आपका शरीर खा लेगा हर बीमारी को | Healing Miracle | Activate "Self Eating Cell" | Anurag Rishi

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  • Опубліковано 5 тра 2023
  • Self healing is possible through Autophagy. Learn Self healing facts with this Nobel Prize winning science by Dr. Yoshinori Ohsumi. Autophagy Fasting can help your body to activate the recycling mechanism, healing system and helps you loose weight. Your Mind and Body can Heal yourself. Learn the art of self Healing by Anurag Rishi
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  • Навчання та стиль

КОМЕНТАРІ • 8 тис.

  • @ANURAGRISHI
    @ANURAGRISHI  Рік тому +356

    Join our 🧘"3 DAY" Wellness Retreat :- To heal your Emotions rzp.io/l/restorewellness

    • @satyasing11
      @satyasing11 Рік тому +29

      Mara body ma typhoid ho gya ha to kya ma medicine band kar do or fasting suru kar do bacteria khatam ho jayega na ,koi risk to nahi😮

    • @pragatisohoni8491
      @pragatisohoni8491 Рік тому +12

      I have done IF for 4-5 months with eating window of 8 hrs. I used to take lunch n dinner, but it gave me lot of acidity unbearable. Due to My work n transit timings I used to take lunch n dinner. But then i stopped n now take 3 meals a day. So if i want to do autophagy or IF, how to deal with severe acidity?

    • @satyasing11
      @satyasing11 Рік тому +1

      @@pragatisohoni8491 acidity to hogi.because ayurveda ka hisaab sa pitta body ma dominant ho jata ha. Jo sab kar raha ha basa nahi karna chahiye body ka sath sabki body type and nature alag hota ha ,6 type hota ha , ayurveda ka hisaab se to aapko pahle kisi ayurvedic doctor sa apna body type ka bara ma pata karka fir fasting kar sakte ho 👍

    • @ranjanaprakash2354
      @ranjanaprakash2354 Рік тому

      😢

    • @ranjanaprakash2354
      @ranjanaprakash2354 Рік тому +1

      😢

  • @vishaldhamankar5546
    @vishaldhamankar5546 9 місяців тому +167

    "Upar baithe Bhagwan ko nahi aapke andar baithe Bhagwan ko Vrat ki jarurat hai"
    Kya baat keh di Sir.

    • @sarojajji
      @sarojajji 5 місяців тому +2

      😂

    • @sunitarajan2145
      @sunitarajan2145 5 місяців тому +1

      डायबिटीस की dava के साथ ये कर सकते है क्या
      मेरी उमर 73yrs है

    • @baba_raga_99
      @baba_raga_99 16 днів тому

      Mat krna sir .... glucose level Kam ho jayega ...shock lag sakta h ...acha khaye ghar ka bana hua 😊​@@sunitarajan2145

  • @manish_ranjan
    @manish_ranjan Рік тому +406

    मेरा रोज का routine ऐसा set है की मुझे 14 hours की fasting हो ही जाती है।
    इसके साथ दिनचर्या, मेडिटेशन, pure vegetarian, no smoking, no alcohol, घर का cook हुआ भोजन और भी ढेरों आदतें मैंने डाली है अपनी जिंदगी में।
    स्वस्थ रहे, मस्त रहें और भगवान के भजन में मगन रहे।

    • @user-bv7uo1tt3b
      @user-bv7uo1tt3b Рік тому +11

      1400 years ago, our prophet "Hazrat Mohammad S.A.W" had imposed 30 fasts of Ramadan on us and he had said that this is a gift given by Allah for you people, do not leave the fast, it is a medicine for you.

    • @manish_ranjan
      @manish_ranjan Рік тому +1

      @@user-bv7uo1tt3b I know and I respect that.

    • @manish_ranjan
      @manish_ranjan Рік тому +1

      @Harsh ok bro

    • @osdroom8893
      @osdroom8893 Рік тому +7

      Raat me ghapa ghap khao

    • @kanjanayadav7791
      @kanjanayadav7791 Рік тому +1

      My routine is the same as you said.

  • @Rudradev636
    @Rudradev636 13 днів тому +14

    इसीलिए तो जो लोग गरीब होते हैं जिन्हें दो वक्त का खाना भी ठीक से नहीं मिल पाता उनका इम्युनिटी पावर बहुत शानदार होता है उनके बच्चे रोड पर रहने के बावजूद भी धूप सब पहन कर कर भी इतने बीमार नहीं पड़ते क्योंकि उनको
    नेचुरली फास्टिंग मिल जाती है amazing sir🙏🙏 कितनी प्यारी चीज बनाई है भगवान ने जो लोग खाली पेट रहते हैं उनको नेचुरली हीलिंग मिलती है🙏🙏

    • @sonuturaiha3566
      @sonuturaiha3566 5 днів тому +2

      बहुत अच्छी बात कही आपने❤❤❤❤

    • @Rudradev636
      @Rudradev636 5 днів тому

      @@sonuturaiha3566 thank you 🙏🙏

  • @bhupindersethi7253
    @bhupindersethi7253 27 днів тому +10

    Hundred percent true I was a science student I am 67 years now Our professor had just said eat to live not live to eat Early to bed early to rise makes you healthy and fine But by hard ships of life I was not allowed to eat food before 10.30 am Tody I have no health issues If I get some problem my remedy is Sleep for full 24 Hours You further carry on your good advices to help Humanity

  • @Manendra1825
    @Manendra1825 Рік тому +1291

    इसी लिए एकादशी का उपवास रहना चाहिये हमरे शास्त्रो में उपवास का बड़ा महत्व है जय श्री कृष्ण

    • @riyasoni8519
      @riyasoni8519 Рік тому +54

      Ekadashi pe hamare log dugana Khate hai 😂😂😂
      Sahi kana na

    • @sk....3049
      @sk....3049 Рік тому +11

      Jhooth

    • @Manendra1825
      @Manendra1825 Рік тому +28

      @@riyasoni8519 पागल है क्या

    • @riyasoni8519
      @riyasoni8519 Рік тому +16

      @@Manendra1825
      Nahi
      Paglo ki Dr hu

    • @Manendra1825
      @Manendra1825 Рік тому +24

      @@riyasoni8519 संगत का असर तो होता ही है

  • @Love_for-God-2024
    @Love_for-God-2024 Рік тому +507

    I am example of this ... I am 43... playing Sports in Canada .. very well fit ... 4 years ago I was overweight, slow and lot of issues ... when I found out about fasting .. it changed my life . I started with 12 hours fast every day and now I do 16 hours per day ... I reduce sugar and salt as well . Even I am 43 but I look younger than 35 , slim and lots of stamina ...Do fasting guys , I am vegetarian.,That helps as well ❤

  • @JayShreeRam_JayBajrangbali
    @JayShreeRam_JayBajrangbali Місяць тому +30

    बजरंगबली 🚩😊❤ आपको हमेशा खुश रखें 😊❤

  • @PREMKUMAR-jm3wb
    @PREMKUMAR-jm3wb 4 дні тому +2

    बहुत बहुत धन्यवाद सर आपने हमारे सनातन के ज्ञान को प्रकट किया है हमारे महर्षियों ने कई हजार साल पहले ही इस सिस्टम को बनकर तैयार किया और हमारेसंस्कार में डाला था बहुतबहुत धन्यवाद

  • @madhukarsukale4667
    @madhukarsukale4667 11 місяців тому +59

    श्रीमान अनुरागजी सचमुच आपने क्या ज्ञान दिया है ? भगवान आपको लांबी उमर दे और आपसे अच्छे से अच्छे काम कराके ले |

  • @sukhbirsingh8438
    @sukhbirsingh8438 10 місяців тому +36

    सर में पिछले एक वर्ष से हर मंगवार का व्रत कर रहा हूं मेरे शरीर में एनर्जी लेवल बदल गया हर काम में मन लगता है सरिर एक दम फुर्तीला रहता हैं स्किन पर एक अलग ही ग्लों आ रहा है

  • @rcmknowledgeunlimited252
    @rcmknowledgeunlimited252 5 місяців тому +73

    बहुत बहुत धन्यवाद सर कल से मंगलवार यानी हनुमान जी का दिन है, कल से ही शुरू कर देते हैं

  • @ashwanisingh317
    @ashwanisingh317 12 днів тому +5

    Yes ye hum jante hai....purano me sab likha hai...
    Mai bas ek chota sa chiz jodna chahunga...ki...aap apna wo meal kisi jarurat mand ko donate kare...
    Bahot log 14 kya 24 ghante bhukhe rahte hai...

  • @kdvashistha1979
    @kdvashistha1979 10 місяців тому +194

    दुनिया आज बता रही है, हमारे ऋषियों ने लाखो साल पहले बता दिया था । सनातन को गहराई से जानना ही जीवन है ।

    • @user-iu3gc8zx7v
      @user-iu3gc8zx7v 4 місяці тому +5

      Islam dharm ne bhi kaha hai isi liye roja(vrat) rakhte hain

    • @manoharram8497
      @manoharram8497 4 місяці тому +1

      बुद्ध ने भी कहा था

    • @gurdeepjolly8282
      @gurdeepjolly8282 4 місяці тому

      कोई ऐसे कर्ता है।भारत मे तो कोई नही।

    • @sidbumber11
      @sidbumber11 3 місяці тому

      @@gurdeepjolly8282 ekadashi ke vrat ke liye usse pahli shaam ko hi band kar dete hain,24 hrs se bhi jyaada ho jaata hai bhai , ab logon ko vrat me bhi chatar chahiye , pahle to saghan vrat karte the

    • @manindersharma105691
      @manindersharma105691 3 місяці тому

      Does it matter

  • @Sai-tx3qr
    @Sai-tx3qr Рік тому +10

    अनुराग ऋषि जी आपके लेक्चर मुझे बहुत अच्छा लगा । आपके कथन में सच्चाई , आपका ज्ञान साफ साफ नज़र आ रही है । आपके कहने के अनुसार खता हूँ । एनर्जी लेवल सही हुआ है । दुबारा से योगासन , प्राणायाम , ध्यान एवं ध्याननिद्रा से जुड़ रहा हूँ । धीरे धीरे फिर से भगवन की और ध्यान जा रहा है । 73 वर्ष के लगभग हूँ । आपको धन्यवाद , नमन एवं प्रणाम ।
    व्रत वास्तव में नवजीवन प्रदान कर सकते हैं ।

  • @hanumansen2807
    @hanumansen2807 3 місяці тому +19

    बहुत ही शानदार तरीके से समझाया है आपने मै पिछले 7 साल से उपवास कर रहा हूं। शरीर एकदम स्वस्थ रहता है।

  • @kumarchettri1182
    @kumarchettri1182 5 місяців тому +29

    मै अब सुरुआत कर रहा हु सर आपने बहुत हि सुन्दर तरह से समझाए है। बहुत बहुत धन्यवाद 🙏

    • @abc-hf3nx
      @abc-hf3nx 7 днів тому

      Yes Bro bilkul sahi 🙌👏

  • @sukhijachemistryclasses87
    @sukhijachemistryclasses87 11 місяців тому +20

    Jo bhagwan upar baithe haan unko apke fast ki jrurt nhi ha...jo apke andar bhagwan ha unko fast ki jrurt haan..this line hits me

  • @rahulkhatri6147
    @rahulkhatri6147 7 місяців тому +37

    हमारे देश में किए जाने वाले व्रतों का आधार इतना वैज्ञानिक होगा कभी सोचा भी ना था।
    सभी बीमारियों का एक ही सटीक और सरल उपाय

  • @anilgaikwad8755
    @anilgaikwad8755 4 місяці тому +8

    बहुत बहुत धन्यवाद आपका, सबसे अच्छी बात है कि आप हिंदी में समझा रहे हो।

  • @roksjhon5372
    @roksjhon5372 2 місяці тому +4

    बिलकुल सही और सटिक जानकारी दी आप ने वीडियो के माध्यम से

  • @now_its_time_to_live
    @now_its_time_to_live Рік тому +436

    Do meditation daily,
    Take a good diet ,
    Take a good sleep ,
    Listen relaxing and calm music
    And remember ,you are stronger than your problems😊❤

  • @kanika862
    @kanika862 Рік тому +389

    Sur my mother is applying this process because she was diagnosed with 4th stage cervix cancer actually cancer has been spread in lymph nodes but now my mother is healing gradually because of that mechanism called Autophagy . She was on 7 days water fasting and now she is on intermittent fasting of 8-16 hour window and results are incredible

    • @manishgautam4142
      @manishgautam4142 Рік тому +21

      Congratulations be positive

    • @manishgautam4142
      @manishgautam4142 Рік тому +16

      Aap saath saath apni mother ko soy based protein and nutrition bhi de....chai .. biscuit..bilkul na de...

    • @manishgautam4142
      @manishgautam4142 Рік тому +3

      Pani....sip sip...20kg/1 litre before 7 pm...

    • @unnounno6581
      @unnounno6581 Рік тому +2

      Hindi me bataye na ki Kaise Karna hai

    • @surbhikulshrestha4094
      @surbhikulshrestha4094 Рік тому +24

      Wah! Bhagwan kare aapki mummy poori tarah se swasth ho jaaye 🙏

  • @faizanpers
    @faizanpers 5 днів тому +2

    That is why Ramadan fasting is mandatory for a month every year

  • @user-lv7ln3mo2i
    @user-lv7ln3mo2i 5 місяців тому +5

    God bless Anurag ji.waheguru mehar kre aapji upar

  • @d.s.dwivedi8246
    @d.s.dwivedi8246 Рік тому +1519

    मैं मंगलवार का व्रत रहता हूं। बहुत लाभ होता है। 68 वर्ष का हूं। कोई दवा नहीं लेता। आप सभी प्रयास करें। महीने में दो एकादशी होती है। वही व्रत कर लें।😊

    • @trilochansahoo64
      @trilochansahoo64 Рік тому +25

      I do it, both ekadashi

    • @tushaardw6753
      @tushaardw6753 Рік тому +13

      Ok sir try krta hu 👍

    • @user-hc4fg4yu4k
      @user-hc4fg4yu4k Рік тому +19

      🍍🍎🍓🍇fruit khate hai ki nhi व्रत के दिन?

    • @Shreyaminivlog07
      @Shreyaminivlog07 Рік тому +17

      Hum guruwar ka vrat karte h jay shree ram

    • @user-hc4fg4yu4k
      @user-hc4fg4yu4k Рік тому +4

      @@Shreyaminivlog07 Sai baba ya Bhagwan Vishnu k liye ya kuch aur reason se?

  • @radhakrishnamenon
    @radhakrishnamenon Рік тому +11

    बहुत ही नेक काम बढ़िया जानकारी वर्तमान में मनुष्य की चेतना मरते जा रही है और हम खुश हैं कि हम तरक्की कर रहे हैं

  • @lokeshpoddar2320
    @lokeshpoddar2320 5 місяців тому +4

    100% सही है । प्रत्येक ग्यारस पे उपवास करें, दशमी की शाम 6 बजे से सिर्फ पानी ही लें, ग्यारस दिन भर केवल पानी लें, बारस को सूर्योदय के पश्चात् स्नान करके भोजन ग्रहण करें । पोहा या उपमा सबसे उत्तम भोजन है इसके लिये । सादर धन्यवाद । ।

  • @arunaarora1443
    @arunaarora1443 8 днів тому +1

    M observing ekadshi fast from last 20 yrs. Its truely miraculous ekdum light body. Satvikta shudhta, pavitrata sachai brings prosperity of health feels God's presence. JAI SHREE KRISHNA

  • @lifesavingvideo.4478
    @lifesavingvideo.4478 Рік тому +14

    मै सुबह और शाम को छह बजे खाना खाता हू.
    इससे मै कभी बिमार नही पडता
    यह अद्भुत हैँ

  • @asimaverma6634
    @asimaverma6634 Рік тому +24

    I have been fasting one day in a week for 35 years, result is
    I am always happy and healthy

  • @rio285
    @rio285 Місяць тому +2

    Jo log fast rakhte hai real m vo logo bohot km bimar pdte dekha h great video thanks 👍😊❤

  • @savniseth394
    @savniseth394 4 місяці тому +4

    dr sahab apko koti koti naman .apka gyan aur samjhane ka tarika adbhut hai

  • @satendrabundela5683
    @satendrabundela5683 Рік тому +15

    आज के कठिन समय में मानव जाति के लिए यही एकमात्र समाधान है जो कि मुफ्त भी है

  • @sheetal3667
    @sheetal3667 5 місяців тому +1

    बहुत ही बढ़िया तरीका , बहुत ही अच्छी तरीके से बताया है। धन्यवाद

  • @user-pu4oj6gx6q
    @user-pu4oj6gx6q 13 днів тому +2

    भाई आपने बहुत अच्छे से समझाया ।में एकादशी करती हूं। परंतु अब से में एकादशी पे कुछ भी नहीं खाऊंगी।

  • @mohanbhatt9317
    @mohanbhatt9317 10 місяців тому +20

    मैं भारत के अभिन्न अंग राज्य नेपाल से हु
    मैं आप से पूरी तरह सहमत हूँ।
    आप को दिल से सलाम है l
    मैं ईश्वर से निवेदन करता हु की नेपाल को महान भारत में मर्ज किया जाए

    • @dorjetamang7450
      @dorjetamang7450 4 місяці тому

      और ईश्वर से ए भि बिन्ती हे कि इस देशका नाम नेपाल हि रखा जाए। जय नेपाल।

    • @Jayatu_Sanatan
      @Jayatu_Sanatan 3 місяці тому

      ​@@dorjetamang7450नेपाल नाम का राज्य बनेगा भाई भारत का.. तो आपकी ईच्छा पुरी होगा..
      हर हर महादेव 🚩🚩🚩🚩

    • @Jayatu_Sanatan
      @Jayatu_Sanatan 3 місяці тому

      Hhi

    • @jamshedkhan4824
      @jamshedkhan4824 3 місяці тому

      गद्दार देश दरोही , कब सुधरेगा रे

    • @neerajrai4236
      @neerajrai4236 3 місяці тому

      Hindu sochane walon ki jay ho

  • @user-cu6lo8uo4y
    @user-cu6lo8uo4y 9 місяців тому +16

    बहुत बहुत धन्यवाद् आपका जो आप इतना अच्छा काम कर रहे है
    इस देश को आप जैसे ज्ञाताओं की आवश्यकता है

  • @user-rw6xt7ok8m
    @user-rw6xt7ok8m 4 місяці тому +1

    Thanku sir ji god bless u bahut nice video banyi hai 👌👌🙏🙏🌷🌹

  • @omshriradheykrishna
    @omshriradheykrishna 12 днів тому +8

    बहुत ही सुन्दर ढंग से जीने का नजरिया आपने बताया, आपके समझाने की शैली काफ़ी बेहतरीन लगी... मैं भी अपनी दिनचर्या में आपके बताये सुझाव को सामिल करूँगा... आप स्वस्थ व सदा प्रसन्न रहें और इस तरह की vdo से मार्गदर्शन कराते रहें...बधाई आपको... राधे-राधे🙏😇....।

  • @archanakshirsagar8700
    @archanakshirsagar8700 8 місяців тому +7

    Us bhagwan nahi to andar k bhagwan k liye vrat Karo ye line bahot acchi lagi😊

  • @suchasinghdeswal512
    @suchasinghdeswal512 Рік тому +5

    आप ने जो भी बातें बताई हैं
    सो प्रतिशत सत्य है
    आप बधाई के पात्र हैं 🎉❤

  • @JitendraSharma-fo3ur
    @JitendraSharma-fo3ur 5 місяців тому +2

    बहुत सुन्दर,सार्थक

  • @RajSingh-nh4ss
    @RajSingh-nh4ss 5 місяців тому +2

    आपका विडियो अच्छा लगा ,,धन्यवाद,,

  • @Gyaanfit572
    @Gyaanfit572 9 місяців тому +7

    Sir aapki baat sat pratishat sahi mujhe isse bahut jyada benefits hye hai. Or Aayurveda ke rashte par chalta hu JAI AAYURVEDA ❤🙏♥️🙏♥️🙏JAI SANATAN DHARMA 🙏❤️ HAR HAR MAHADEV 🙏❤️🙏🙏🙏❤️

  • @mingw6068
    @mingw6068 Рік тому +48

    इसिलिये हम सनातनी उस सर्व शक्तिमान भगवान की हमेशा हि जय जय कार करते हैं जिनसे हमारे ऋषी मुनियोंको और उनसे हमे ये महान ज्ञान प्राप्त हुवा

    • @ideaengine129
      @ideaengine129 3 місяці тому +1

      Sanatani sanatani karte ho har jagah ye btao kitne hindu rakhte hai vrat...aur jo rakhte bhi hai to kitne din...aur rakh kar kya karte hai pura din to khaate rehte hai kuch na kuch, ise tum fasting kehte ho....Islam main dekho purey 30 days ki fasting hoti hai aur purey world main muslims rakhte hai wo bhi 16-17 hours ki bina khana aur Pani ki ek bhi boond piye....usi main kaam bhi karte hai 5 waqt ki namaz padhte hai aur raat main 1--2 ghante lagatar khade hokar prathna bhi karte hai

    • @dailynewalert5284
      @dailynewalert5284 2 місяці тому

      ​@@ideaengine129shut-up aaj kal ke log khane lge he tv dekhkar... Somvar manglwar ekdashi gnesh chathuthi satyanarayan mahashivratri navratri samvati amavasya purnima savan somvar Krishna janmashtmi gnesh ji me no din navratri me no din krwwachouth me ek din bin Pani ke sanatani vigyan or gyan ka roop he ... Varahmihir maharshi shushutra aarybhtt chanakya ramaanjujan kon h ache se pdho

    • @dailynewalert5284
      @dailynewalert5284 2 місяці тому

      Muslim subah 4 baje se uthkar kuch khate h or sham ko namaj ke time roja chhodte he

    • @ideaengine129
      @ideaengine129 2 місяці тому

      @@dailynewalert5284 4 baje uthke khaate hai wo bhi sirf adha ya ek ghanta k under....uske baad kuch bhi nahi phir shaam 7 baje k k aas paas kuch khate hai wahin... wahin hindu vrat k naam pe pura din khate rehte hai sirf anaaj chod kar...ye kais fasting hai

  • @sunitanotani270
    @sunitanotani270 4 місяці тому +1

    Very nice information. I like it n i will do it
    God bless you

  • @pandatbaljit3762
    @pandatbaljit3762 5 місяців тому +1

    Very good sir ye bhut bdiya hai, aapka bahut bahut dhanyawad 🙏

  • @vidyacharanshukla5449
    @vidyacharanshukla5449 10 місяців тому +7

    बहुत ही शानदार एवं बेमिसाल प्रस्तुति, धन्यवाद आदरणीय 🙏🙏🙏🙏

  • @rahulpithadiya8538
    @rahulpithadiya8538 Рік тому +14

    Sir me 5 Saal se every day 12 se 16 ghante fasting karta hu .aur ye sare benefit mujhe mile Hai.

  • @rojanbowl5064
    @rojanbowl5064 6 місяців тому +2

    Well presented. Thank you, doctor.

  • @Sakshi-zd1vd
    @Sakshi-zd1vd 5 місяців тому +5

    Dhanyvad Sar bahut badi baat bata Diya aapane main kidney patient hun ab main bahut jaldi theek ho kar bataunga

  • @sscharitabletrust
    @sscharitabletrust Рік тому +11

    हम ज़िन्दगी में सोचते बहुत है !
    पर महसूस बहुत कम करते हैं !!"❤

    • @LaxmiDevi-jl5vj
      @LaxmiDevi-jl5vj Рік тому

      Rog nivarak mantra ka upay kare god blesses you

  • @poojaagarwal5331
    @poojaagarwal5331 Рік тому +7

    Ya.. that's very true...you spreading such a good information and making us aware of fasting..thank you so much sir...

  • @indian-ep7gb
    @indian-ep7gb Місяць тому +5

    मै तो कहूंगा की जबतक भुक ना लगे कुछभी नहीं खाना चाहे कितानाभी टाईम लगे.

  • @ritagupta3723
    @ritagupta3723 3 місяці тому +1

    A wonderful knowledge. Thanks .

  • @shauryagupta1695
    @shauryagupta1695 Рік тому +6

    🙏 you are right यही है अध्यात्म विज्ञान हमारे ऋषि-मुनियों वेद शास्त्र नियम अनुशासन प्रकृति अनुकूल अनुकरण आचरण सवांगीण समुन्नत स्वस्थ आनन्द 😊

  • @vijendarsinghranawat6817
    @vijendarsinghranawat6817 Рік тому +7

    बहुत ही बढ़िया जानकारी दी Dr साहब ने,,, बहोत usefull है ये मेकेनिज्म,,,, मैने ट्राई किया है 👍🙏❤

  • @anuradhasethi1786
    @anuradhasethi1786 5 місяців тому +2

    Thankyou and God bless you.

  • @satnamwaheguru8173
    @satnamwaheguru8173 5 місяців тому +2

    Bhut vdia jankari ji wah ji wah 🙏👌👌

  • @ashaarora9171
    @ashaarora9171 Рік тому +10

    I am 62 & do intermittent fasting for 14 hours daily since last year and it is working good

  • @ka-uv6me
    @ka-uv6me 10 місяців тому +73

    This is why fasting has been regarded very sacred in Islam too. It is valuable in Hindism too.If we follow prophetic sunnahs eg. Eating less than hunger, eating in evening rather than night. drinking water in sitting position not in standing. yoga or five times Namaz is also for our benefit.U r so right Doctor

    • @Acreativearm786
      @Acreativearm786 10 місяців тому

      Awesome...

    • @Shoesinkart
      @Shoesinkart 9 місяців тому +8

      We humans divided by religion but United by nature rules 😅

    • @nayanbaghel5780
      @nayanbaghel5780 7 місяців тому

      Agreed

    • @mahenbangalore4980
      @mahenbangalore4980 6 місяців тому

      Chutiye.. 30 days Fasting se better do 2 times in a month for 24 hours

    • @wisebread2947
      @wisebread2947 5 місяців тому

      I was looking for this comment honestly..some mulla will start talking about their nabbi. You nabbi is very new and he got all his content from other books like torah, bible and local books, he just added his kamukta, tharak and narcissistic thoughts in it and named it quran. He gave a cancerous religion to world. Your forefather was also suffered due to the same and later accepted the cult as there was no option

  • @DevendraSingh-fi7ru
    @DevendraSingh-fi7ru 4 місяці тому +2

    Kya baat h sir amazing ...

  • @user-rz6pd7sy7r
    @user-rz6pd7sy7r 5 місяців тому +1

    Thanks Dr bhut hi unda jankri apne Di

  • @minotibarthakur7929
    @minotibarthakur7929 Рік тому +50

    I am twice a cancer survivor and 77 years old. So cannot attend your 3 days program.
    But your videos are amazing. I love them immensely.
    God bless you. My blessings are with you.

    • @charansingh650
      @charansingh650 7 місяців тому

      Very good

    • @saikrishna_02
      @saikrishna_02 7 місяців тому

      God bless u too aunty

    • @bfulsoul
      @bfulsoul 3 місяці тому

      Pls help me mam , what can I do to get my self back to normal, feel severe heating in back and all body, pain in shoulders n bitter taste in mouth with some tightness and irritation in stomach on left side . M just in my 40s... Have family to support

  • @chetankhullar1199
    @chetankhullar1199 Рік тому +6

    Extremely knowledgeable BHAI Kya baat hai . Every one should know how BODY act and reacts👌👌👌

  • @dhaniram72866
    @dhaniram72866 5 місяців тому +1

    बहुत बहुत धन्यवाद आपका ऋशी जी

  • @keshavpatel9262
    @keshavpatel9262 5 місяців тому +2

    बहुत ही सुन्दर जानकारी सर

  • @expertside6842
    @expertside6842 Рік тому +7

    Kya damdaar information di hai sir majja aa gaya, 🙏 great to contribute your valuable information to this world 🌎.

  • @monakotak8400
    @monakotak8400 Рік тому +6

    Your videos are so amazing and you make it seem so interesting and simple. Thank you for trying to make others lives better!

  • @sunitasoni8941
    @sunitasoni8941 2 місяці тому +1

    Bhut hi behtrin jankari 👌

  • @uvi522
    @uvi522 4 місяці тому +1

    Thanku Docter ji bahut acchi jankari di aapne

  • @user-vu1wn9ds8v
    @user-vu1wn9ds8v Рік тому +40

    I am doing Intermittent fasting for 16 hours daily+ 2 hours yoga. I am 70 years old but am very energetic and look very young!! Mentally also I'm very healthy and happy!! Enjoying life like anything!!!😂❤🙏

    • @UPAKHOSALA
      @UPAKHOSALA 10 місяців тому

      Please don't Stop sharing your EXPERIENCE
      WITH VIDEOS
      IT WILL BE VERY HELPFUL

    • @MrsHoneypatel17
      @MrsHoneypatel17 7 місяців тому

      Wow 😮 2 hours yoga. How? Please advice me about yoga 🧘‍♀️

  • @samindian4987
    @samindian4987 Рік тому +60

    I will only say one thing. Your video checks all the boxes. Excellent content, Excellent Presentation, Excellent Explanation 👌👌 Simply Perfect 💯

  • @sulekhazadoo8678
    @sulekhazadoo8678 Рік тому +10

    Best teaching for healthy life.Thank you Anurag ji.

  • @nirmalabansal1923
    @nirmalabansal1923 21 день тому +2

    Sir apki energy miraculous hai❤ God bless you

  • @jaikarandounkal
    @jaikarandounkal 3 місяці тому +2

    Sir, apnay bahut acchi baat bati h apka dhanyavad

  • @soumitrasadhukhan8576
    @soumitrasadhukhan8576 Рік тому +7

    Very good lesson. Everyone should follow this as their health conditions.

  • @narayanmalvankar7260
    @narayanmalvankar7260 9 місяців тому +5

    आपने जो मालूम था लेकीन भूल गये आपने याद दिलाया आपको बहोत धन्यवाद, प्रणाम

  • @sciencewala.aniltiwari8507
    @sciencewala.aniltiwari8507 24 дні тому +1

    Excellent Sir ji 🎉🎉🎉 i m chemistry lecturer,,🎉🎉 bajrangbali ji ki kripa sada bani rahe

  • @kamaljain2556
    @kamaljain2556 5 місяців тому +2

    Great knowledge for all
    Thanks

  • @akshaybabu2579
    @akshaybabu2579 Рік тому +61

    Bhagwan Buddha saying - As you refrain from nighttime meals, you too will experience less illness, less affliction, lightness of body, strength, and a comfortable abiding." Then the monks, being thus advised by the
    Buddha, agreed. Here, the Buddha is saying that skipping dinner (fasting) will make you stronger and healthier.
    Surrender to Buddha 🙏

  • @SaraKhan-gy7du
    @SaraKhan-gy7du Рік тому +25

    Your explanation to any topic is so impressive,God bless you sir.

  • @farhanjaleel359
    @farhanjaleel359 4 місяці тому +2

    Fasting is considered very sacred form of prayer & a worship by every Muslims ...
    Ramazan month provides day time calender of fasting & Spiritual well being of human body

  • @ShyamBhai-b9w
    @ShyamBhai-b9w 4 дні тому +1

    बहुत ही अच्छी तरीके से अपने बताएं लेकिन पता नहीं क्यों मेरा मन खाना खाने की तरफ जा रहा है

  • @ashudesai8182
    @ashudesai8182 6 місяців тому +4

    Thank you...😊
    Radhe krishn....❤❤😊

  • @arungupta-pn7bu
    @arungupta-pn7bu 10 місяців тому +4

    ये वीडियो बहुत अच्छा लगा मेने लागू कर दिया है बहुत अच्छा महसूस कर रहा हूं😊😊

  • @ronnysejal2216
    @ronnysejal2216 7 днів тому

    वैसे आपने जो explain किया सही हैं लेकिन नींद दुनिया की सबसे अनमोल उपहार हैं आत्मा चैतन्यता स्फूर्ति के लिए

  • @NileshShedge-mc9nz
    @NileshShedge-mc9nz 6 місяців тому +1

    chan mahiti dili aahe thank you sir.

  • @balmukundpancholi8814
    @balmukundpancholi8814 Рік тому +19

    No words to appreciate your selfless service. Hats off. May God bless you.

  • @ZainAli-vl3tq
    @ZainAli-vl3tq Рік тому +34

    Aap aisa kaam kar rahe ho jo ek insaan ko dobara zindagi dena ki barabar hai sometimes medical science isn't enough we need people like you

    • @ANURAGRISHI
      @ANURAGRISHI  Рік тому +1

      🙏

    • @wisebread2947
      @wisebread2947 5 місяців тому

      I was looking for this comment honestly..some mulla will start talking about their nabbi. You nabbi is very new and he got all his content from other books like torah, bible and local books, he just added his kamukta, tharak and narcissistic thoughts in it and named it quran. He gave a cancerous religion to world. Your forefather was also suffered due to the same and later accepted the cult as there was no option

  • @sophiachandekar3759
    @sophiachandekar3759 4 місяці тому +2

    आपने सृष्टि करता के क्रिएशन को बहुत बारिकी से समझा या। धन्यवाद।

  • @gowardhanmehta4391
    @gowardhanmehta4391 5 місяців тому +2

    Worth listening to. God bless Anurag!

  • @gurjindersidhu6499
    @gurjindersidhu6499 Рік тому +4

    Thanks doctor aap jaise logon ki bahut jarurat hai duniya ko.

  • @meetudua8674
    @meetudua8674 Рік тому +358

    I tried water fasting for 27 days twice in two years
    After watching Dr.Pradeep Jamnadas videos on water fasting and cured my fibroids in uterus
    And today I am watching a wonderful video by Mr.Anurag Rishi ji Sir u r also doing a great job serving humanity
    Thanks a lot Blessings

    • @ANURAGRISHI
      @ANURAGRISHI  Рік тому +33

      May GOD bless you with all the happiness and health 🙏

    • @Vdh934
      @Vdh934 Рік тому +6

      May I know how you do that?

    • @shalinilall7708
      @shalinilall7708 Рік тому +2

      Mam how u have done it can u pl guide even I m suffering from same problem,. Pl help

    • @meetudua8674
      @meetudua8674 Рік тому +43

      @@Vdh934
      I did water fasting for weight loss
      And as a result I came back to my normal weight as well as cured fibroids completely.
      Thank God No operation is required now
      I have healthy uterus now
      When u start fasting obviously u feel like eating and I am a very foodie person .I love eating homemade tasty food
      But I continued water fast ,didn’t look back . U need a lot of will power for that.I think women is gifted with will power by Almighty God
      If I can do everyone can do
      Requires courage that’s all.
      Believe me hunger just comes and goes within half an hour and u win over it
      In the starting 3-5 days I had severe, intolerable headaches also but I tolerated that with the help of wet packs on my head and stomach and I won over headaches that way
      After 3 weeks I didn’t even feel like eating And was so energetic that I went for walking and jogging at least one and a half hour to use my energy
      My sleep patterns improved
      I kept watching water fasting videos of Dr pradeep Jamnadas from USA
      to keep myself motivated
      This is my succcessful attempt on fasting
      May God give u courage

    • @meetudua8674
      @meetudua8674 Рік тому +6

      @@shalinilall7708
      Shalini ji I replied to Vidhi ji
      U can read that please
      Ur questions were same
      Bless you

  • @jyotirmayeemohanty194
    @jyotirmayeemohanty194 3 місяці тому +1

    Sir, thank you for this video, and i will start it from today

  • @subhashgupta7843
    @subhashgupta7843 18 днів тому

    Thanks for hard awareness for health.
    You are right.i will follow

  • @yogeshverma9343
    @yogeshverma9343 9 місяців тому +5

    Express your thoughts in very beautiful simple words. Thank you for that.❤

  • @DeepBrothersChallengingVlog
    @DeepBrothersChallengingVlog Рік тому +52

    very good u told good thing giving relax to body for a day is good for health

  • @vinodparmar5713
    @vinodparmar5713 Місяць тому +2

    Aap kitnaa sunder trike se samjaate he sir 🙏🤐👌👌👌thank you sir 🙏 salute 🙏