Best ways to Recover the Body from Training - Salt Chamber, Red/Blue Light Therapy and more!

Marcus Kowal visits ReEnergized in Long Beach California after some intense training to recover the body. He takes part in several activities/ therapies including the Hyperbaric Chamber, Cryo Chamber, Red/Blue Light Bed, ShapeScale, Bio Charger, Salt and red light therapies, Portable Infrared sauna, Cold plunge and Combining hyperbaric oxygen therapy with guided meditation and red light therapy,
ReEnergized Website: reenergized.com/

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This is a great place - if you're local to Los Angeles and Long Beach, you should try it out!