Max Muscle Chest Delt Triceps Workout

Yesterday's workout was tough, but today was on another level. I was feeling really good and strong. I hit a handful of new PR's doing more reps and/or more weight on core movements. After the workout I was off to work on a commercial shoot for a country club. They had me film some scenes working out in their gym (this is what I do!), hanging out during happy hour, then lounging by the pool. It's hard work, but somebody has to do it. Having the opportunity to do film work is always a blessing for my family. I am very thankful. Let's see what tomorrow brings.
See all these moves on my Story daily, then it goes to my YT (WittigWorks). Follow my Max Muscle Chest Delt Triceps Workout below, then walk with Wittig and do it!
1. Flat Machine Press: 3x8-10
2. Incline DB Fly: 3x8-10
3. Machine Fly: 3x8-10
4. Overhead Press: 2x8-10
5. DB Lateral Raise: 3x8-12
6. Overhead Extension: 2x8-10
7. Triceps Pushdown: 3x8-12
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