15 Min Obliques & Abs Workout at Home | No Equipment | No Repeats

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 67

  • @brittanybrosseau7642
    @brittanybrosseau7642 2 роки тому +1

    Added this to the other workout and it was a perfect pairing! THanks lady!

    • @VeraLaRo
      @VeraLaRo  2 роки тому +1

      Yay! So glad you enjoyed!!

  • @CleliaD.
    @CleliaD. 2 роки тому +1

    Thank you for these shorter sessions. I haven’t been myself lately so thank you for keeping motivated Vera 🙏🏾
    The body crunch with one arm were the hardest for me 🌶🔥.
    It’s stretching time now and then breakfast 🙏🏾🙂

    • @VeraLaRo
      @VeraLaRo  2 роки тому +1

      Yay!! So glad these short workouts are helpful! Hope you feel better soon 🥰

  • @lornathompson9958
    @lornathompson9958 2 роки тому

    Luv, luv, luv this my lady. My second time.. A keeper.

    • @VeraLaRo
      @VeraLaRo  2 роки тому

      So glad you enjoyed!!

  • @ConstanzeKepes
    @ConstanzeKepes 4 місяці тому

    you're such an inspiration for all who enjoy doing workouts at home, perfect burn ❤

    • @VeraLaRo
      @VeraLaRo  4 місяці тому

      Thank you so much!!

  • @Calibeachgirl92
    @Calibeachgirl92 3 роки тому +4

    Loved these!! I will be coming back to this video many times because it’s the perfect length! 💪🏼

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      Thank you so much, Nickie! So glad you like it! Which exercise was your favorite?

  • @Redqueen25_
    @Redqueen25_ 3 роки тому +1

    Thank you for sharing your work out routine with us. Ily🤍

    • @VeraLaRo
      @VeraLaRo  3 роки тому +1

      Thank you so much, Michelle!! So glad you enjoyed this one!!

  • @yerlimarmunoz9873
    @yerlimarmunoz9873 3 роки тому +1

    The Best 💛

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      Thank you so much! So glad you liked the workout!!

  • @jenniferhuff5115
    @jenniferhuff5115 3 роки тому +1

    Holy mackerel! these are so much harder than they look... I love it 😆. 🙌 Thank you again!!!

    • @VeraLaRo
      @VeraLaRo  3 роки тому +1

      YAY! So glad you liked them! I was EXHAUSTED at the end!!

  • @SandraGonzalez-me5zo
    @SandraGonzalez-me5zo 10 місяців тому

    Excelente rutina, le di dos rondas para completar media hora! Me encantaron tus leggins! Gracias Vera! 🙌🏼🔥🧡

  • @anaromo3505
    @anaromo3505 2 роки тому +1

    Thanks, God bless you.

    • @VeraLaRo
      @VeraLaRo  2 роки тому

      Thank you for your support 💗

  • @anjanapramod6205
    @anjanapramod6205 3 роки тому +1

    Execellent set of abs killers 🔥

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      Thank you! Killer for sure 💪🔥

  • @elenixaris2011
    @elenixaris2011 2 роки тому +1

    Very nice work out for abs and obliques coach ,i did it a few minutes ago ,short ,but very intent work out ,thank you so much !!!!

    • @VeraLaRo
      @VeraLaRo  2 роки тому +1

      Thank you so much! So glad you enjoyed it 💪💪

  • @ivettes8564
    @ivettes8564 2 роки тому +1

    Thanks! Great ab workout!1😅👏👏💪💪🥰

    • @VeraLaRo
      @VeraLaRo  2 роки тому

      So glad you liked it, Ivette!!

  • @jaclynnicolezingali684
    @jaclynnicolezingali684 2 роки тому

    This is SO POWERFUL!!! I feel great afterwards and just the right kind of burn 🔥

    • @VeraLaRo
      @VeraLaRo  2 роки тому +1

      Yeah!!! Way to go!!

  • @shotagochashvili1476
    @shotagochashvili1476 Рік тому

    You have nice exercises👍👍👍👍☺️☺️☺️

  • @vikac7280
    @vikac7280 3 роки тому +1

    Tomorrow I'll start my routine again

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      Have an amazing workout, Vika!

  • @mafe7613
    @mafe7613 2 роки тому +2

    Realmente disfruto cada día con tus rutinas 💪🏻 desde que te descubrí Es maravilloso ‼️GRACIAS ❣️

    • @VeraLaRo
      @VeraLaRo  2 роки тому

      Muchas gracias 💖💪

  • @veronikaunv
    @veronikaunv 3 роки тому +1

    Thank you 💥❤️

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      So glad you liked it!!

  • @luisijatem
    @luisijatem 3 роки тому +1

    Thanks very mucho for the exercise! I did today biceps, triceps and this one and absolutely loved it! Keep up with the nice videos.

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      Wow! Amazing! Which one was your favorite??

    • @luisijatem
      @luisijatem 3 роки тому +1

      @@VeraLaRo all! Because I did a complete workout 😉😉😉

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      @@luisijatem YAY!!!

  • @everlast19
    @everlast19 3 роки тому +1

    Good 15 min abs . Really enjoyed it

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      So glad you enjoyed it!!

  • @malloryanctil9605
    @malloryanctil9605 3 роки тому +1

    I will be doing this again its the perfect length and I definitely felt the 🔥

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      Yay! So glad you liked it, Mallory!! Happy Sunday 🥰

  • @otterkhaos
    @otterkhaos 2 роки тому +1

    Loved it!!!

    • @VeraLaRo
      @VeraLaRo  2 роки тому

      So happy you enjoyed it, Kristin!!

  • @cindypgambino
    @cindypgambino 2 роки тому +1

    Loved it! Great workout

    • @VeraLaRo
      @VeraLaRo  2 роки тому

      So glad you liked it, Cindy!

  • @Mary-lk2gn
    @Mary-lk2gn 2 роки тому

    Great ending to my workout today

  • @lornathompson9958
    @lornathompson9958 2 роки тому +1

    Yea mon. Irie.

  • @6figuregainz856
    @6figuregainz856 3 роки тому +2

    Getting rid of love handles is a must 💪💪🔥🔥

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      Proper diet needed for getting rid of love handles 💪💪 but working on that area will certainly help!

  • @a902l9
    @a902l9 3 роки тому +1

    Came here from your Pinterest📌
    Positive feedback:
    *Music sounds clear but your voice echoes.*

    • @VeraLaRo
      @VeraLaRo  3 роки тому +1

      So glad you’re here 💪💪

    • @a902l9
      @a902l9 3 роки тому

      @@VeraLaRo Thank you!

  • @SandraGonzalez-me5zo
    @SandraGonzalez-me5zo 9 місяців тому

    👏🏼🔥🔥🔥🧡

  • @mimimartin9042
    @mimimartin9042 2 роки тому

    🙌🏼🙌🏼🙌🏼🙌🏼😘😘😘😘😘

  • @fionadavis9526
    @fionadavis9526 3 роки тому +1

    That’s was hard and I’m still hurting 2 days later ❤️

    • @VeraLaRo
      @VeraLaRo  3 роки тому +1

      This was a tough one! Great job for getting it done 💪💪

  • @priyasabharwal4614
    @priyasabharwal4614 3 роки тому +1

    Hi mam plzzzzzzz bra blug workout back fat workout plzzzzz 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

    • @VeraLaRo
      @VeraLaRo  3 роки тому +1

      Hi Priya! Check out my TRICEPS and UNDERARMS workouts for the bra bulge area - that’s what’s going to help strengthen and tone that area 💪 back workout coming in next day or so 💪

    • @priyasabharwal4614
      @priyasabharwal4614 3 роки тому +1

      @@VeraLaRo thx mam 😘

    • @VeraLaRo
      @VeraLaRo  3 роки тому

      @@priyasabharwal4614 Of course!