❌️Running কৰোতে যদি ভৰি বিষায় 😭 !!Problem Solved ✅️ Best Tips Shin Pain 😍
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- Опубліковано 4 жов 2024
- ❌️Running কৰোতে যদি ভৰি বিষায় 😭 !!Problem Solved ✅️ Best Tips Shin Pain 😍
#pallabassam #fitness #shinpain #runningtips #assampolice #army #agniveer #pain #running #fitnessmotivation #ssc
💥Running speed exercise • ✅️Running speed exerci...
💥Chin-Up Tips • Chin up Tips
💥Running Diet Plan • ✅️3200 meter Running D...
💥Long Jump Tips • ✅️ Long Jump ৰ এই 6 টা...
Shin pain relief exercises
Shin pain dard Running
Shin pain kaise thik kare
Shin pain relief workout
Running Shin pain dard kaise thik kare
Running Shin pain
Running shin pain relief exercises
Running Shin pain kaise thik kare
Shin pain
Shin pain dard kaise thik kare
Running shin pain treatment
Running shin pain problem solution
Running shin pain problem
Shin pain kaise thik kare exercise
Pallab Assam
Assam police
Disclaimer📵⚠️
video is for educational purpose only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Thank you
Pallab Assam
Dada Apunar tips and technique Follow kori mur Running Improve huar logote Long Jump Excellent Ahigol...tar karone apunaloi antorik dhanyabaad jonalu.....hodai anedore amar karone helpful video bur di thakibo....Aasam Police Zindabaad ❤
Good...Tumalukor Improve hole muru Val lagee 😊♥️🙌😍...Val k practice kore thaka ❤
@@PallabAssam2 🙏🙏😍
নগাঁও জিলা লৰা ছোৱালী কোনোবা আছে যদি👍 Like এটা কৰিব । ❤️
মই লঙ জাম্পৰ বাবে কোনো ট্ৰিকচ use kora নাই। সদায় একেটা কাম কৰোঁতে কৰোঁতে নিজে অহা হৈ গল
Homoy ahi pale shin pain val nohoi ase 😭
Dada apunar video Sai mur long jump improve hbo dhorise ....... Thank you dada
Good 🙌♥️😊
Full support kokai❤❤🎉
❤😊🙌
Dadar video bilak bohut sai vhal lage❤️🔥
Tamam vdo salu exercise korilu but vaal nohoi aru 3 4din rest kora pisott vaal hoi next day run start Kora loge loge same na runing vaal hoise na shine pain😢
Love you brother love from biswanath chariali ❤ Assam 😊...ru anika tips sage 😊
😊❤🙌😍
Bht chin pai hoi asil dada thanks❤
Dada apunar long jump types ru exercise xini follow kori mur long jump tu 16.5 aha hoise
ভৰি বিষৰ হোৱাৰ কাৰণে long jump Maribo pora nai 😢
Same problem😢😢
মোৰ আজি কালি ভৰি বিষ নহয়😁 3দিন গেপ দি দি running কৰোঁ যে, সেই বাবে ভাল হৈছে মোৰ 😍 কিন্তু chin up হে ৯বাৰ পাৰোঁ😭
ধন্যবাদ দাদা🌺
😊❤
Moja ❤
Mojja 💗
Thank you 😊❤
Dasa suwali r 6pak hbo, kenekoi dorim, pls kobo, aha kali video bonai dbo, slow fast, ne kenekoi krim, pls🙏🙏🙏🙏
Dada mur juta ejuru khinb pora nai eibabe Khali vorire running krb loga hoise😢
Dada mur running time ketiyaba 11:02 umai jai aru ketiyaba 12: 11 t umai jai dada ki korib lagib 🥺🥺
Running or video dee thoii su saba
Never Give up 😊
❤
মোৰ 1 বছৰ পাৰ হৈ গল খালী ভৰিয়ে মাৰি আছোঁ আপুনি কোৱা সব exercise মই কৰোঁ
👍
Vl lgil bro❤
Jua bosor pora mur atiya loike chin pain😢 ata vori vl hole aru ata voriloi bikh hoi vl dore practice kribo para nai...😢 Long jump take off kribo nuwaru bhut bikh😭
Doctor advice lobo..logote rest lobo maje maje..val hobo
Dada apuner video sai mur jump excellent ahisa❤
Knke ki ki korisa bro kuasun, amar jega tu bea
@@gimeabhi46 dada jone diya hokolu tips flow kora bro
Good 😊❤🙌👍
❤@@PallabAssam2
Dada long jump video lagi 🙋♂️
Heel pain r uprt video ata dbo
Dada West Bengal theke Bolchi ❤❤
Onak Help korecho, thank you❤
❤😊🙌
@@PallabAssam2 tumi ki job koro??
Assam command post বাঢ়িব নে দাদা 💕💕💕
Gom napaw bro
Mur nurvr problem Bhai bhut okhod khalu thik huwa nai atya ki kru 😢
Thankyou dada ❤ Mur hoi ase akhon vorit shin pain ,moi xhali vorit raning koru ,xhai karone any hoi sa sagoi 😢😢😢😢
Umm Juta pindhi kore baa
Good information video sir ❤
Thank you 😊❤
😊😊😊
😊❤
Mojja
Tq
Dada mur gutne kaa bohut dard he hota hein ,koi be excercise milega kiya 😥😥🙏
Knee pain hoise😢
Majja👍❤
Thank you ❤😊
Dada muru chin pain hoise ki krile vl pm bru time tu koma nai
Dada long jump aaru chin up excellent aase. Raning t 12-13 pale hoi jabo
Moja ❤👍✅️
Yes 👍 dada
First comment brother ❤
🎉
Thank you bro 😊❤🙌👍
Dada moi 12:37 lage kintu bohut pet kamure ukha bondho hobo bisare. Ki koribo lagibo
Kali hero dilar t servicing kori ahilu ami..
Mur back pain hoise kenke val hbo
দাদা ভৰি তলুৱা গেৰোহাত বিষ হৈছে কি কৰিম.. Plz জানা যদি কিবা soluation ata দিয়া 🙏
Bro Rest dea olp
Thank you da.
Moii long raning korsilu bhore bikysi
Good 😊
Thank you 😊❤
Tq sir
Thank you 🙏
😊❤
Mor athur bix hy ase runing krib pora nai...ki krile vll pam??
Video tu suwa Val k
Vai ki shoes use kora
Tumi use kora white shoes jor ki
Bhaiii🥰
দাদা মোৰ আঠো দুইটাই বহুত বিষ হৈছে কি কৰিম কওকচোন
SI karone Video dibo
OK
nice video.... ❤❤❤❤
Thank you 😊❤
Mur excellent ahisa thank u bro❤❤
Good ❤😊👍🙌
Dada mor bhut shine pain hoi ase kintu running kori asau
sar ahtu bihor karone
Thanks dada🎉
Dada mur excellent ahise atiya 👍💯✅
Moja ❤😊🙌👍
Dada mur long jump excellent ahi gol thank you so much❤ log pam dergaon hunkle
Mojaa ❤😊....nitsoi log pam ❤
Nahe sir moi emmman tray krise 15.5 hai ahe sir
❤ ❤Yes
Good video
Thank you 😊❤
Mor hoise bori Bhawari big dada
Thnk you dada
❤
❤❤❤
Dada bhtt shine pain hoi ase holeu running ari diya nai
Olp pare lae rest luwa
Dada varicoes thik koribor babe ki exercise korim... 😢
Doctor k de khaba bro
@@PallabAssam2 ok 😑
nice 👍
Thank you ❤
Dada week t 3 din koi 3200 meter mari aso 11:40 lagi ase beya hoise anekoi mora babe
Aeku naii thik a aese 👍...
Dada ai 10 dinot long jump excellent ahibonne brtmn 13/14 ahi ase
Aehee bo 👍
Bro mor 18+ maru kintu line dal eman milau but 2,3 inch cross hoi kiyo!
Foul problem or uport video dee thoii su sabaa bro
Jump marute vorite katile 💔
Thank you dada❤
❤😊
Dada moro hoise
Tq bro
Colour blindness problem ke liye koi solution ha kya plz reply
Tarr uport video aeta dem
@@PallabAssam2 plz joldi k bonai diyok 🙏
Knee pain r babe ki koribo lgibo
Video tu suwa buji dee su
Dada da long jamp tu faoul hoi ase faoul hole besi jai faoul nohole kom jai kenekoi thik korim 😢
Foul problem or uport video dee thoii su sabaa 😊
@@PallabAssam2 ok tq
Good video 😊❤
Thank you 😊❤
Knne pain hoi gl😢 mur 😭
Love u dada ......best lucky
@@khatirajbonshi.blog2575 🙌♥️
Frm silchar
❤
Dada mor shin pain hoise Ahtut left said ki kuribo lagbo
Video tu suwa..buji de su
Tq dada ❤❤❤❤
Knee pain bahut.
Thanks long jam ahi gol mor ❤
@@kangkanb856Good ♥️👍🙌
Dada excise korileu shin pain hoi a ase😭
Dada plzzz reply 3 tarikh palehi atiya kenekoi running korimmm
Moi kuwa kotha bur Val k buji luwa aeru ...tips kita follow koraa
Good motivation lage video boring lagasu dada ❤❤❤❤❤❤❤
Admit 23 september ot dee boii practice Kora Val k
Pallab dada running koribo mon najai hoise kiman nu running krim
Hayy running kore thaka ...interview paii saee hee
Dada interview t spike lagai longjump maribo parim ne nai?
Paree baa
Dada 100meter video lage best experience dibo sun
Umm okay
Subscribe agor pora korai ase bhai video sao aru like o koru ❤
Thank you bro ♥️
@@PallabAssam2 wlcm bhai ❣️❣️❣️
Mor etiyahe shin pain hoi ase moi ki koriba lage 😢😢😢
Video tut bujai dee su suwaa Val k
Mur tamn shin pain long jump mariboi paranai khuskaribo paranai
Moi road t running kori asilu tetiya shin pain nasile, atiya ground t juta nipindha k running kori asu.juta nipindha k kora r karone shin pain hoise nki baru 🥺??
Pls reply 🥺
Juta pindhi running kore laee shin pain nohoii ....Diet tu komi sae sagee
Shin pain r karone bhori dukhon kopi thake