Top 3 exercises for a powerful punch. Power punch training.

🥇The complete boxing instructional video (40 minutes) is now on Patreon !
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[@Amnu42]

You have the most powerful punches I’ve ever seen 😮 Strong like Mike Tyson 💪🏻

[@valentyn.trostianchuk]

thank you🤝🤝

[@adrianevans1076]

Some serious power 😮! Ace videos

[@valentyn.trostianchuk]

💪💪🔥🔥

[@nebot7486]

Не перестаю удивляться вашим творческим тренеровки💸💸💸💸💸💸💸💸💸👍👍👍👍👍🔥🔥🔥🔥

[@valentyn.trostianchuk]

💪🤝🔥

[@Lotusutra1]

I love your black punching bag. I'd like to get one. Thanks for your great videos! They're inspiring me to train!

[@hansen704]

Wonderful power 👊👊

[@valentyn.trostianchuk]

thank you🔥🔥🤝🤝

[@valentyn.trostianchuk]

thank you💪💪🤝🤝

[@jCarloGalliano7279]

You are a monster ,,,superior strength...great balance...much respect ..youve worked very hard ....thank you for sharing your knowledge ..Gpd Bless !

[@Jean-Pierre-Villard]

I love this channel...

[@valentyn.trostianchuk]

💪💪💪👍

[@buddyrichable1]

Great training advice and methods. Your hooks are powerful.

[@valentyn.trostianchuk]

thank you

[@mbanks33]

Love this!

[@valentyn.trostianchuk]

thank you

[@yliapokotilo5900]

Thank you, sir 🙏

[@valentyn.trostianchuk]

🙏💪

[@jm7578]

Excellent instruction

[@valentyn.trostianchuk]

thank you

[@Akhil_Bhai_07]

Great work brother 🤜🤛

[@valentyn.trostianchuk]

thanks bro🤝

[@pAdoonky]

Релано помогает. Спасибо большое!

[@valentyn.trostianchuk]

🤝🤝🤝

[@Sartheantinuisibles]

Excellent

[@valentyn.trostianchuk]

thank you

[@a-a-a7465]

You teach me over UA-cam better than my trainer😅

[@lh-kn2kx]

凄い音！！

[@tomasz8473]

Cage thenks you 💪👌👍🖐️💯

[@valentyn.trostianchuk]

🤝🤝🤝

[@WojciechLabecki8753]

Great condition👍💪✔️✔️✔️

[@valentyn.trostianchuk]

🤝

[@user-cc6gi9hf5t]

Дуже круто😮

[@valentyn.trostianchuk]

дякую 🔥

[@samimakiwara8584]

Hello from algeria and OSS

[@valentyn.trostianchuk]

Hello🤝🤝

[@tolgagurliyen1264]

Süper antrenör

[@valentyn.trostianchuk]

Thank you 🙏

[@user-wr5cd4vq4i]

Валентин😎💪👊👍

[@valentyn.trostianchuk]

🤝🤝🤝

[@vitaliynyavchuk3714]

Ти молодець, я хотів би побачити тебе в спарингу))

[@user-ig5fv8vl3q]

Saludos desde Ecuador❤

[@valentyn.trostianchuk]

Hello bro 👋

[@user-ig5fv8vl3q]

@@valentyn.trostianchuk Hello, thank you very much for the exercises you show, you can't imagine how much you help me, teacher. I am from Ecuador, how much I would like to travel to your country and train with you, I know that one day I will do it, no matter what the cost, I will achieve it. A hug.❤

[@valentyn.trostianchuk]

Thank you! I am very pleased!🤝🤝💪💪🔥🔥👍👍

[@bobgirevik2696]

My sons and I love your videos and started to incorporate your methods. We’ve noticed in schools that a rushing attack or shoot attack to take down is common. Do you have defense videos for such attack and then what if they’re taken down?

[@cloudsmith7803]

High School have wrestling teams, join them.

[@valentyn.trostianchuk]

Thank you, there will be such videos

[@vontrap6942]

@@cloudsmith7803 That won't teach you how to punch!

[@victorlanced780]

​@@cloudsmith7803not everyone lives in the US (or wherever else has wrestling classes at school).

[@Lotusutra1]

To defend against a shoot attack practice sprawling. Sprawling is when you jump back from the shooting attacker. Jump back from the attackers grasp.

[@Bakmeiredfist]

First time seeing a video where someone actually has me paying attention. Not many on here know this is what it takes. Awesome job displaying your training.

[@FARROSI]

🥊💯👍🥊💯👍🥊💯👍🥊

[@valentyn.trostianchuk]

🔥

[@user-zi5jc2ir9y]

Здравия Валентин,есть видео где начало начал или курс новичка?Буду с сыном заниматься, а то сам не хочет, 12 лет ему.как говориться на своём примере буду показывать.Благодарствую

[@valentyn.trostianchuk]

День добрый! Снимаю курсы, будут готовы я сообщу💪

[@Astral-scalper]

Keep it coming brother warrior . Steadfast !
More bring more !

[@valentyn.trostianchuk]

thanks

[@Telescope.1]

Класний тренер

[@valentyn.trostianchuk]

Спасибо 🙏

[@kojam1]

I always wonder who developed these exercises and how they know for sure they do what they claim? Wish I could install a bag and try these.

[@YaqubIbadullayev-jv1ll]

Get a fist hardening exercise at home without equipment plissss🎉❤

[@valentyn.trostianchuk]

ок🔥🔥🤝🤝

[@YaqubIbadullayev-jv1ll]

Thank you

[@user-rw9po4fm7l]

You have a powerful punch , i hope never fight a guy like you bro 😂 , what the name of the punch bag please ?

[@johntambourakis4679]

I think it's Sammy.

[@valentyn.trostianchuk]

😄😄🔥🔥💪💪

[@MrAngel2U]

How heavy is that bag?

[@27GhettoBreakStar27]

Yes

[@valentyn.trostianchuk]

80 kg

[@sanchoromancho8025]

Научите пожалуйста как правильно дышать во время таких тренировок.

[@valentyn.trostianchuk]

ок

[@user-zk5rx5qw4y]

Все просто - при вдохе воздух в себя, при выдохе - из себя. Не благодарите.

[@Cavalera9889]

Вибачаюсь, підкажіть будь ласка, в якому місті Ви тренуєте? І чи можливо потрапити до Вас на тренування?

[@valentyn.trostianchuk]

Рівне, можливо

[@user-es9di9pr1k]

​@@valentyn.trostianchukтеж цікавило це питання, нажаль Рівне до мене далеко, проте зараз, на війні дивлюсь ваші відео тренувань і потроху займаюсь). Дякую

[@valentyn.trostianchuk]

і вам дякую!!

[@h3ban]

Second exercise - beat From we will we will rock youu

[@valentyn.trostianchuk]

💪💪

[@MundaneBrain]

Strong punches will be necessary when I horde all the gym equipment in exercise no. 2.

[@maggifatai4497]

Ha😂

[@tobecomezero]

У вас є рукавички? 😅💪🏻

[@valentyn.trostianchuk]

😄😄є

[@AirCineFc]

Ну всё теперь можно с Усиком выходить драться 😅😅😅😅😅🤪

[@pollyon]

i would hate to be punched by this dude, gees

[@1000voltaje]

много физухи, мало кинетики, это не бокс, это физушная тренировка на мешке ) + кулачек всегда гребешь на себя ,а это потери по силе удара колоссальные )

[@joeblow1878]

lol k

[@user-ez3ue1jt6p]

Круто упражнение. Ахмат сила!

[@AlexA-xy8ss]

nice that you use a boxing glove, you are going to destroy your hand without gloves and give you early arthritis that's going to ruin your life once you are 40/50

[@vontrap6942]

Shut up!

[@johnnycage5481]

"That's cute...but brick don't hit Back..."-BRUCE LEE
Let us see you use this in an actual simulation fight...no practice...no punching bags...something that can engage and wants to hit you back. Then you get a thumbs up...#TRANSLATETOENGLISH

[@gepetodelamorte8149]

You won the useless post of the day... The guy is posting vids of technique and you ask for sparring...

[@stevansteva9859]

Since his nickname is Johnny Cage gota be some karate kid fromsome American stupid private karate club ..by the way Johnny Cage is a character from mortal Kombat video game that's specialased in karate 😂

[@valentyn.trostianchuk]

😉😉💪💪🔥🔥

[@valentyn.trostianchuk]

🔥🔥😄😄

[@skinnybuddhaboy]

Every top fighter and world champion in combat sport history hit the heavy bag as part of their daily practice. Mike Tyson, Muhammad Ali, Sugar Ray Robinson, Sugar Ray Leonard, Roy Jones Junior, Floyd Mayweather, George Foreman, Manny Pacquiao, Canelo Alvarez, Anderson Silva, Conor McGregor, Jon Jones, Francis N'Gannhou all hit the heavy bag as part of their daily practice.
Maybe if you stopped masturbating to midget porn and actually trained, then you would be inspired and would appreciate the explosiveness of speed and power as well as the unique training techniques he is using. #TRANSLATETORETARDS

[@user-hx7ez1gq3c]

Брат ты красава классные упражнения

[@valentyn.trostianchuk]

спасибо

[@marcosbsb1981]

Esse cara é bom na porrada.

[@valentyn.trostianchuk]

👍

[@misterpc944]

it's not bad, I watched his clips, but a lot of things don't work like that in real life and with real opponents...