketomealsandrecipes.com/r...
    ► INGREDIENTS
    • Unsalted butter: amzn.to/2lQXjV6
    • Sweetener: amzn.to/2mPVJT4
    • Pure vanilla extract: amzn.to/2mPJkye
    • Or Rum extract: amzn.to/3c4195d
    • Salt: amzn.to/2lRwtMN finely ground
    • Almond flour: amzn.to/2mXrM3P
    • Coconut Flour: amzn.to/2lR8BJf
    • Or whey protein powder: amzn.to/3jOwr2F
    • Glucomannan powder: amzn.to/2lRApNA
    • Pecans: amzn.to/39yDrgW
    ► SOCIAL MEDIA:
    My Instagram: / ketomealsandrecipes
    My Facebook: / ketomealsandrecipes
    My Reddit: / ketomealsandrecipes
    ► TRANSLATIONS OF THE DESCRIPTION:
    SPANISH / ESPAÑOL recetas keto
    Estos deliciosos sandies de nuez sin azúcar son una galleta de mantequilla cetogénica sin gluten, crujiente por fuera y suave por dentro. Estos sandies de nueces tardan solo unos minutos en prepararse, son perfectos para disfrutar en cualquier momento y son una galleta navideña que puedes regalar.
    Vea arriba el enlace a esta receta escrita que se puede traducir al español
    FRENCH / FRANÇAIS recettes de céto
    Ces délicieux Sandies aux pacanes sans sucre sont des biscuits au beurre céto sans gluten, croustillants à l'extérieur, moelleux à l'intérieur. Ces sandies aux pacanes ne prennent que quelques minutes à préparer, sont parfaits à savourer à tout moment et constituent un biscuit de Noël que vous pouvez offrir en cadeau.
    Voir ci-dessus pour le lien vers cette recette écrite qui peut être traduite en français
    ITALIAN / ITALIANO ricette cheto
    Questi deliziosi Pecan Sandies senza zucchero sono un biscotto al burro di keto senza glutine, croccante all'esterno, morbido all'interno. Questi sandies alle noci pecan richiedono solo pochi minuti per essere realizzati, sono perfetti da gustare in qualsiasi momento e sono un biscotto natalizio che puoi regalare.
    Vedi sopra per il link a questa ricetta scritta che può essere tradotta in italiano
    ARABIC / عربى
    سانديز البقان اللذيذة الخالية من السكر ، خالية من الغلوتين ، مقرمشة من الخارج ، طرية من الداخل ، بسكويت زبدة كيتو. يستغرق صنع رمال البقان هذه بضع دقائق فقط ، وهي مثالية للاستمتاع بها في أي وقت ، وهي كعكة عيد الميلاد التي يمكنك تقديمها كهدية.
    انظر أعلاه للحصول على رابط هذه الوصفة المكتوبة والتي يمكن ترجمتها إلى اللغة العربية
    GERMAN / DEUTSCHE Keto-Rezepte
    Diese köstlichen zuckerfreien Pekannuss-Sandies sind ein glutenfreier, außen knuspriger, innen weicher Keto-Butterkeks. Diese Pekannuss-Sandies brauchen nur wenige Minuten, sind perfekt, um sie jederzeit zu genießen und sind ein Weihnachtsplätzchen, das Sie verschenken können.
    Siehe oben für den Link zu diesem schriftlichen Rezept, das ins Deutsche übersetzt werden kann
    HINDI - हिंदी कीटो रेसिपी
    ये स्वादिष्ट शुगर फ्री पेकान सैंडीज एक ग्लूटेन मुक्त, बाहर से खस्ता, अंदर से नरम, कीटो बटर कुकीज हैं। ये पेकान सैंडी बनाने में केवल कुछ मिनट लगते हैं, किसी भी समय आनंद लेने के लिए एकदम सही हैं, और एक क्रिसमस कुकी हैं जिन्हें आप उपहार के रूप में दे सकते हैं।
    इस लिखित रेसिपी की लिंक के लिए ऊपर देखें जिसका हिंदी में अनुवाद किया जा सकता है
    CHINESE - 酮食谱 Tóng shípǔ
    请参见上面的链接,该链接可以翻译成中文。
    RUSSIAN - кето рецепты keto retsepty
    Эти восхитительные песочные конфеты с пеканом без сахара - это кето-масляное печенье без глютена, хрустящее снаружи и мягкое внутри. На приготовление этих песочных печений с орехом пекан нужно всего несколько минут, они идеально подходят для употребления в любое время и представляют собой рождественское печенье, которое вы можете подарить.
    См. Ссылку выше на этот письменный рецепт, который можно перевести на русский язык.
    KOREAN / 케토 한국 요리법
    한국어로 번역 할 수있는이 레시피는 위의 링크를 참조하십시오.
    INDONESIAN / Resep Keto Indonesia
    Pecan Sandies Bebas Gula yang lezat ini bebas gluten, renyah di luar, lembut di dalam, kue mentega keto. Sandies pecan ini hanya membutuhkan beberapa menit untuk dibuat, sangat cocok untuk dinikmati kapan saja, dan merupakan kue Natal yang dapat Anda berikan sebagai hadiah.
    Lihat di atas untuk link ke resep tertulis yang dapat diterjemahkan ke dalam bahasa Indonesia
    VIETNAMESE/ Công thức nấu ăn keto
    Xem ở trên để biết liên kết đến công thức được viết này có thể được dịch sang tiếng Việt
    MALAY / Resepi keto
    Lihat di atas untuk pautan ke resipi bertulis ini yang boleh diterjemahkan ke dalam bahasa Melayu
    (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites)
  • Навчання та стиль

КОМЕНТАРІ • 67

  • @KetoMealsandRecipes
    @KetoMealsandRecipes  2 роки тому +3

    Thank you very much to everyone who has commented! It seems that I am not the only one who loves cookies, so here is my keto Christmas cookie playlist, for more ideas:
    ua-cam.com/play/PLgHsNkvQXxM-z_ipy9sx0IJrM5kbVs08w.html
    I appreciate all of you very much, and thank you for taking the time!

  • @katherinehenry1480
    @katherinehenry1480 2 роки тому +4

    Once I find the glucomannan, I will definitely bake these cookies

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +1

      Hi Katherine! You can find glucomannan (depending on which country you are in, as some do not allow it) in health food stores, or online. Here's my link to the NOW powder that I use:
      amzn.to/2lRApNA
      You may also find it, again depending where you live, under the name konjac root powder.
      Happy baking - have a wonderful weekend!

  • @helenpomerleau6455
    @helenpomerleau6455 2 роки тому +3

    Oh goody another cookie recipe for tomorrow cookie bake. Looking forward for more cookie recipes

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +1

      Hi Helen! I'm glad that you like the pecan sandies. Are there any cookies that you would particularly like to see?
      Have a great weekend!

  • @CaedoStorms
    @CaedoStorms 2 роки тому +6

    This looks amazing, and since I love pecan sandies I will have to make these soon.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Top Hat, it is always so nice to see your comments. I appreciate your ongoing support very much! Cheers!

  • @Fourcornerhighway
    @Fourcornerhighway 2 роки тому +4

    I will always support you. I absolutely love listening to you and doing up some of your recipes. Like this one, this one I will make for Christmas.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +1

      Hi Gayle Jean! Your support means a lot to me, and I appreciate it! It makes me feel good that these cookies will make it for your Christmas. Have a great weekend!

  • @OghamSpeak
    @OghamSpeak 2 роки тому +4

    Oooo can't wait to try this! Reminds me of your shortbread recipe, which was also amazing.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi OghamSpeak! Lovely to hear from you again. I'm glad that you like the recipe. It is similar to the shortbread, but with a couple of ingredient changes and a little bit different technique... Enjoy!

  • @pattyfromherz9965
    @pattyfromherz9965 2 роки тому +4

    Hi these pecan sandies look yummy!!!!!!!!!!!! have you ever made Linzer cookies filled with Jam or gingerbread cookies? and or snickerdoodle cookies? that would be really neat if you had a keto recipe for those cookies. peanut butter blossoms are our all time favorites. Patsy.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi Patsy! I have some good news, and some more good news, for you... 1. First of all, Linzer cookies are on my list for before Christmas. 2. I have posted my gingerbread people cookies - here's a link:
      ua-cam.com/video/6dNytkd_Skg/v-deo.html&ab_channel=KetoMealsandRecipes
      3. I also have a pumpkin spice snickerdoodle cookie:
      ua-cam.com/video/bGEtRJ_8Bb0/v-deo.html&ab_channel=KetoMealsandRecipes
      4. I don't have peanut butter blossoms, but if you have a non-keto recipe, perhaps I could use it as a starting point. In the meanwhile, I have a no-bake peanut butter bar recipe:
      ua-cam.com/video/ce-cmQYCUEw/v-deo.html&ab_channel=KetoMealsandRecipes
      Thank you VERY much for your suggestions - Have a great weekend!

  • @delladearest2511
    @delladearest2511 2 роки тому +3

    Mmmmmm, I hope that plate of your scrumptious cookies is one serving ❣️. Can’t eat just one❣️. 😋😋😋👏👏👏

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Della Dearest, you just made my day! And, I agree with you - you can't just eat one. The good news is that each cookie just has 1.6g total or 0.4g net carbs. So, maybe not the whole plate, but 2 or 3?
      Have a great weekend!

    • @CaedoStorms
      @CaedoStorms 2 роки тому +3

      I see you share the same philosophy about cookie portions that I do.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +1

      Another kindred soul! I agree with you, Top Hat!

  • @Species710
    @Species710 2 роки тому +3

    I want to try this with hazel nuts. I probably won't, but I want to.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +3

      Lol! BTW, hazelnuts would be amazing with this, I just wouldn't put a whole one in the middle - it would be a little too bitter. You may also want to add a tiny bit more sweetener, if you use a more bitter nut. Cheers!

  • @aurorarose2836
    @aurorarose2836 2 роки тому +2

    I would be interested in Christmas Cookie (the ones that use a cookie cutter) recipe. Thank you for your lovely videos.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Hi Aurora Rose! Here is a link to my Keto Sugar Cookies, which are cutout cookies:
      ua-cam.com/video/qRa3K_PTVnA/v-deo.html&ab_channel=KetoMealsandRecipes
      And also, here is a link to my Sugar Free Royal Icing, for the cookies:
      ua-cam.com/video/I9Oeeuds_cE/v-deo.html&ab_channel=KetoMealsandRecipes
      I am going to be making a new flavor of cutout cookies - may I mention your name, as a "thank you" for the request?
      Have a great day!

  • @polly6783
    @polly6783 2 роки тому +4

    Thank you so much for this recipe, your cookies look really delicious! ❤️🍪

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi Polly! Thank you very much for taking the time to leave me a comment - I appreciate it, and I'm glad that you like the pecan sandies. Have a great weekend!

  • @pamelahowe9138
    @pamelahowe9138 2 роки тому +2

    just found you can't wait to use some of your recipes

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Hi Pamela! A very warm welcome to my channel... I hope that you will find many recipes that you like, and I always appreciate recommendations if you have a favorite that you would like me to try to convert to keto.
      Have a great weekend!

  • @jennrivers779
    @jennrivers779 2 роки тому +2

    😱🤤🤤🤤 OmG drooling literally 🥺

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi Jenn! Another one for your list after the baby? I hope that your pregnancy is going well - all my best to you and your baby! Cheers!

    • @jennrivers779
      @jennrivers779 2 роки тому +1

      @@KetoMealsandRecipes oh yes ❤️❤️❤️

  • @imaginemyshocko1455
    @imaginemyshocko1455 2 роки тому +2

    J’crois que ce sera un bon addition au diner du thanksgiving 😋

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +1

      Merci! J'espère que vous et votre famille aimerez les sandies aux pacanes!
      Bonne journée!

  • @ruthrubio1976
    @ruthrubio1976 2 роки тому +4

    Perfect 👍🏼 🥰🥰😋

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi Nohemi! You are very kind - I appreciate your emojis! Have a great weekend!

  • @Epicurious_Me
    @Epicurious_Me 2 роки тому +3

    These look great 👍🏾

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Thank you very much, E P! So glad that you like the cookies - have a great weekend!

  • @shathaa98
    @shathaa98 2 роки тому +2

    I am trying this recipe today. They look delicious.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Hi Shatha! After you make the cookies, I would appreciate your opinion - I hope that you enjoy the cookies as much as we did - Cheers!

  • @barbaraann5579
    @barbaraann5579 2 роки тому +3

    I’m going to try it!!!

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi Barbara Ann! So glad to hear that you will be trying these cookies... I hope that you like them - Have a great weekend!

  • @BVforFreedom
    @BVforFreedom Рік тому +2

    Thank you for this recipe and your helpful tips! I prefer to buy my ingredients from my local organic market rather than from Amazon. I am sorry I do NOT support Amazon!

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  Рік тому

      Hi Barbara! I wholly encourage buying any ingredient locally, and supporting local businesses in person. However, some people are unfamiliar with the ingredients, and by clicking on the links they can see what an unfamiliar ingredient looks like. Also, I have found that some people do not have easy access to all of the keto ingredients. This is why the links are there.
      Have a great day!

  • @belizeguy
    @belizeguy 2 роки тому +2

    Wow! These look amazing. Too tired to mess with them tonight, but I will try tomorrow and let you know how it goes (And, How Well they go down!) Awesome Angela!! Thanks.

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Hi Belizeguy! I'm really glad that you like these, and I look forward to your evaluation of their taste. I know that you and your mate are gourmets, so I will look forward to your opinions... Cheers!

  • @polly6783
    @polly6783 2 роки тому +3

    Hello from Ireland! I made these amazing cookies, first batch yesterday, second batch is in the oven right now. These cookies taste fantastic, thank you so much for the recipe! I just have one problem, my cookies are melting and are big and flat. The second batch I made from frozen dough, I let them thaw for 10 minutes while the oven was preheating and they have melted as well. I wonder what went wrong? I used erythritol as a sweetener and whey protein powder instead of coconut flour. Also, I always use a kitchen scale... Anyway, amazing taste! Love these cookies!!!

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Hi Polly! The whey protein powder is not as absorbent as the coconut flour, but I think that the problem is that the cookies have to be quite cold - when you press down on the cookie dough, it should not leave an indentation. They melt because of all the butter. Also you could try increasing your oven heat by about 10 degrees celsius, so that the outside crisps faster, but you'll have to keep an eye on them so they don't overcook and become too brown. So check maybe after 15 minutes.
      I'm glad that you like the taste, and I hope that my suggestions help. Have a great day!

  • @gugapilar3323
    @gugapilar3323 2 роки тому +3

    Muiito legal este video!
    Grande abraço e fique bem!

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Fico feliz que você tenha gostado do vídeo e espero que esteja bem. Tenha um ótimo fim de semana!

  • @sarar371
    @sarar371 Рік тому +2

    Looks yummy

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  Рік тому

      Thank you, Sara! I absolutely love making cookies and these are among my top five favourites. Enjoy!

  • @KarenLeon457
    @KarenLeon457 2 роки тому +2

    Wow! These don't look keto at all!! They look so delicious. I can't wait to try your recipe😊❤

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Hi Karen! You have just given me the loveliest compliment - thank you! Half of my children are keto, and half are not, and I want us to all eat together, so for the last almost four years my focus has been on making recipes that are sugar free, gluten free and, of course, keto, while having the taste and texture of the original non-keto recipe. I hope that you will like the cookies when you make them - Cheers!

    • @KarenLeon457
      @KarenLeon457 2 роки тому +1

      @@KetoMealsandRecipes your cookies look so good I couldn't wait until the weekend to make them so I have my ingredients ready and I'll be making the dough soon that way I can just bake them for dinner time. That'll be our dessert. I'll come back to update how we liked them but I'm sure we'll all love these cookies🥰

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Hi Karen! I am looking forward to your update! Cheers!

  • @kautharsaeed7833
    @kautharsaeed7833 2 роки тому +2

    Love it and support u

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому

      Thank you very much, Kauthar Saeed! I very much appreciate your support - have a wonderful day!

  • @jeanb.7963
    @jeanb.7963 2 роки тому +2

    ❤️

  • @KCYSR
    @KCYSR 2 роки тому +3

    Your pecan cookies look outstanding! Can I substitute Glucommanan Powder with Vital Wheat Gluten?

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +3

      Hi Ronald McDonnald! Glucomannan and Vital Wheat Gluten are not substitutes for each other. I'm sorry to say, but I do not support the use of vital wheat gluten, also called seitan, which is a highly processed product. if you wish to substitute for glucomannan, the closest would be xanthan gum or guar gum. I never use VWG because part of keto is to be gluten free.
      Thank you for your question - Have a great weekend!

    • @KCYSR
      @KCYSR 2 роки тому +3

      @@KetoMealsandRecipes
      Great information. Thank you!

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +1

      My pleasure, Ronald! I am glad to try to help. Cheers!

  • @lindacrawford4324
    @lindacrawford4324 2 роки тому +3

    Keto GF no bake cookies

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi Linda! Any particular kind that you would like? Have a great weekend!

  • @memories4uNme
    @memories4uNme 2 роки тому +3

    Can I substitute glucomanan for something else? 🤔 I don't have on hand and I planned to bake this cookies this weekend... thank you for the tips and the recipes

    • @mannyqueiruga6287
      @mannyqueiruga6287 2 роки тому +3

      you can use Psyllium husk, it is the samething

    • @memories4uNme
      @memories4uNme 2 роки тому +2

      @@mannyqueiruga6287 thank you I do have psyllium husk ...

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +2

      Hi Karina! Thank you for your question. You can use xanthan gum as a direct 1 to 1 substitute, or guar gum. The texture will be slightly different (more dense) but should work well. I do not agree about using psyllium husk, as it will change the taste and texture of these cookies.
      I hope this helps - Happy Baking!

    • @KetoMealsandRecipes
      @KetoMealsandRecipes  2 роки тому +1

      Hi Manny! Thank you for offering your suggestion. I disagree with your suggestion to replace glucomannan with psyllium husk in this recipe. I use psyllium husk in more savory dishes, or when I make breads, to increase volume. The flavor is noticeable, and, as I said, will change the flavor and texture of the cookies.
      I appreciate you commenting - have a wonderful weekend!