How To Prepare Your Nervous System for Sex - Helps PE, ED, Performance Anxiety

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  • Опубліковано 13 жов 2024

КОМЕНТАРІ • 42

  • @SexualKungFu
    @SexualKungFu  6 місяців тому +1

    Multi-Orgasmic Man 12-Week Course - Registration is now open!!
    🔥 www.johnathanwhitelifestyle.com/multi-orgasmic-man

  • @fishdaddy81
    @fishdaddy81 8 місяців тому +11

    I've been doing this23 years and only just finally mastered the microcosmic orbit, so stoked :)

    • @happylearning6968
      @happylearning6968 8 місяців тому +1

      Wow congratulations... I am really curious what were you doing wrong... So I can learn from it...

    • @fishdaddy81
      @fishdaddy81 8 місяців тому +2

      So it's a lot of things in combo really over time that add up, I started with mantak chias book and cos I had health issues the advice is zero bust frequency, so I go years and years just like that, and then I'm super careful when practicing moving the energy. I think it's one of those things you have to figure it out yourself, but your body will also give guidance.. generally I made changes to my breath and how I observe it. The main points really are core strength has to be fully on point, and I bought one of those gimmick abdominal exercise things that use electricity to stimulate the muscles, I used that on my abs and also behind my balls right over where the PC muscle is and I literally now can feel the PC muscle is like twice as strong, it's hard to isolate that muscle hence I had that idea, and diet is key too, if you overeat or gut health isn't great, it can create pressure around prostate area and that compromise ability to stop the bust but also makes it hard to circulate energy.

  • @artistic20
    @artistic20 8 місяців тому +4

    I have been waiting for this.

  • @mohammed96011
    @mohammed96011 8 місяців тому +5

    Deserves more subscriptions

  • @ShadowNash108
    @ShadowNash108 8 місяців тому +4

    Beautiful points, as I've always reiterated, we learned how to be nice guys during our teenage years, which are the main causes of the sexual dysfunctions. Nice guy patterns are the real problem!

    • @SexualKungFu
      @SexualKungFu  8 місяців тому +3

      It's a major issue for men for sure!

  • @johnsquires5498
    @johnsquires5498 6 місяців тому +1

    Dude, you're fricken awesome! Just discovered your channel recently and lovin the material I see so far!!!

    • @SexualKungFu
      @SexualKungFu  6 місяців тому +1

      Glad to hear it bro!

    • @johnsquires5498
      @johnsquires5498 6 місяців тому +1

      @SexualKungFu you actually inspired me to begin a regular meditation routine in general and I'm sure it will improve my sex life as well!

    • @SexualKungFu
      @SexualKungFu  6 місяців тому

      @@johnsquires5498 That's awesome bro, it will change everything!

  • @prasannarachalwar8217
    @prasannarachalwar8217 Місяць тому

    i am calm after watching this video really but idk for how much time

  • @tontolinification
    @tontolinification 8 місяців тому

    ❤ thank you so much for this wonderful message 💪

  • @kevinreid3827
    @kevinreid3827 7 місяців тому +1

    This unfortunately describes me to a T performance anxiety, leading to disappointing sexual experiences. I plan on implementing these breathing and relaxation techniques immediately your channel is very informative. I’m sure helps a lot of men out there.

  • @Zank977
    @Zank977 8 місяців тому +2

    thats tha fuking key, at least for me, this lesson is essential. For su much I've been consider that premature ejaculation is something you cannot change, conditioned. Now i started to belive that you just have to train and relax, when Im confident can dure so much more, it more about how to quick a pattern. Thank you very much, Johnathan, this is gold

    • @SexualKungFu
      @SexualKungFu  8 місяців тому

      Men create the pattern of PE, they can create a new one. Just takes a decision, and the time and effort committed to training.

  • @danielploy9143
    @danielploy9143 8 місяців тому +2

    @ 7:58 looks like you put it down.😂😂

  • @danielploy9143
    @danielploy9143 8 місяців тому +1

    @ 7:28 into video it looks like you need to put the bong down.😂

  • @UntaintedIndigoChild
    @UntaintedIndigoChild 8 місяців тому +4

    You’re a very good teacher & sex is my favourite subject 😮

  • @celconicuzn
    @celconicuzn 8 місяців тому +3

    Very off-topic, however, where is that Mjolnir from?

  • @Sr-gv7xu
    @Sr-gv7xu 8 місяців тому +3

    Please, some good advice

  • @GG-fu4dh
    @GG-fu4dh 5 місяців тому

    Man thank you ❤

  • @greenbeanthetwo
    @greenbeanthetwo 8 місяців тому

    I swear you videos always appear as a synchronicity

  • @mennnnn1218
    @mennnnn1218 3 місяці тому

    i love u bro❤

  • @GetRight-np6qm
    @GetRight-np6qm 8 місяців тому +1

    🐐

  • @anti-lies2525
    @anti-lies2525 6 місяців тому

    Man i am on relationship but, i feel a lot energy atraction but no sexual atraction, is the truth, and she was who started the seducction, no me, i am not sure if i wanna sex with her, and in the other hand, i am on SR and i have not in relationship and no sex for 2 years and that make me nervous too, some recomendation man???

    • @SexualKungFu
      @SexualKungFu  6 місяців тому

      You're in a relationship with someone who you aren't sexually attracted to?

    • @anti-lies2525
      @anti-lies2525 6 місяців тому

      @@SexualKungFu yes, no too much

    • @SexualKungFu
      @SexualKungFu  6 місяців тому

      @@anti-lies2525 why are you in this relationship?

    • @anti-lies2525
      @anti-lies2525 6 місяців тому

      @@SexualKungFu she was my tantra teacher, and last year in yab yum exercise she stealing a kiss, and i just realized that she is getting in love, and i started dating her, just for see what will happen, now i feel a little pressure, she told me " i love you" but i am not sure of that feelings on me😵‍💫

  • @joaomelo2792
    @joaomelo2792 2 місяці тому

    Is not good if we train with porn to not be tense during masturbation while watching such an arousal thing?

    • @SexualKungFu
      @SexualKungFu  2 місяці тому +3

      NO, porn f*cks up your mind and arousal response. Don't do it.

    • @joaomelo2792
      @joaomelo2792 2 місяці тому +1

      @@SexualKungFu thnks for the honest answer

  • @hanjalahani1417
    @hanjalahani1417 Місяць тому

    Thnks man

  • @davidrollins9954
    @davidrollins9954 8 місяців тому

    I’m very interested in your subject matter but honestly find your editing style at odds. There is no relaxed breath between sentences, every natural pause is edited out creating a sense of anxious insistence. Are you afraid we’ll stop listening if you stop and take a breath?

  • @honkhonk5181
    @honkhonk5181 8 місяців тому

    Not much use if God hates me so much he’ll never let me have a girlfriend. I need a video explaining the opposite. Something like: “How to prepare your nervous system for a lifetime of sexlessness”
    🤡🤣🤡🤣🤡🤣😭😭😭😭💀

    • @explosivediarrhea4671
      @explosivediarrhea4671 8 місяців тому +4

      Having a gf is overrated ur not missing much

    • @honkhonk5181
      @honkhonk5181 8 місяців тому

      @@explosivediarrhea4671 lol the pfp checks out. The only gfs you’ve had probably look and act like her if that’s what u think. Having a smoking hottie in bikini sitting on your lap while playing with your hair and giving a warm smile is ecstasy beyond all conception to those who haven’t experienced it.
      Sure you can pay a escort, but guys with girlfriends are getting insanely high doses of that feeling everyday for free while the rest of us are left to rot away in misery.

    • @millanferende6723
      @millanferende6723 5 місяців тому +1

      Get the book "Attracting women through honesty" by Mark Manson and make sure to work on your physical self, your emotional self and have interests. Do it for yourself, and you will see it in you. Do you want to bring all of your "emotional baggage" unto a woman and fuck her up in that way? I don't think that you do. Work on yourself mate, keep following your path and you will get women by yourself. Also, learn how to EMOTIONALLY connect to a woman, out of the presence from oneself. That gets easier once you do everything I said above: work on yourself, physically, emotionally and spiritually, and read the book I shared with you.